Self Development Trauma

Lista de productos
    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • De: Laurence Heller, Aline Lapierre
    • Narrado por: Tom Perkins
    • Duración: 10 h y 29 m
    • Fecha de lanzamiento: 30-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 439 calificaciones
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    $17.19 o gratis con tu prueba Plus

    • Your Hype Man for Healing and Thriving. Clear Your Head, Build Resilience Heal Racial Trauma Reclaim Your Power and Rewrite Your Story
    • De: Troylen Wood
    • Narrado por: Troylen Wood
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself.

    $10.49 o gratis con una prueba de 30 días

    • An Everyday Guide to Caring for Self While Caring for Others
    • De: Laura van Dernoot Lipsky, Connie Burk
    • Narrado por: Laura van Dernoot Lipsky
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 26-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 533 calificaciones
    • A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place....

    $19.95 o gratis con una prueba de 30 días

    • Recovering from an Unloving Mother and Reclaiming Your Life
    • De: Peg Streep
    • Narrado por: Callie Beaulieu
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 10-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem....

    $17.19 o gratis con tu prueba Plus

    • A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
    • De: Ralph De La Rosa
    • Narrado por: Ralph De La Rosa
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 26-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.

    $20.29 o gratis con una prueba de 30 días

    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • De: Deborah Cox PhD ABPP
    • Narrado por: Cori Anne Weber
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    $14.95 o gratis con una prueba de 30 días

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • De: Judith Lewis Herman MD
    • Narrado por: Alison Mathews, Xe Sands
    • Duración: 12 h y 30 m
    • Fecha de lanzamiento: 10-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 341 calificaciones
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    $25.19 o gratis con una prueba de 30 días

    • How to Overcome Trauma, Rebuild Self-Worth, and Step into the Radiant Life You Deserve
    • De: H. L. Nakamura
    • Narrado por: Torin Andrus
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 09-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • In this transformative audiobook, registered nurse H. L. Nakamura guides you through her proven 7-step system that has helped thousands heal the root cause of their deepest struggles—unresolved childhood wounds. This isn't about blame or endless analysis of the past. This is about liberation.

    $14.95 o gratis con una prueba de 30 días

    • Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success
    • De: RHEA Jacobs
    • Narrado por: Virtual Voice
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 21-06-25
    • Idioma: Inglés
    • sin calificaciones
    • 🌱 The Growth Mindset Blueprint: Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success A life-changing guide to help you ...

    $14.99 o gratis con tu prueba Plus

    • Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Serie: Overthinking, Libro 7
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 07-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Rewire Your Anxious Attachment is a transformative guide to help you heal from past trauma, boost emotional intelligence, and rewrite your relationship story using the proven tools of attachment theory—so you can build lasting love from the inside out.

    $14.95 o gratis con una prueba de 30 días

    • Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
    • De: Elsie Fleming
    • Narrado por: Rachael Doolen
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 09-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 38 calificaciones
    • This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.

    $14.95 o gratis con una prueba de 30 días

    • Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
    • De: Melissa Fulgieri LCSW
    • Narrado por: Vanessa Daniels
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 01-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal.

    $9.09 o gratis con una prueba de 30 días

    • Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
    • De: Nya Love
    • Narrado por: Candace Berry
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 16-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 70 calificaciones
    • In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth....

    $14.95 o gratis con una prueba de 30 días

    • How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
    • De: Relove Psychology
    • Narrado por: Lauren Ingro
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 02-03-23
    • Idioma: Inglés
    • 3 out of 5 stars 7 calificaciones
    • This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....

    $14.95 o gratis con una prueba de 30 días

    • De: Paul Scheer
    • Narrado por: Paul Scheer
    • Duración: 6 h y 38 m
    • Fecha de lanzamiento: 21-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 656 calificaciones
    • From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self.

    $25.19 o gratis con una prueba de 30 días

    • Healing Right Brain Relational Trauma
    • De: Patricia DeYoung
    • Narrado por: Vicki-Jo Eva
    • Duración: 14 h y 27 m
    • Fecha de lanzamiento: 23-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame.

    $27.29 o gratis con una prueba de 30 días

    • A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
    • De: Kristina Rosen
    • Narrado por: Leah Fulton
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 69 calificaciones
    • Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life....

    $14.95 o gratis con una prueba de 30 días

  • $19.95 o gratis con una prueba de 30 días

    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • De: Ultimate Meditation Academy
    • Narrado por: Cindy M Bartz
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 27-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 180 calificaciones
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    $19.95 o gratis con una prueba de 30 días

    • A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
    • De: David Bedrick
    • Narrado por: A'rese Emokpae
    • Duración: 12 h y 33 m
    • Fecha de lanzamiento: 26-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.

    $32.72 o gratis con una prueba de 30 días