Self Help Recovery

Product List
    • A Mindfulness Program
    • By: Harper Daniels, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 4 mins
    • Release date: 05-02-24
    • Language: English
    • Not rated yet
    • Are you struggling to maintain sobriety or considering giving up alcohol altogether? If so, you're not alone. Overcoming alcohol addiction can be ...

    Regular price: $7.99 or 1 credit

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    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 03-18-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

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    • A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
    • By: Cara Adria Murphy
    • Narrated by: Aasne Vigesaa
    • Length: 3 hrs and 23 mins
    • Release date: 02-27-25
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?

    Regular price: $14.95 or 1 credit

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    • What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
    • By: Callie Parker
    • Narrated by: Sonia Kallen
    • Length: 6 hrs and 17 mins
    • Release date: 05-17-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult.

    Regular price: $19.95 or 1 credit

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    • 50 Essays About Alcohol, Addiction, and Recovery
    • By: Benya Clark
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 5 mins
    • Release date: 12-17-24
    • Language: English
    • Not rated yet
    • Are you thinking about getting sober but unsure whether it is the right decision for you? Have you recently quit drinking and found the experience ...

    Regular price: $4.99 or 1 credit

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    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • By: Ashlynn Angron
    • Narrated by: Virtual Voice
    • Length: 1 hr and 42 mins
    • Release date: 08-23-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    Regular price: $4.99 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 334 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Regular price: $21.83 or 1 credit

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    • A Mindfulness Program
    • By: Harper Daniels
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-02-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic ...

    Regular price: $7.99 or 1 credit

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    • Freedom from Our Addictions
    • By: Russell Brand
    • Narrated by: Russell Brand
    • Length: 7 hrs and 50 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 4,675 ratings
    • A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery....

    Regular price: $14.99 or 1 credit

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    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • By: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1-2
    • Length: 7 hrs and 23 mins
    • Release date: 12-23-22
    • Language: English
    • 5 out of 5 stars 98 ratings
    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

    Regular price: $19.95 or 1 credit

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    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • By: Julie Water
    • Narrated by: Leanne Bennet
    • Length: 3 hrs and 8 mins
    • Release date: 06-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Regular price: $14.95 or 1 credit

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    • Avoiding Relapse through Self-Awareness and Right Action
    • By: Allen Berger PhD
    • Narrated by: Matthew Boston
    • Length: 3 hrs and 42 mins
    • Release date: 01-28-20
    • Language: English
    • 5 out of 5 stars 28 ratings
    • In simple, down-to-earth language, Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins....

    Regular price: $11.17 or 1 credit

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  • Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Change Your Habits for Good Using Self-Compassion and Understanding
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 58 mins
    • Release date: 07-09-19
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....

    Regular price: $10.39 or 1 credit

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    • Empowering Ways to Show Love to Your Body, Mind and Spirit for Abundant Life
    • By: Sandra Slate
    • Narrated by: Virtual Voice
    • Length: 42 mins
    • Release date: 09-22-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Struggling with self esteem and believing in yourself? Begin this self love journey today with some simple practices that will change your life! ...

    Regular price: $5.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit