Buddhism Self Help

Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.

Transform Your Life and Find Your Soulmate: A Poetic Journey with Matt Buonocore Experience the powerful results of reading this book as you embark on a journey of self-exploration and self-realization. Soothe The Soul is not just a book, it’s a transformational experience that will awaken your soul and guide you towards spiritual growth. - Discover a new vibratory experience with each poem and affirmation, igniting the fire within you and leading you towards your true nature. - Let this book be the catalyst for your spiritual growth, as you learn to serve yourself and the world with love...

"Beneath me lies a dormant sky, a place where truth and lovers fly. I lost it all but gained my light, and now I serve the selfless fight." - Matt Buonocore Between The Words, Book 1 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart. Between The Words is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual ...

Unlock Your Soul's Potential with the Power of Affirmations! Discover the power and benefits of daily affirmations with this life-changing book. Elevate your energy, transform your mindset, and awaken your spirit with the help of these powerful affirmations. Benefits: - Experience a higher vibrational state and increased energetic alignment. - Uplift your spirit and find inner strength during challenging times. What's Inside: - Carefully crafted affirmations designed to awaken your soul and elevate your energy. - Inspirational quotes and insights from author Matt Buonocore to guide you on ...

In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.

"The kingdom comes in present day, our love is one with all who came. So light the fire and forge the flame, your torch will burn each heart ablaze." - Matt Buonocore The Word Ablaze, Book 2 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart. The Word Ablaze is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for ...

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom.

Discover the Power of Poetry and Affirmations: Transform Your Life and Awaken Your Soul Experience inner growth, spiritual awakening, and a renewed sense of purpose by reading this collection of powerful poems and affirmations. Through the author's personal journey of awakening, you will be guided towards your own path of service and self-discovery. - Embrace your true nature and ignite the fire within you - Overcome fears and obstacles that hold you back - Connect with your soul and find inner peace - Inspire and uplift your spirit - Experience the transformative power of words ...

"Unlock Your Spiritual Potential: The Life-Changing Book of Poems and Affirmations That Will Bridge the Gap Between Darkness and Light" Discover the power of words and thoughts with Beyond Darkness and Light. This book is a journey towards spiritual growth, filled with poems and affirmations that will guide you towards a deeper understanding of yourself and the world. As you let go of fear, you will tap into your true nature and be able to serve yourself and the world in a more meaningful way. - Unleash your inner power and transform your life with the help of powerful poems and ...

In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”

Get ready to awaken your inner courage and step into a new level of spiritual growth with "Awaken Into Courage" - the tenth book in the Awakening Series by Matt Buonocore. With powerful poems and self-help affirmations, this book will guide you towards a deeper understanding of yourself and your purpose in the world. Benefits of reading "Awaken Into Courage": - Tap into your true nature and unlock your full potential - Overcome fear and step into a life of courage and service - Transform your vibrational energy and attract positivity and abundance - Find connection and unity with others on ...

Discover the power of spiritual awakening through the affirmations in this book. Watch as your soul transforms and your vibrational state rises each day, guiding you towards a more fulfilling and aligned life. - Receive daily doses of inspiration and guidance through uplifting affirmations. - Embrace the oneness of all beings and connect with the divine within yourself. - See the beauty in all things and find peace in difficult times. - Embody a state of gratitude and openness to receive abundance. - Heal past wounds and release negative energy through positive affirmations. In this book, ...

The Affirmation Collection, Book 4 - Spiritual Awakening Affirmations to Uplift the Soul "When you forget your own name, gratitude will guide the way. To the path of abundance and love." - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK FOUR in The Affirmation Collection.

In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.

The Affirmation Collection, Book 5 - Spiritual Awakening Affirmations to Uplift the Soul "The universe is alive A knowing body of stars and galaxies No beginning or end Just a desire to be present" - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK FIVE in The Affirmation Collection.

"Sing the song of glory, and the grace will come to you. Let your heart become the tune that frees the soul in truth." - Matt Buonocore The Everlasting Sky, Book 4 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart. The Everlasting Sky is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual growth, the goal ...

Transform your life and achieve your dreams with I Am A Dreamer, Book 12 in The Affirmation Collection. Discover the power of dreaming and how it can lead you to a purpose-filled life. Benefits: - Unlock the key to achieving your dreams - Find clarity and direction in your life through the power of dreaming This life-changing book includes: - Master techniques for harnessing the power of your dreams - Overcome obstacles and fears that may be holding you back - Create a roadmap for achieving your dreams and living a fulfilling life - Cultivate a positive mindset and attract abundance into ...

The Affirmation Collection, Book 3 - Spiritual Awakening Affirmations to Uplift the Soul "I find wonder in the passing days, with so much beauty still left to unfold." - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK THREE in The Affirmation Collection.

Darkness is deeply misunderstood in today's world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing.