Sleep Self Improvement

Product List
    • Affirmations for Health, Success, Wealth, Love, Happiness, Fitness, Weight Loss, Self-Esteem, Confidence, Sleep, Healing, Abundance, Motivational Quotes, and Much More!
    • By: R.M. Winters
    • Narrated by: Jessica Bellinger
    • Length: 21 hrs and 31 mins
    • Release date: 01-09-21
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? To increase the power of this reprogramming process, check out this audiobook of affirmations. You can even use them to drown out negative thought patterns....

    $29.95 or free with 30-day trial

    • Unlocking Restful Sleep with Hypnotic Healing
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 59 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Embark on a Journey to Restful Nights with "Dream Therapy" Are sleepless nights wearing you down? Do you toss and turn, longing for the embrace of ...

    $4.99 or free with your Plus trial

  • $3.99 or free with your Plus trial

  • $14.95 or free with 30-day trial

    • Rest deeper. Sleep better. Wake renewed.
    • By: Sam Raven
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 57 mins
    • Release date: 07-01-25
    • Language: English
    • Not rated yet
    • Tossing and turning? You’re not alone. 1000 Ideas: For Better Sleep is your go-to guide for drifting off faster, staying asleep longer, and ...

    $3.99 or free with your Plus trial

    • By: Ben Sweetland
    • Narrated by: Russ Williams
    • Length: 7 hrs and 58 mins
    • Release date: 02-06-24
    • Language: English
    • Not rated yet
    • "Grow Rich While You Sleep" covers various topics including the psychology of wealth, the importance of positive thinking, the power of visualization, and the establishment of prosperity-conscious habits. The book provides practical steps and exercises to train the subconscious mind....

    $5.43 or free with 30-day trial

  • $24.95 or free with 30-day trial

  • $19.95 or free with 30-day trial

    • Humorous approach to weight loss;
    • By: Nati Carrillo
    • Narrated by: Virtual Voice
    • Length: 1 hr and 9 mins
    • Release date: 06-22-25
    • Language: English
    • Not rated yet
    • Are you feeling overwhelmed by that prediabetes diagnosis? Tired of diets that leave you hangry and workouts that feel like punishment? Well, ...

    $9.99 or free with your Plus trial

  • $3.99 or free with your Plus trial

    • Transcend Life's Challenges Through Learning the Life Balance Advantage
    • By: Mark Armiento
    • Narrated by: Thom McCloud
    • Length: 5 hrs and 31 mins
    • Release date: 08-15-17
    • Language: English
    • 5.0 out of 5 stars 4 ratings
    • It is time to begin your process of self-awakening! When you lack self-awareness and life balance in your life, it's like walking blindfolded down a long, perilous tightrope....

    $19.95 or free with 30-day trial

    • 10 in 1 Bundle: Everyday 'I Am' Affirmations for Success, Self Esteem, Weight Loss, Addiction, Deep Sleep, Anxiety, Sex, Narcissism, Self Love, Wealth and Happiness
    • By: Elliott J. Power
    • Narrated by: Patricia Bullock
    • Length: 5 hrs and 11 mins
    • Release date: 12-18-20
    • Language: English
    • 5.0 out of 5 stars 1 rating
    • As humans, we face challenges every day. In times gone by, they were usually simple and revolved around a daily struggle for survival. But as we entered the modern era we found that the challenges we faced were multiplied....

    $19.95 or free with 30-day trial

    • Let Go to Fight for What's Possible
    • By: Erik Gabrielson, Moira Petit
    • Narrated by: Erik Gabrielson, Moira Petit
    • Length: 4 hrs and 3 mins
    • Release date: 02-07-22
    • Language: English
    • 5.0 out of 5 stars 1 rating
    • Have you ever had something happen in your life that threw everything sideways? This dilemma is at the core of this remarkable and inspiring story by human potential coaches and couple Erik Gabrielson and Moira Petit....

    $14.95 or free with 30-day trial

    • By: David Curtis
    • Narrated by: Lorenzo Visi
    • Length: 2 hrs and 43 mins
    • Release date: 10-29-14
    • Language: Italian
    • 3.0 out of 5 stars 1 rating
    • Usa l’inconscio per imparare durante il sonno. Da sempre gli studenti sanno benissimo che, per raggiungere risultati soddisfa-centi, devono lavorare duramente....

    $6.29 or free with 30-day trial

    • Start Sleeping Smarter and Declutter by Following Hypnosis and Meditation Scripts for a Night's Rest
    • By: Harmony Academy
    • Narrated by: Harmony Academy
    • Length: 1 hr and 8 mins
    • Release date: 10-01-20
    • Language: English
    • Not rated yet
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    $12.46 or free with 30-day trial

    • A 9-Step Program of Self Destruction
    • By: Stephen Renwick
    • Narrated by: Jeff Moon
    • Length: 1 hr and 29 mins
    • Release date: 11-18-21
    • Language: English
    • 5.0 out of 5 stars 1 rating
    • His latest gem - Sleepwalk: Live in the Dream - provides a detailed roadmap to multi-faceted personal ruin via clear steps, real-world testimony, hot tips, and inspirational quotes. This tome leaves no stone unturned to leave no life unscathed....

    $6.95 or free with 30-day trial

    • Effectively Construct Atomic Good Habits and Destroy Atomic Bad Habits Includes Weight Loss + Sleep
    • By: David J. Baker
    • Narrated by: Jeff Bower
    • Length: 2 hrs and 16 mins
    • Release date: 08-30-21
    • Language: English
    • Not rated yet
    • Make today the day that you say yes to happiness. Stop wondering what it would be like to be a little bit happier. Instead, grab a copy of Healthy Habits for Happiness today, and put an end to those bad habits that are leading to your sadness....

    $6.95 or free with 30-day trial

    • Release Stress, Become More Peaceful, Sleep Better - All levels
    • By: Amanda Latchmore
    • Narrated by: Amanda Latchmore
    • Length: 15 mins
    • Release date: 04-08-11
    • Language: English
    • 3.0 out of 5 stars 5 ratings
    • This is a guided relaxation session with soft background music to support the tranquil ambience....

    $5.43 or free with 30-day trial

    • High Energy Habits for Positive Thinking, Mindfulness, Better Sleep, Motivation and Overall Passion About Life!
    • By: Faith Elita
    • Narrated by: Varen Payne
    • Length: 45 mins
    • Release date: 07-21-21
    • Language: English
    • Not rated yet
    • In Vitality: High Energy Habits for Positive Thinking, Mindfulness, Better Sleep, Motivation and Overall Passion About Life!, you are going to learn the secrets of high-energy people....

    $3.95 or free with 30-day trial

    • 2 in 1 Bundle: Sleep Book, and Little Sleep
    • By: Stacy Thuy, Juliana Skyeson
    • Narrated by: Todd Studer
    • Length: 1 hr and 30 mins
    • Release date: 09-09-20
    • Language: English
    • Not rated yet
    • In this audiobook, you will discover proven steps and strategies on how to handle all the areas of insomnia. You will learn about the possible causes of insomnia, where it comes from as well as the steps you can take to cure it....

    $7.01 or free with 30-day trial