Ptsd Recovery
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- By: Liam Hoffman, Ted Becker
- Narrated by: Robert Wilson, James Hill, Dylan Cooper
- Length: 15 hrs and 32 mins
- Unabridged
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Overall11
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Performance11
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Story11
Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.
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Helping me to understand my experiences
- By Saniya pariya on 03-24-24
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Narrated by: Robert Wilson, James Hill, Dylan Cooper
- Length: 15 hrs and 32 mins
- Release date: 02-27-24
- Language: English
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.
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The PTSD Recovery Workbook
- A Step-by-Step Program for Healing Trauma, Reclaiming Safety, and Rebuilding Your Life
- By: James Whitfield
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
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Overall0
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Performance0
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PTSD is a normal response to an abnormal experience. Recovery is possible. This workbook is a structured, evidence-based companion for people healing from post-traumatic stress disorder — whether the trauma is recent or long past, whether you are working with a therapist or navigating recovery on your own. In five parts and twenty-three chapters, The PTSD Recovery Workbook guides you through the complete arc of trauma recovery: Part One — Building Safety: Understanding what PTSD is doing in your body and brain; grounding techniques for immediate distress; building your support network; ...
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The PTSD Recovery Workbook
- A Step-by-Step Program for Healing Trauma, Reclaiming Safety, and Rebuilding Your Life
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Release date: 05-16-26
- Language: English
- PTSD is a normal response to an abnormal experience. Recovery is possible. This workbook is a structured, evidence-based companion for people ...
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Please try again$9.99 or free with 30-day trial
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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Overall84
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Performance75
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Story75
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Better understanding and clarity
- By Amber Glover on 02-15-23
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Release date: 12-05-22
- Language: English
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them....
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RECOVERY FROM NARCISSISTIC ABUSE, CODEPENDENCY, GASLIGHTING AND COMPLEX PTSD
- How to Overcome Anxiety and Break up a Toxic Relationship - 4 Books in 1
- By: Linda Brown
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Unabridged
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Overall24
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Performance24
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Story24
Break free from narcissistic abuse, emotional manipulation, and toxic relationships — and reclaim your life. Do you constantly question your partner’s intentions? Do you feel controlled, insecure, or emotionally drained? Are you stuck in a relationship that destroys your confidence and sense of self? You’re not alone — and you can heal. This book is a clear, compassionate guide designed to help you recognize toxic behavior, escape manipulation, and rebuild your independence with confidence and clarity. ⭐ What You Will Learn How to spot the signs of narcissistic abuse and emotional...
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Was this written by AI?
- By LacyB on 12-23-25
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RECOVERY FROM NARCISSISTIC ABUSE, CODEPENDENCY, GASLIGHTING AND COMPLEX PTSD
- How to Overcome Anxiety and Break up a Toxic Relationship - 4 Books in 1
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Release date: 04-24-25
- Language: English
- Break free from narcissistic abuse, emotional manipulation, and toxic relationships — and reclaim your life. Do you constantly question your ...
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- By: Damian Blair
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Unabridged
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Overall25
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Performance24
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Story24
Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder (C-PTSD). In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. Research shows that people who have experienced traumatic events can recover and go on to lead fulfilling lives.
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Easy to understand.
- By Brandon Pena on 12-08-21
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Release date: 12-02-21
- Language: English
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....
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Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery is Not a Destination, It's a Journey of Healing
- By: Kim Popovich
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Unabridged
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Overall5
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Performance5
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Story5
Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD This book is a comprehensive guide to healing from the devastating effects of Narcissistic abuse and Complex PTSD, with a focus on trauma bonding. Trauma bonding is a type of attachment that forms between the victim and the abuser. It is a powerful psychological phenomenon that can make it difficult for victims to leave abusive relationships. This book provides a way to overcome trauma bonding with emphasis on using the 12 Steps of Recovery and Self Care as a way to overcome trauma bonding. The book is aimed at ...
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Quick listen with practical advice
- By Geo V on 01-07-26
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Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery is Not a Destination, It's a Journey of Healing
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Release date: 07-06-25
- Language: English
- Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD This book is a comprehensive guide to healing from the devastating ...
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Vagus Nerve Brain-Belly Reset (2 Books in 1)
- Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
- By: Kimberley E. Gray
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Unabridged
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Overall7
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Performance6
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Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have you ever felt like your mind is at war with itself, weighed down by persistent anxiety and fatigue? Does the nagging discomfort in your gut serve as a reminder of unresolved trauma? Are you ready to break free from the debilitating cycle of chronic shame and self-blame that’s been robbing you of inner peace? If so, VAGUS NERVE BRAIN-BELLY RESET by Kimberley E. Gray offers a simplified, practical solution. Imagine your life FREE from the burden...
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Vagus Nerve Brain-Belly Reset (2 Books in 1)
- Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Release date: 05-23-25
- Language: English
- Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have...
