Smart Diet
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Food Noise
- How weight loss medications & smart nutrition can silence your cravings
- By: Jack Mosley
- Narrated by: Clare Bailey Mosley, Joe Eyre
- Length: 4 hrs and 57 mins
- Unabridged
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**Updated with the latest science** The Sunday Times No.1 Bestseller, May 2025 'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector 'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris...
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Food Noise
- How weight loss medications & smart nutrition can silence your cravings
- Narrated by: Clare Bailey Mosley, Joe Eyre
- Length: 4 hrs and 57 mins
- Release date: 04-23-26
- Language: English
- **Updated with the latest science** The Sunday Times No.1 Bestseller, May 2025 'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector 'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris...
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Please try again$25.16 or free with 30-day trial
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The Mind Diet Plan and Cookbook for Seniors Over 60
- Simple 4-Ingredient Brain Recipes to Boost Brain Health and Stay Independent After 60 with a 90-Day Meal Plan for Beginners
- By: Ruth Anne Carver
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Unabridged
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EAT SMART. STAY SHARP. LIVE FREE. Are you over 60 and afraid of memory loss or losing your independence? Do you want to stay sharp, cook for yourself, and enjoy simple, delicious meals—without feeling overwhelmed? You're not alone—and this book is for you. The Mind Diet Plan and Cookbook for Seniors Over 60 is your easy, realistic guide to protect your brain, feel strong, and stay independent—one bite at a time. With just 4 ingredients per recipe, familiar foods, and no complicated instructions, it's made specifically for seniors like you who want real results without the stress. ✅ ...
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The Mind Diet Plan and Cookbook for Seniors Over 60
- Simple 4-Ingredient Brain Recipes to Boost Brain Health and Stay Independent After 60 with a 90-Day Meal Plan for Beginners
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Release date: 11-12-25
- Language: English
- EAT SMART. STAY SHARP. LIVE FREE. Are you over 60 and afraid of memory loss or losing your independence? Do you want to stay sharp, cook for ...
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The Carnivore Diet Cookbook for Beginners on a Budget
- $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
- By: Heather Choate
- Narrated by: Lacey Rae
- Length: 6 hrs and 27 mins
- Unabridged
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Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.
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a lot of helpful information
- By Dylan LP on 05-09-25
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The Carnivore Diet Cookbook for Beginners on a Budget
- $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
- Narrated by: Lacey Rae
- Length: 6 hrs and 27 mins
- Release date: 05-01-25
- Language: English
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Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry!
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The OA Relief Diet
- Simple Foods, Snacks, Supplements, and Smart Eating Out Choices to Reduce Joint Pain Naturally | Reduce inflammation with foods for arthritis relief and joint pain therapy
- By: LEON EDWARD
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Unabridged
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Reclaim Pain-Free Living with Simple Dietary Changes Imagine waking up each morning free from the debilitating grip of joint pain. In The OA Relief Diet, embark on a transformative journey that reveals the powerful connection between what you eat and how you feel. This comprehensive guide is your roadmap to battling osteoarthritis with the most potent weapon you possess—your diet. Delve into the science behind osteoarthritis and discover how the right nutrients can soothe inflammation and promote joint health. This book unveils the secrets of anti-inflammatory foods that are both ...
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The OA Relief Diet
- Simple Foods, Snacks, Supplements, and Smart Eating Out Choices to Reduce Joint Pain Naturally | Reduce inflammation with foods for arthritis relief and joint pain therapy
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Release date: 02-10-25
- Language: English
- Reclaim Pain-Free Living with Simple Dietary Changes Imagine waking up each morning free from the debilitating grip of joint pain. In The OA Relief...
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Great content but a little negative
- By Kevlar on 01-29-17
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Release date: 03-29-16
- Language: English
- Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....
