Self Counseling

What if the very faith meant to heal your soul sometimes feels like it clashes with the tools designed to heal your mind? Millions silently wrestle with anxiety, depression, or trauma while feeling torn between prayer and therapy, Bible and science, soul care and mental health. For too long, faith and psychology have been painted as adversaries. Believers were told to “just pray harder” while the mental health community often dismissed the role of spirituality. The result? Countless people remain caught in the middle—longing for wholeness but unsure where to turn. This groundbreaking ...

Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.

Unlock the depths of your true self and heal from past trauma—without getting overwhelmed or lost along the way. Are you tired of unresolved childhood wounds clouding your present happiness? Do you feel trapped in recurring cycles, unable to find peace and clarity? Have past attempts at self-discovery left you feeling more confused than healed? If you answered "yes" to these questions, know you’re not alone. Many embark on a journey of self-growth only to find themselves stuck without the right tools or guidance. Imagine if you could forge a path to your true self that allows you to ...

Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapist and award-winning author Jay Stringer reveals how desire—the most powerful and...

Healing Mind and Spirit: Cognitive Behavioral Therapy with Biblical Wisdom Transform Your Mind, Renew Your Spirit, and Reclaim Your Life Are you struggling with anxiety, depression, or destructive thought patterns that seem impossible to overcome? In this groundbreaking book, you'll discover how the scientifically-proven techniques of Cognitive Behavioral Therapy harmoniously align with timeless biblical wisdom to create a powerful approach to mental, emotional, and spiritual healing. What makes this book different: Bridges the gap between faith and psychology with a thoughtful, evidence-...

In this unique look at Internal Family Systems Therapy, New York Times bestselling novelist Michael Lister recounts his first year of IFS therapy with his gifted and compassionate counselor Bob Kuchta. Employing novelistic techniques that vividly bring to life IFS parts work, each session is depicted with arresting detail, providing readers with a truly immersive and moving experience. This intimate and entertaining look at this revolutionary therapy offers readers unparalleled access to the inner workings of a client’s first experiences with IFS and the wisdom and insight provided by his...

Fix What’s Broken and Rebuild the Connection You Thought Was Gone If your relationship feels more like a roommate arrangement than a loving partnership, you’re not imagining it, and you’re not alone. Many couples turn to marriage books when communication breaks down, intimacy fades, and the same arguments keep repeating without resolution. Inside, you’ll learn how to: Communicate without every conversation turning into an argument Rebuild emotional and physical intimacy with clarity and respect Identify destructive relationship patterns and finally break them Resolve conflict ...

No matter where you are in life, Making Meaning provides an easy path to create the life you truly deserve. Sasha Raskin, MA, LPC, is an international bestselling author, coach, and marriage and family therapist with two decades of experience in helping others take the next steps toward a meaningful life. He connects the dots between thousands-year-old Eastern knowledge and Western psychology. If you find that you sometimes lack direction or lose track of what’s important, the problem isn’t you. Lacking full clarity on personal life meaning and purpose (that’s truly yours!) is what ...

This program is read by the authors. The New York Times bestselling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new forward and a brand new chapter. Getting the Love You Want has helped millions of people experience...

Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian marriages experience some form of abuse. But the abuse is often cleverly disguised and shielded by misconceptions. Renae Ross, a survivor herself, unveils the truth and extends a lifeline in But He Never Hit Me, a revolutionary guide for Christian women trapped in abusive marriages. With raw honesty and unwavering faith, Ross tackles the taboo, offering a roadmap to liberation from emotional, verbal, or sexual abuse. Get ready to: ✓ Create positive ...

It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?

Use this helpful book to learn about the leadership tools to fuel success, grow your team, and become the visionary you were meant to be. True leadership isn't a matter of having a certain job or title. In fact, being chosen for a position is only the first of the five levels every effective...

By popular demand… Dr. Samantha Rodman Whiten, aka Dr. Psych Mom, condenses some of her most loved online content into book form! Many people struggle within their relationships to get their needs met and feel close, connected, and intimate. Dr. Whiten, author of How To Talk To Your Kids About Your Divorce and 52 Emails To Transform Your Marriage, has seen hundreds of these types of couples as a psychologist in private practice since 2009. Here is a book that can provide insight and concrete direction for couples who are struggling with repetitive dynamics that feel frustrating and ...

In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too. He sees things in this world that aren't right and he wants justice too. But God's anger doesn't devolve into manipulation or trying to control others to get his own way. Instead his anger is good and redemptive.

Lament is how we bring our sorrow to God - but it is a neglected dimension of the Christian life for many Christians today. We need to recover the practice of honest spiritual struggle that gives us permission to vocalize our pain and wrestle with our sorrow. Lament avoids trite answers and quick solutions, progressively moving us toward deeper worship and trust.

An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss. In this...

A graceful, biblical way to reclaim sanity for the home and dignity for the suffering spouse in a dysfunctional or dangerous marriage. Thousands of conscientious believers wanting to honor the sacred vows they took before God suffer in dysfunctional, even dangerous marriages. Each and every day...

Read by the author. In this groundbreaking book, popular apologist Melissa Dougherty helps us understand how our society got to be so toxically subjective, why endless positivity is inherently destructive, and how we can live with faithful truth and genuine love in these self-obsessed times...

Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...

Destined To Be: Walking Into Your God Given Destiny One Step At A Time by Danyelle Scroggins is a powerful, faith-filled book that urges readers to stop wasting time on distractions and alternatives and instead embrace the unique purpose God has assigned them. Scroggins emphasizes that each person has a divine calling crafted by God to align with their talents and experiences. However, many people get sidetracked by fear, doubt, and the temptation to follow more accessible or appealing paths. Through personal stories, biblical insights, and practical advice, Destined To Be challenges ...