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 11 hrs and 33 mins
- Unabridged
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Overall362
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Performance308
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Story303
The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...
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Answers to many "why" questions.
- By Bruja on 06-21-22
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrated by: Alison Mathews, Xe Sands
- Length: 11 hrs and 33 mins
- Release date: 12-10-19
- Language: English
- The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- By: Madison Bright
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Unabridged
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Overall75
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Performance75
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Story75
Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
- By Anonymous on 01-15-24
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Release date: 12-06-23
- Language: English
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone....
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The Complex PTSD Recovery Guide
- Proven Somatic Tools to Calm Emotional Flashbacks, Rewire Trauma Responses, Build Self-Worth, and Break Free from Shame, Guilt, and People-Pleasing
- By: Elise Hart
- Narrated by: Ally Ibach
- Length: 6 hrs and 2 mins
- Unabridged
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Overall27
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Performance27
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Story27
In The Complex PTSD Recovery Guide, trauma-informed educator Elise Hart offers a revolutionary approach to healing that speaks directly to your body—where trauma actually lives. This isn't another book telling you to "just think positive" or "let it go." Instead, you'll discover why your nervous system is stuck in protection mode and, more importantly, how to gently guide it back to safety.
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Healing Path
- By Evie on 04-12-26
Preview -
The Complex PTSD Recovery Guide
- Proven Somatic Tools to Calm Emotional Flashbacks, Rewire Trauma Responses, Build Self-Worth, and Break Free from Shame, Guilt, and People-Pleasing
- Narrated by: Ally Ibach
- Length: 6 hrs and 2 mins
- Release date: 09-22-25
- Language: English
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In The Complex PTSD Recovery Guide, trauma-informed educator Elise Hart offers a revolutionary approach to healing that speaks directly to your body—where trauma actually lives. This isn't another book telling you to "just think positive" or "let it go."
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PTSD: Understanding and Overcoming it
- By: Josh Graham
- Narrated by: Virtual Voice
- Length: 43 mins
- Unabridged
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Overall5
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Performance5
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Story5
Navigating Mental Health: PTSD A Guide to Understanding, Healing, and Resilience Post-Traumatic Stress Disorder is more than a diagnosis—it is an unseen weight that reshapes how people think, feel, and live. Whether born from combat, abuse, accidents, or everyday traumas, PTSD can leave individuals trapped between hypervigilance and numbness, haunted by memories yet cut off from life in the present. In this compassionate yet clear-eyed guide, Navigating Mental Health: PTSD distils the latest insights from neuroscience, psychology, and lived experience into a resource for understanding and...
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Eye Opening
- By Lee on 04-04-26
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PTSD: Understanding and Overcoming it
- Narrated by: Virtual Voice
- Length: 43 mins
- Release date: 08-20-25
- Language: English
- Navigating Mental Health: PTSD A Guide to Understanding, Healing, and Resilience Post-Traumatic Stress Disorder is more than a diagnosis—it is an...
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- By: Lila Rector
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
You don’t recognize yourself anymore. You second-guess your instincts, silence your voice, and walk on eggshells—yet somehow, you’re always the problem. You try harder, love deeper, forgive more quickly—but it’s never enough. If you’re reading this, chances are you’ve spent too long trapped in the emotional chaos of a narcissistic relationship, questioning your reality, your worth, and your strength to leave. You’re not crazy. You’re not broken. And you’re not alone. This book is your lifeline. "Recovery from Narcissistic Abuse Guide and Workbook" is more than a guide—...
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Very helpful book
- By VerifiedReaderBell on 10-13-25
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Release date: 05-13-25
- Language: English
- You don’t recognize yourself anymore. You second-guess your instincts, silence your voice, and walk on eggshells—yet somehow, you’re always ...
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Toxic Relationship Recovery
- Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup
- By: Jaime Mahler
- Narrated by: Jaime Mahler
- Length: 7 hrs and 12 mins
- Unabridged
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Overall17
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Performance15
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Story15
“A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships. From red flags to...
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Not much on recovery or getting past
- By Anonymous on 10-11-23
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Toxic Relationship Recovery
- Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup
- Narrated by: Jaime Mahler
- Length: 7 hrs and 12 mins
- Release date: 09-05-23
- Language: English
- “A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships. From red flags to...
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Please try again$14.99 or free with 30-day trial
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Attachment and Dissociation: A Survivor's Analysis
- By: Jade Miller
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Overall16
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Performance14
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Story14
A powerful exploration of how early attachment wounds can lead to dissociative patterns—told through the lens of a trauma survivor. With a compassionate, trauma-informed voice, this concise guide combines personal narrative and key insights to help readers understand their own attachment-related dissociation and take hopeful steps toward healing.
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Fresh perspective on attachment disorders
- By Gretchen Miller on 06-22-25
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Attachment and Dissociation: A Survivor's Analysis
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 03-06-24
- Language: English
- A powerful exploration of how early attachment wounds can lead to dissociative patterns—told through the lens of a trauma survivor. With a ...