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Please try again$17.26 or free with 30-day trial
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The Fasting Habit
- Easy Steps to Smart Fasting for Beginners
- By: Stephanie Ewing
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
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Ever wondered . . . ✓ Why diets never seem to work for long? ✓ Why hunger is your constant companion? ✓ Why your relationship with food is more frenemy than friend? Grasping the ancient secrets of fasting is the first leap. But learning to tailor this wisdom to modern lifestyles? That’s where the magic happens. Radiate health and vitality; it's achievable and closer than you think. This isn’t just another fad; it's a transformative journey. Dive in and discover: ★ The timeless allure of fasting, beyond weight loss. ★ Steps to make fasting harmonize with the hustle and bustle ...
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AI narrated unscientific junk
- By Rosamond Yarborough on 08-26-24
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The Fasting Habit
- Easy Steps to Smart Fasting for Beginners
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Release date: 01-09-24
- Language: English
- Ever wondered . . . ✓ Why diets never seem to work for long? ✓ Why hunger is your constant companion? ✓ Why your relationship with food is ...
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GENIUS INTELLIGENCE: Secret Techniques and Technologies to Increase IQ
- By: James Morcan, Lance Morcan
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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The brain’s potential is the human potential! What if there are faster and easier ways to learn and study than the modi operandi currently being taught in mainstream education systems? GENIUS INTELLIGENCE: Secret Techniques and Technologies to Increase IQ is the ultimate treatise on accelerated learning methods. Written by novelists, filmmakers and independent researchers James Morcan & Lance Morcan with a foreword by leading scientist Dr. Takaaki Musha, this book shatters the myth that geniuses are born not developed. It reveals how most instances of above-the-ordinary intelligences are ...
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virtual voice isn't good for everything
- By Sue on 12-05-25
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GENIUS INTELLIGENCE: Secret Techniques and Technologies to Increase IQ
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Release date: 07-09-25
- Language: English
- The brain’s potential is the human potential! What if there are faster and easier ways to learn and study than the modi operandi currently being ...
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The smart ketogenic diet (please, don't give up carbohydrates!)
- Burn your excess body fat in two steps eating strategically yours favorite foods as well
- By: Mauro Signoretti
- Narrated by: Virtual Voice
- Length: 42 mins
- Unabridged
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Discover the two-phase ketogenic diet and get the benefits of a low carb by continuing to eat pasta and pizza Surely you will have heard about the ketogenic diet that is mutrition with low carbohydrate. You may have understood us a little and almost surely they will have told you that they are harmful because the body, without carbohydrates, can not live. In other cases, you may have even tried it but without going over a few days (a couple of weeks at most) because despite the total absence of appetite (fats and proteins satiate a lot!) you can't be without eat a plate of pasta, eat an ice...
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The smart ketogenic diet (please, don't give up carbohydrates!)
- Burn your excess body fat in two steps eating strategically yours favorite foods as well
- Narrated by: Virtual Voice
- Length: 42 mins
- Release date: 04-02-25
- Language: English
- Discover the two-phase ketogenic diet and get the benefits of a low carb by continuing to eat pasta and pizza Surely you will have heard about the ...
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Smart Low Carb Diet Strategies You Didn't Think About - Well Hidden Low Carb Diet Gems to Help You Lose Weight Quickly
- By: Mirsad Hasić
- Narrated by: Virtual Voice
- Length: 2 hrs and 8 mins
- Unabridged
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DISCOVER:: How to Give Your Low Carb Diet WINGS for Real FLIGHT -- Customizable Plans for Everyone! "The way I see it, if people are going to hit the low carb track, they might as well learn to fly!" -- Mirsad Hasic Warning: this isn't for the timid, the shy, or those that are convinced they know absolutely everything. Even if it were possible to know every single piece of information on low carb, we all need reminders. Are you facing the Big Stall? Could you use a visit from the Whoosh Fairy again, so you can get things moving? I know exactly how you feel. Stubborn weight loss is ...
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Smart Low Carb Diet Strategies You Didn't Think About - Well Hidden Low Carb Diet Gems to Help You Lose Weight Quickly
- Narrated by: Virtual Voice
- Length: 2 hrs and 8 mins
- Release date: 03-19-25
- Language: English
- DISCOVER:: How to Give Your Low Carb Diet WINGS for Real FLIGHT -- Customizable Plans for Everyone! "The way I see it, if people are going to hit ...
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The Metabolic Reset for Women Over 40
- A Hormone-Smart 30-Day Plan to Burn Belly Fat and Beat Perimenopause Fatigue — Gentle Intermittent Fasting, High-Protein Meal Prep, Day-by-Day Menus
- By: Samantha Bax
- Narrated by: Virtual Voice
- Length: 10 hrs and 54 mins
- Unabridged
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You are not broken. Your body changed — and nobody told you the rules changed with it. Somewhere after forty, the things that always worked stopped working. You ate less and the scale didn’t care. You added a fourth run and got nothing back but tired. You started waking at three in the morning for no reason you could name. And somewhere in there, a doctor or a trainer or your sister said something about willpower — and you nodded, and felt a small hot flush of shame that has never quite gone away. The advice you were handed was built for a twenty-five-year-old man who lifts five days ...
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The Metabolic Reset for Women Over 40
- A Hormone-Smart 30-Day Plan to Burn Belly Fat and Beat Perimenopause Fatigue — Gentle Intermittent Fasting, High-Protein Meal Prep, Day-by-Day Menus
- Narrated by: Virtual Voice
- Length: 10 hrs and 54 mins
- Release date: 07-13-26
- Language: English
- You are not broken. Your body changed — and nobody told you the rules changed with it. Somewhere after forty, the things that always worked ...
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Eat to Age Well
- How Whole Foods, Smart Nutrition, and Metabolism Support To Keep You Young at Any Age
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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You don’t have to accept fatigue, brain fog, or creeping weight gain as part of “getting older.” With the right foods and smart nutrition strategies, your body can stay vibrant, strong, and energized—well into your 50s, 60s, 70s, and beyond. Eat to Age Well is your practical guide to using whole, nutrient-rich foods and targeted metabolism support to help you look and feel your best at any age. This isn’t about fad diets or impossible rules—it’s about eating in a way that works with your body’s design to promote energy, protect against disease, and slow the effects of aging ...
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Eat to Age Well
- How Whole Foods, Smart Nutrition, and Metabolism Support To Keep You Young at Any Age
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Release date: 08-21-25
- Language: English
- You don’t have to accept fatigue, brain fog, or creeping weight gain as part of “getting older.” With the right foods and smart nutrition ...
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Smart Snacking Mastery
- Your Essential Guide to Craving Control and Healthy Indulgence on the South Beach Diet
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 55 mins
- Unabridged
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Step into the world of intelligent indulgence with "Smart Snacking Mastery"—the ultimate guide for transforming your snacking habits the South Beach way. Whether you're navigating the intricate path of weight management, tantalized by late-night cravings, or seeking energizing eats for on-the-go lifestyles, this eBook is your trusted compass to a world of flavors that align with your wellness goals. Journey through the comprehensive chapters, each meticulously crafted to unravel the essence of smart snacking. As you delve into the intuitive sections that blend practical advice with mouth-...
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Smart Snacking Mastery
- Your Essential Guide to Craving Control and Healthy Indulgence on the South Beach Diet
- Narrated by: Virtual Voice
- Length: 4 hrs and 55 mins
- Release date: 04-21-24
- Language: English
- Step into the world of intelligent indulgence with "Smart Snacking Mastery"—the ultimate guide for transforming your snacking habits the South ...
