Self Help Healing Ptsd

Lista de productos
  • Precio regular: $9.99

    • My Relentless Journey To Healing Complex Trauma
    • De: Laura Renner
    • Narrado por: Virtual Voice
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse...

    Precio regular: $3.99

    • Learn To Heal Your Past Through Stories And Exercises
    • De: Frank Healy
    • Narrado por: Virtual Voice
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Precio regular: $4.99

    • Your Guide to Self-Healing and Altering Your Consciousness with Psychedelic Mushrooms for Improving Cognitive Flexibility
    • De: Bobby Whataman Jackson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 08-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The world has mixed views on any chemical or compound that has the potential to affect one’s mind. Recreational drug use has become a growing ...

    Precio regular: $14.99

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    Precio regular: $14.99

    • Actionable DBT-Inspired Techniques to Navigate Symptoms, Improve Relationships, and Cultivate Inner Peace.
    • De: Jenny Swanson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Finally, a Path to Peace: Master Your Emotions, Transform Your Life. Are you constantly battling intense emotions, struggling with unstable ...

    Precio regular: $14.99

    • Find the Answers You Seek
    • De: Jennifer C. Parker
    • Narrado por: Virtual Voice
    • Duración: 10 h y 52 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from ...

    Precio regular: $7.99

  • Precio regular: $9.99

  • Precio regular: $3.99

  • Precio regular: $4.99

    • De: Frank Healy
    • Narrado por: Virtual Voice
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 06-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Code Version: Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by ...

    Precio regular: $5.99

  • Precio regular: $10.49

  • Precio regular: $3.95

    • De: Kitty Mae Reed
    • Narrado por: Virtual Voice
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the ...

    Precio regular: $9.99

  • Precio regular: $13.99

    • Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
    • De: Teefah James
    • Narrado por: Virtual Voice
    • Duración: 36 m
    • Fecha de lanzamiento: 03-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage ...

    Precio regular: $4.99

    • Your Complete Guide to Overcome the Behaviors That Keep You Trapped, Break the Cycle of Fear, Manage Trauma, and Find Peace
    • De: J.G. Hoxie
    • Narrado por: Wayne Cabot
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same.

    Precio regular: $6.95

    • Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
    • De: Lucy Holland
    • Narrado por: M.J. Blehart
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 12-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....

    Precio regular: $14.95

    • A Healing Guide for Navigating Emotional Flashbacks
    • De: Kami Karter
    • Narrado por: Virtual Voice
    • Duración: 49 m
    • Fecha de lanzamiento: 05-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember ...

    Precio regular: $3.99

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 12-23-21
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Precio regular: $6.95