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Please try again$3.99 or free with 30-day trial
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PTSD
- Time to Heal
- By: Cathy O'Brien
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Unabridged
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Overall36
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Performance31
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Story31
Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.
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Wonderful Tool for Anyone!
- By Ti in Florida on 11-27-23
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PTSD
- Time to Heal
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Release date: 07-15-22
- Language: English
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These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....
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Emotional Trauma No More
- How to Treat the Overwhelming Symptoms of Narcissistic Abuse
- By: Cara Bramlett
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Unabridged
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Overall9
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Performance9
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Story9
Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel overwhlemed, walk on eggshells, and try to keep the peace. You hear, it was just a joke, you are too sensitive or that never happened. You constantly say, I'm sorry or it’s fine. Life does not have to be so hard. What if you could… Uncover techniques to deal with your overwhelming emotions, mental exhaustion, and confusion. You know how manage the overwhelm and exhaustion you experience everyday. Then, you rewire your emotional brain damage to...
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The depth
- By Kaity Bryner on 04-14-26
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Emotional Trauma No More
- How to Treat the Overwhelming Symptoms of Narcissistic Abuse
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Release date: 12-23-24
- Language: English
- Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel ...
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ComplexPTSD Recovery
- Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
- By: Patti O. Hedderly
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Unabridged
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Overall0
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COMPLEX PTSD RECOVERY You deserve to live your best life. Have you wondered what would truly help move the past into the past? What would keep those defenses, impulses, codependency, worry, obsessions, and triggers from intruding into your present life? Have talk therapy and group support reached their limit in helping you make changes and feel better? Complex PTSD has such far-reaching effects as to affect your health, your relationships, your relationship with yourself and your body, and most importantly, it interferes with your ability to learn, grow stronger, and wiser in life. Over the...
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ComplexPTSD Recovery
- Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Release date: 11-12-25
- Language: English
- COMPLEX PTSD RECOVERY You deserve to live your best life. Have you wondered what would truly help move the past into the past? What would keep ...
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EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety
- A Practical Step-by-Step Guide for Self-Help
- By: Alexandra Olsen
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits! Are you imprisoned by relentless traumatic memories? Seeking relief, but finding no lasting solace? Yearning for a life where past horrors no longer dictate your every movement, emotion, and choices? With “EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety”, you’ll experience the unrivaled power of Eye Movement Desensitization and Reprocessing—a therapy that transcends conventional healing methods. EMDR offers you a life unburdened by past trauma, and this book is your personalized ...
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EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety
- A Practical Step-by-Step Guide for Self-Help
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 04-04-25
- Language: English
- Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits! Are you imprisoned by relentless traumatic memories? Seeking...
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Cowboys, Cops, & Bodyguards
- Eight clean romances with protective heroes worth falling in love with
- By: Alexa Verde
- Narrated by: Virtual Voice
- Length: 48 hrs and 2 mins
- Unabridged
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Overall12
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Performance12
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Cowboys, cops, and bodyguards -- strong, protective men worth falling in love with! Get swept away into a world of love and danger, where brave men risk their lives to protect the women they love in this 8-book set filled with tender romance, humor, family, faith, mysteries, and nail-biting suspense that will keep you turning pages. Book 1: Brett: Her Bodyguard He’ll risk his life to protect his niece and nephew and their nanny when danger threatens them. But will he risk his heart? Book 2: No Fake Dating for a Cowboy A former policewoman in jeopardy, a cowboy turned small-town cop ...
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Don't waste your life on this
- By Chelemonet on 09-30-25
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Cowboys, Cops, & Bodyguards
- Eight clean romances with protective heroes worth falling in love with
- Narrated by: Virtual Voice
- Length: 48 hrs and 2 mins
- Release date: 09-05-25
- Language: English
- Cowboys, cops, and bodyguards -- strong, protective men worth falling in love with! Get swept away into a world of love and danger, where brave men...
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400 EFT Tapping Statements for PTSD
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Unabridged
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Renewed Life, Renewed Hope No more fumbling for the right words. Tapping statements are what we say as we tap—and can be combined into tapping scripts. This book has 400 carefully crafted tapping statements for PTSD. Life-threatening moments—war, assault, accident, medical crisis—can trap the body in survival mode long after the danger has passed. Hypervigilance, flashbacks, anger, fear, and emotional numbness keep the body on high alert—fight, flight, freeze. Peace feels out of reach. Hope feels buried. Life feels stalled. Tessa Cason understands this firsthand. After eight hundred...
Virtual Voice Sample -
400 EFT Tapping Statements for PTSD
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Release date: 05-10-26
- Language: English
- Renewed Life, Renewed Hope No more fumbling for the right words. Tapping statements are what we say as we tap—and can be combined into tapping ...
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Please try again$4.95 or free with 30-day trial
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