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Zero Point Weight Loss Cookbook
- The Ultimate Guide to Slimming Easily & Enjoyably. Cook Delicious, Healthy Meals Without Stress, Guilt-Free & Counting Calories - Simple, Quick & Easy Cooking Recipes
- By: DR. OLIVIA CARTER
- Narrated by: Virtual Voice
- Length: 6 hrs and 18 mins
- Unabridged
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Zero Point Weight Loss Cookbook: The Ultimate Guide to Lose Weight Easy & Enjoyable! Cook delicious, guilt-free meals without stress or calorie counting! This cookbook offers simple, quick recipes, a 30-day meal plan, and a comprehensive guide to zero-point foods for effortless weight loss and a healthier lifestyle. ⭐ The Easiest and Most Enjoyable Way to Lose Weight—Without the Guilt! ⭐ The Zero Point Weight Loss Cookbook is the most comprehensive and up-to-date guide to shedding pounds fast, without stress, and without counting a single calorie! Whether you're looking to lose weight...
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Zero Point Weight Loss Cookbook
- The Ultimate Guide to Slimming Easily & Enjoyably. Cook Delicious, Healthy Meals Without Stress, Guilt-Free & Counting Calories - Simple, Quick & Easy Cooking Recipes
- Narrated by: Virtual Voice
- Length: 6 hrs and 18 mins
- Release date: 05-09-25
- Language: English
- Zero Point Weight Loss Cookbook: The Ultimate Guide to Lose Weight Easy & Enjoyable! Cook delicious, guilt-free meals without stress or calorie ...
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The Health and Wellness Lie
- Exposing the hype, hacks and hidden agendas of the well-being machine
- By: Nick Tiller
- Narrated by: Oliver Hembrough
- Length: 12 hrs and 57 mins
- Unabridged
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Bloomsbury presents The Health and Wellness Lie: Exposing the hype, hacks and hidden agendas of the wellbeing machine by Dr Nicholas B. Tiller, read by Oliver Hembrough ‘A tour de force, debunking the myths and scams of the modern wellness industry. A great read’ – Dr Chris Van Tulleken...
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The Health and Wellness Lie
- Exposing the hype, hacks and hidden agendas of the well-being machine
- Narrated by: Oliver Hembrough
- Length: 12 hrs and 57 mins
- Release date: 07-16-26
- Language: English
- Bloomsbury presents The Health and Wellness Lie: Exposing the hype, hacks and hidden agendas of the wellbeing machine by Dr Nicholas B. Tiller, read by Oliver Hembrough ‘A tour de force, debunking the myths and scams of the modern wellness industry. A great read’ – Dr Chris Van Tulleken...
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Relaxation for the Eyes
- Soothing Exercises for Easing and Strengthening the Eye Muscles Using Smartphones or Monitor Screens
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 21 mins
- Unabridged
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Prevent short-sightedness - stop getting more short-sighted! Simply "switch off" and "readjust" from time to time for a few minutes. Today using a smartphone or working on a monitor screen is a day to day process and strains our eyes much more than work processes back in times. The eyes get worked very hard while being focussed on the screen or on a smartphone for hours and the eye muscles are very tensed. To prevent overexertion and a degradation of sight SyncSouls recommend some exercises for relaxation of the eyes and the eye muscles.
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Relaxation for the Eyes
- Soothing Exercises for Easing and Strengthening the Eye Muscles Using Smartphones or Monitor Screens
- Narrated by: Colin Griffiths-Brown
- Length: 21 mins
- Release date: 02-16-18
- Language: English
- Prevent short-sightedness - stop getting more short-sighted! Simply "switch off" and "readjust" from time to time for a few minutes...
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Lymphedema Diet
- A Smart and Sustainable Plan Centered on Inflammation and Weight Control
- By: Thaddeus Conklin
- Narrated by: Jeff Bower
- Length: 1 hr and 7 mins
- Unabridged
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Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition.
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Lymphedema Diet
- A Smart and Sustainable Plan Centered on Inflammation and Weight Control
- Narrated by: Jeff Bower
- Length: 1 hr and 7 mins
- Release date: 11-02-23
- Language: English
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Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....
