Self Help Creativity

Maria Bamford is a creative genius. But the process of creating is not something that “comes easily” or “is enjoyable” for her. So, over the years, she’s invented a number of helpful techniques for tricking, shaming, coercing herself into doing things. You Are (A Comedy) Special is 15-step comedic send up of a self help guide that examines Maria’s approach to stand-up in a hilarious fashion.

Are you living with debilitating fear? Have you become aware of this fear and the need to make a change? Have you been working to overcome your fear, but are struggling to find tools that are effective and produce results? If you answered yes to any of these questions, then this book is for you. Visualization can change your life, because you can increase your confidence and positive thinking by visualizing your dreams. In this book, you will find out the basics of visualization, along with exercises. You can include it in your life and enjoy its benefits.

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

Feeling creatively stuck, burned out, or like your spark has faded? This book is your way back. The Creative Reset is a gentle, practical, and emotionally honest guide for creators of all kinds who’ve lost touch with their rhythm. Whether you're an artist, writer, entrepreneur, or multi-hyphenate dreamer, this book offers tools to help you quiet your inner critic, rebuild your self-trust, and return to a creative process that actually feels good again. Inside, you'll find: ✨ 12 powerful chapters to guide your reset journey 🧠 Science-backed tools for restoring focus and momentum 💭 ...

Are you constantly chasing the elusive state of perfection, only to find yourself paralyzed by fear and indecision? It's time to break free from the cycle of perfectionism that stifles creativity, breeds procrastination, and undermines your mental health. "Do the Hard Things First: Breaking Perfection" is the transformative guide you need to reclaim your life, enhance your creativity, and nurture genuine self-compassion. Structured to systematically dismantle the perfectionist mindset, this book delves into the complex nature of perfectionism, revealing how it manifests in various aspects ...

Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.

🧠 A Deep Transformation Guide for the Quietly Ambitious & Intuitively Bold Tired of surface-level confidence tricks and short-lived highs? Done chasing motivation that disappears when pressure hits? Ready to lead from within—with clarity, creativity, and emotional precision? Self Mastery is your next step. 🌱 The Mindshift Series: Bold Inner Shifts, Month by Month Since Fearless Transformation launched in April 2025, a new book has arrived every month—six by October, with Book 7 (The Unfollowed Path) coming in November. Each title builds on the last, yet stands alone for readers to...

Unlock the depths of your true self and heal from past trauma—without getting overwhelmed or lost along the way. Are you tired of unresolved childhood wounds clouding your present happiness? Do you feel trapped in recurring cycles, unable to find peace and clarity? Have past attempts at self-discovery left you feeling more confused than healed? If you answered "yes" to these questions, know you’re not alone. Many embark on a journey of self-growth only to find themselves stuck without the right tools or guidance. Imagine if you could forge a path to your true self that allows you to ...

Tiny Habits for Self Care: Transformation One Small Step at a Time Discover the gentle power of self-care, one tiny habit at a time! Tiny Habits for Self Care is your warm, story-rich companion for building a life of balance, joy, and authentic well-being. This book invites you to laugh, reflect, and grow as you cultivate simple, meaningful habits that fit your real, everyday life.Why You’ll Love This Book Practical, bite-sized habits you can start immediately, no overwhelm, just real progress. Story-rich chapters filled with humor, heart, and memorable characters to inspire your journey....

Ready to release what burdens you? Based on a powerful, easy-to-use tool called the violet flame, this book illustrates how to transmute pain (physical, emotional or mental), negativity, stress, guilt, grief, anger and a whole gamut of unresolved feelings that weigh a person down. It has the spiritual power to change negative energy into positive, on the cellular level. This book also explains how to use the violet flame hand in hand with the law of attraction. There are forty-six original decrees (potent prayers) to shepherd the reader successfully through life’s experiences, as well as ...

When we look at the world from a financial perspective, people are broadly categorized into the poor, the middle class, and the rich. Interestingly, all of them begin from nearly the same starting point — what differentiates them is their financial knowledge and mindset. Wealth is not merely about money; it’s about psychology — the way we think, act, and make decisions. The poor and middle class can transform their lives by understanding the mindset and principles that the rich follow. This book serves as a wake-up call for anyone determined to uplift their financial and personal life...

Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.

Unlock the transformative potential of effective communication and empathy to thrive in every aspect of life. "Effective Communication and Empathy" is your comprehensive guide to enhancing social skills, nurturing meaningful relationships, and overcoming communication barriers. Drawing on expert insights and practical strategies, this book equips you to navigate social dynamics. Discover the impact of technology on social skills, the role of emotional intelligence in communication, and the importance of active listening.

Are you ready to own your financial freedom? "Own Your Freedom" is a book that breaks free from the monotonous cycle of work and saving, offering millennials a pathway to achieve financial security and retire early. With the right mindset, strategic approach, and a dose of hustle, financial freedom becomes an attainable goal. This book serves as a guide to help readers embark on a real estate-driven journey towards wealth creation. Within the pages of this book, readers will find an abundance of resources to support their quest for financial independence. The author encourages readers to ...

Creativity is about capturing those moments that make life worth living. Legendary psychologist Mihaly Csikszentmihalyi reveals what leads to these moments - be it the excitement of the artist at the easel or the scientist in the lab - so that this knowledge can be used to enrich people's lives. Drawing on nearly 100 interviews with exceptional people, from biologists and physicists, to politicians and business leaders, to poets and artists, as well as his 30 years of research, Csikszentmihalyi uses his famous flow theory to explore the creative process.

Struggling to Manifest Your Desires? You’re Not Alone... You’ve read all about the Law of Attraction and the Law of Vibration. You’ve practiced affirmations, visualized your dream life, and tried to “raise your vibration.” But nothing seems to work the way you expected. Instead of abundance, you’re met with frustration. Instead of breakthroughs, you’re stuck in the same cycle—wondering if manifestation is real or if you’re doing something wrong. Why Isn’t It Working for You? The truth is, most manifestation teachings only give you part of the picture. They tell you what ...

An indispensable approach to personal finance, perfect for any person seeking relief from money struggles and all individuals and families who want to create a robust and healthy money legacy for their lives.

*An AudioFile Magazine Earphones Award Winner* This program is read by the author. "In this spirited exploration of our relationship with technological devices, Zomorodi's melodic voice beckons and inspires listeners to develop a deeper understanding of how tech devices affect our potential...

Dragonborn: The Mythology of ADHD transforms ADHD into a heroic superpower! Myth and science reveal ADHD minds—Dragonborn—as chaos-conquering heroes. Empowering stories for kids, adults, and families. “Brilliant!” —Thom Hartmann Celebrate ADHD’s creativity and courage Relatable, heartfelt narrative #1 New Release Visit www.genethreads.com for Dragonborn merch on Amazon and free Clarity and Trixie comics!