Daily Self

Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?

You already carry more steadiness than you think. This book helps you find it, one page at a time. The Bhagavad Gita opens where many of us secretly live: a capable person, frozen, staring at a life that suddenly feels too heavy to move through. Arjuna, the greatest warrior of his age, sits down on the battlefield and cannot go on. What follows is one of the most quietly practical conversations ever written about how to act, how to release the outcome, and how to find calm in a life you did not entirely choose. Daily Wisdom: Bhagavad Gita distills that timeless conversation into a single, ...

Nobody checks on you. You’re the one people rely on. The one who handles the pressure, fixes the problems, and keeps everything moving forward. You don’t complain. You don’t collapse. You just carry it. But carrying everything without a system eventually breaks even the strongest man. This book was built for that. This is not a motivational book. This is not a collection of quotes. This is not a blank journal. This is a daily Stoic training system designed for men who live under pressure and need control, not inspiration. Five minutes a day. That’s all it takes. Each day gives you: ...

ARE YOU SERIOUS ABOUT PERSONAL GROWTH YET LOSE HOURS TO NOTIFICATIONS AND OTHER PEOPLE’S URGENCY? DO YOUR ROUTINES START STRONG ON MONDAY BUT FADE BY MID-WEEK WHEN STRESS HITS? DO YOU WANT A STOIC, DAY-BY-DAY SYSTEM THAT KEEPS YOU CALM AND FOCUSED SO YOUR BEST WORK ACTUALLY GETS DONE? Then this book is for you. Stoic Discipline: 30 Days to Unbreakable Self-Control and Focus turns ancient Stoic wisdom into a daily routine you can actually follow. In just 15–25 minutes a day, you’ll work through a short quote, a micro-lesson, a compact exercise, and a guided journal prompt. Progress ...

The New York Times bestselling author of Unfu*k Yourself helps you get out of the past, focus on the future, and build the life you’ve always wanted. There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet...

Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a woman who's navigated the ups and downs of life, I've crafted this book to be your ultimate companion on the journey to self-love and empowerment.Why This Book Is Your Game-Changer: Tailored for You: Each of the 101 affirmations speaks directly to the unique challenges and aspirations of women in today's world. Daily Dose of Empowerment: Start each day with a potent reminder of your worth and capabilities. Science Meets Soul: Grounded in positive ...

The instant New York Times, Wall Street Journal, and USA Today Bestseller! In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome...

Grace in Quiet Places: Becoming Grounded A 91-day devotional journey for Christian women on finding stability and peace when life feels scattered. What if your quiet time didn’t need to be perfect to be powerful? Grace in Quiet Places: Becoming Grounded is a gentle 91-day devotional journey for anyone longing to reconnect with God in the middle of ordinary life. Written for the days when faith feels messy, scattered, or quietly searching, this devotional invites you into a rhythm of grace, reflection, and honest prayer. Each day includes: A Scripture verse to anchor your heart in truth A ...

Transform Your Life One Step at a Time—The Kaizen Way. The Japanese Art of Continuous Improvement: Kaizen for Personal Growth is a clear, powerful guide to mastering the time-tested principles of Kaizen—Japan’s philosophy of steady, sustainable progress. Whether you're looking to improve your habits, increase productivity, or make meaningful change without burnout, this book provides a practical roadmap rooted in ancient wisdom and modern psychology. You’ll learn how to: Use small daily actions to build long-term transformation Overcome perfectionism and procrastination Cultivate a ...

Healthy boundaries are key to good relationships with ourselves and everyone around us. But setting them—and even figuring out what they should be—can sometimes feel impossible. Not anymore. In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.

**GOLD MEDAL WINNER** in the GLOBAL BOOK AWARDS 2025 Are you curious about Reiki but unsure where to begin? Reiki for Beginners is your clear, compassionate guide to understanding and practicing this ancient Japanese healing art. If you are seeking emotional balance, physical well-being, or spiritual growth, this book offers the perfect starting point for your energy healing journey. Inside this guide, you'll learn: The Origins and Essence of Reiki – Explore the history, philosophy, and foundational principles behind Reiki’s powerful life force energy. Hands-On Healing Techniques – ...

⭐ VALUE ADD HUMAN The Quiet Path of Daily Self-Elevation and Natural Greatness In a noisy world obsessed with shortcuts, motivation bursts, and dramatic transformation, VALUE ADD HUMAN reveals a quieter, more powerful truth: Greatness is built through small, immediate actions repeated daily — with calm, simplicity, and self-respect. Drawing from the philosophy of Di Tran and the teachings at Di Tran University — The College of Humanization, this book shows you how to elevate your life not by force, but by clarity, consistency, and daily micro-discipline. You don’t need motivation. ...

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

STOP NEGOTIATING WITH YOUR OWN EXCUSES. What if your mindset is the only thing standing between you and the life you want? Most people do not fail because they lack potential. They fail because they allow mood, comfort, fear, and excuses to decide which promises still matter. Every broken promise weakens self-trust. Every promise kept becomes evidence of the person you are becoming. The Journal on Mental Toughness is a tactical guide for turning discipline from an idea into a daily standard. It combines behavioral psychology, practical tools, real examples of resilience, and direct action ...

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed...

A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...

What are YOUR issues? Health, wealth, career, relationships, spirituality? All of these? Do you want MORE out of life? Are you done with "settling" and accepting "less than" too often? Life is designed to be lived to its fullest. Just as God-Mind is limitless, so are your opportunities to experience the BEST of this reality. There is plenty of everything for everyone, and that includes YOU. RELEASE: Self-limitations; Dead weight; Self-sabotage; Victim-mentality; Behavior patterns that bring the same old experiences...and GAIN EVERYTHING your heart desires and MORE! RECOGNIZE the ...

Do you want to make the most of your life? Zig Ziglar, one of today’s most respected motivational speakers and authors, sincerely hopes and believes that you do. In this audio book, you will find a selection of Zig’s favorite Scriptures, an insightful message, thoughtful questions to lead you to a deeper application of the message, and an inspirational quote to motivate you each day of the year.

Silence your inner critic and turn paralyzing overthinking into unshakable self-trust with this audio coaching. Perfect for your daily commute or while tackling chores, this warm, supportive guide meets you exactly where you are. Stop feeling stuck behind a wall of self-doubt and start stepping...

Break free from feeling stuck with practical psychology designed to rewire your daily habits and conquer procrastination. Perfect for your morning commute, this actionable guide strips away unrealistic routines and delivers science-backed tools for busy lifestyles. You will finally understand...