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THE ADHD 2.0 WORKBOOK FOR WOMEN
- A RADICAL GUIDE FOR THRIVING WITH A SMART BUT SCATTERED MIND DRIVEN TO DISTRACTION THROUGH MINDFULNESS ORGANIZATION AND SELF-CONFIDENCE
- By: MARIAN E ANGELA
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Unabridged
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Take back control of your life and win despite ADHD Do you hate being overwhelmed with things feeling like they are out of your control? Do you struggle to meet up with task and deadlines, trying harder and harder but you just can't seem to keep up? Are you frustrated with how hard life is, you know what to do but you can't seem to do it? Are you tired of the pain and anxiety of being criticized, no one seems to understand you and you yourself are confused? Do you feel depressed about how unfair life is? Are you looking for a solution? What you need is control In this book, you'll be ...
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THE ADHD 2.0 WORKBOOK FOR WOMEN
- A RADICAL GUIDE FOR THRIVING WITH A SMART BUT SCATTERED MIND DRIVEN TO DISTRACTION THROUGH MINDFULNESS ORGANIZATION AND SELF-CONFIDENCE
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Release date: 05-19-26
- Language: English
- Take back control of your life and win despite ADHD Do you hate being overwhelmed with things feeling like they are out of your control? Do you ...
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Top 10 Unconventional Weight-Loss Diets Around the World. How to Master Them with the Help of Artificial Intelligence
- By: Django Artificial Intelligence Books
- Narrated by: Virtual Voice
- Length: 4 hrs and 48 mins
- Unabridged
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Ah, the great quest for weight loss! If shedding pounds were as simple as losing socks in a dryer, we’d all be as thin as a stick insect. But alas, the path to a svelte physique is fraught with challenges, misleading diets, and the occasional ill-advised midnight snack. This tome promises not just enlightenment, but also a culinary tour de force of the planet's finest and most effective eating regimens. Think of it as a passport to a slimmer you, minus the jet lag and suspicious in-flight meals. In this gastronomic adventure, we’ll traverse the sun-soaked shores of the Mediterranean, ...
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Top 10 Unconventional Weight-Loss Diets Around the World. How to Master Them with the Help of Artificial Intelligence
- Narrated by: Virtual Voice
- Length: 4 hrs and 48 mins
- Release date: 06-20-26
- Language: English
- Ah, the great quest for weight loss! If shedding pounds were as simple as losing socks in a dryer, we’d all be as thin as a stick insect. But ...
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Food for Your Brain
- A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
- By: Aisha Summers
- Narrated by: Sassy Clyde
- Length: 4 hrs and 27 mins
- Unabridged
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It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented. You’ll realize that powerful industries control the information that’s given the most airtime, and that ultimately, you’re better off trying to find out the truth for yourself.
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Helpful information
- By Theresa on 02-06-24
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Food for Your Brain
- A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
- Narrated by: Sassy Clyde
- Length: 4 hrs and 27 mins
- Release date: 02-25-22
- Language: English
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It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented....
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Please try again$13.81 or free with 30-day trial
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The Glucose Lifestyle Blueprint
- Smart Habits to Stabilize Blood Sugar for Life
- By: Felix Edison
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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Balance your blood sugar. Boost your energy. Take back control of your health for life. If you struggle with sugar cravings, stubborn belly fat, fatigue, or energy crashes, you’re not alone. Millions of people experience blood sugar spikes every day without realizing the damage they cause, from weight gain and brain fog to an increased risk of type 2 diabetes. In The Glucose Lifestyle Blueprint: Simple Daily Habits to Balance Energy, Curb Cravings, and Protect Your Health for Life, Felix Edison gives you a science-backed, practical system to lower blood sugar naturally and keep glucose ...
Virtual Voice Sample -
The Glucose Lifestyle Blueprint
- Smart Habits to Stabilize Blood Sugar for Life
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Release date: 11-11-25
- Language: English
- Balance your blood sugar. Boost your energy. Take back control of your health for life. If you struggle with sugar cravings, stubborn belly fat, ...
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Please try again$4.99 or free with 30-day trial
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