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Embrace Change
- Narrated by: Yung Pueblo
- Length: 3 mins
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Publisher's summary
When we accept that change is always happening in every aspect of life, we can let go of the stress and tension we experience by resisting it. Observe change and allow it to flow through you.
Yung Pueblo, the pen name of Diego Perez, is the author of the best-selling book Inward. He has an online following of over one million people, who respond to his focus on self-healing, meditation, and the wisdom that comes when we truly work on knowing ourselves. Through writing and speaking, he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace.
Reflections are short contemplative listens that can help you sustain a spacious mindset throughout the day.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
Featured Article: The Very Best Listens for Commuting to Work
Listening on your commute is a great way to gain motivation or knowledge before work, get swept up in a story, or just unwind at the end of a long day. And whether you have a lot of time or just a little, you might be surprised at how much you can accomplish when you chip away at a great novel—or podcast, biography, history, or self-dev guide—one commute at a time. Discover the best audiobooks and podcasts for every kind of commute.
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Simple and excellent
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Just listen....
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interesting.
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Crickets!
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The Star Map
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What listeners say about Embrace Change
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- EmilyK
- 02-11-22
Good reminders
I like listening to these short contemplative pieces as a part of winding down before bed. Highly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Panj
- 10-17-23
Beautiful
I may save this one and come back to it over and over . Such good reminders. Thank you.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Amazoner
- 02-11-22
Somewhat inspiring
Nice very short sort of inspiring audio book by Yung Pueblo about embracing changes. However, I liked the other short audio books by Yung Pueblo a little better. May be this audio book could be articulated and expressed a little differently.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michele A.
- 08-29-21
awesome
This is so awesome. I love this. It is like food for the soul.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ella Sunshine
- 08-24-21
Awesome!
Quick and helpful message! Take a quick listen, the readers voice is very calming and powerful.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-27-21
Short and sweet
This one got me thinking. I liked it. Just the right amount of time. And it’s free!
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2 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Castaneda
- 02-02-24
Great
Even though is very short , I love to listen to this kind of content very accurate and helps to realize that you can’t control the storm but you can control your thoughts
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