Self Care For Children
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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Not the Best
- By Bret on 10-17-21
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 09-01-21
- Language: English
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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Divorcing a Narcissist: A Guide to Everything from Legal Strategies, Self-Care Practices, and Reclaiming Your Life with Grace
- By: Andy Gardner
- Narrated by: Virtual Voice
- Length: 3 hrs and 22 mins
- Unabridged
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A tell-all guide to help you get through the process of divorcing a narcissist. Do you feel you’re in a toxic relationship with a narcissist? Are you tired of the controlling behavior, manipulation, and gaslighting? Do you want to take the first steps to break free but are unsure how to navigate the legal, emotional, and practical challenges accompanying these processes and emotions? This is your guidebook to reclaiming your life and putting an end to this relationship. This book will take you through a journey of healing by helping you recognize the emotional toll the relationship has ...
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Divorcing a Narcissist: A Guide to Everything from Legal Strategies, Self-Care Practices, and Reclaiming Your Life with Grace
- Narrated by: Virtual Voice
- Length: 3 hrs and 22 mins
- Release date: 02-14-25
- Language: English
- A tell-all guide to help you get through the process of divorcing a narcissist. Do you feel you’re in a toxic relationship with a narcissist? Are...
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Emotional Regulation for Kids
- Practical Strategies and Insights for Supporting Your Child's Emotional Well-being
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Unabridged
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**Discover the Secret to Helping Your Child Thrive Emotionally!** Unlock the ultimate guide to nurturing your child's emotional well-being with "Emotional Regulation for Kids." This invaluable eBook is packed with practical strategies and actionable advice designed to support your child's journey toward emotional intelligence and resilience. **Why is Emotional Regulation Important?** Emotional regulation is fundamental for children’s development—it's what allows them to manage their emotions, build strong social relationships, and face life’s challenges with confidence. This eBook ...
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Emotional Regulation for Kids
- Practical Strategies and Insights for Supporting Your Child's Emotional Well-being
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Release date: 06-10-24
- Language: English
- **Discover the Secret to Helping Your Child Thrive Emotionally!** Unlock the ultimate guide to nurturing your child's emotional well-being with "...
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Childhood Trauma
- How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
- By: Daniel Stouffer
- Narrated by: Tony J Martin
- Length: 3 hrs and 56 mins
- Unabridged
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Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.
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Perfect for healing & growth
- By Yas on 03-20-25
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Childhood Trauma
- How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
- Narrated by: Tony J Martin
- Length: 3 hrs and 56 mins
- Release date: 03-03-25
- Language: English
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Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.
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Cuentos para dormir y eliminar la ansiedad en los niños [Bedtime Stories to Eliminate Anxiety in Children]
- Piratas, hadas y astronautas enseñan a los chicos autocuidado, confianza, atención plena y afirmaciones positivas mientras se duermen [Pirates, Fairies and Astronauts Teach Kids Self-Care, Confidence, Mindfulness and Positive Affirmations While They Fall Asleep]
- By: Beth Camby
- Narrated by: Dinorah Peña-Durán
- Length: 3 hrs and 23 mins
- Unabridged
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Transforma la hora de dormir en un viaje mágico de autodescubrimiento y calma con esta cautivadora colección de cuentos. Noches tranquilas, días llenos de confianza: cada cuento antes de dormir está diseñado para inspirar confianza, fomentar la atención plena y promover el pensamiento positivo, lo que conduce a un sueño reparador y una mañana más brillante.
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historias mágicas para pequeñas mentes
- By Anonymous on 01-06-25
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Cuentos para dormir y eliminar la ansiedad en los niños [Bedtime Stories to Eliminate Anxiety in Children]
- Piratas, hadas y astronautas enseñan a los chicos autocuidado, confianza, atención plena y afirmaciones positivas mientras se duermen [Pirates, Fairies and Astronauts Teach Kids Self-Care, Confidence, Mindfulness and Positive Affirmations While They Fall Asleep]
- Narrated by: Dinorah Peña-Durán
- Length: 3 hrs and 23 mins
- Release date: 03-05-24
- Language: Spanish
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Transforma la hora de dormir en un viaje mágico de autodescubrimiento y calma con esta cautivadora colección de cuentos.
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- By: Beth Camby
- Narrated by: Kaci Flaugher
- Length: 3 hrs and 3 mins
- Unabridged
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.
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My kids loved these stories. Everyone loves!
- By RaptorByte on 12-11-23
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- Narrated by: Kaci Flaugher
- Length: 3 hrs and 3 mins
- Release date: 12-05-23
- Language: English
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief....
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Self Care
- A Novel
- By: Leigh Stein
- Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Length: 6 hrs and 25 mins
- Unabridged
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Maren Gelb is on a company-imposed digital detox. She tweeted something terrible about the president's daughter, and as the COO of Richual, "the most inclusive online community platform for women to cultivate the practice of self-care and change the world by changing ourselves", it's a PR nightmare.
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Satire
- By Lora on 12-08-21
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Self Care
- A Novel
- Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Length: 6 hrs and 25 mins
- Release date: 06-30-20
- Language: English
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The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- By: Anna Berry
- Narrated by: Amy Stohlman
- Length: 3 hrs and 7 mins
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Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16.
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This book gave me hope!
- By Cindy on 02-14-23
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- Narrated by: Amy Stohlman
- Length: 3 hrs and 7 mins
- Release date: 12-09-22
- Language: English
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Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16....
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- By: Archer Miles
- Narrated by: Laila Ghazni
- Length: 5 hrs and 6 mins
- Unabridged
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!
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ADHD Life-Saver
- By Anonymous User on 08-21-24
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Narrated by: Laila Ghazni
- Length: 5 hrs and 6 mins
- Release date: 12-04-23
- Language: English
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- By: Olivia Charlotte
- Narrated by: Tabitha Gee
- Length: 2 hrs and 31 mins
- Unabridged
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.
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A Must-Read for Every Parent and Daughter!
- By Taylor Rice on 09-27-23
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrated by: Tabitha Gee
- Length: 2 hrs and 31 mins
- Release date: 08-23-23
- Language: English
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- By: Shining Mind
- Narrated by: Chantalia
- Length: 6 hrs and 4 mins
- Unabridged
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- Narrated by: Chantalia
- Length: 6 hrs and 4 mins
- Release date: 06-17-24
- Language: English
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- By: Susan M. Pollak EdD, Christopher Germer - foreword
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Release date: 04-21-20
- Language: English
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Positive Affirmations to Inspire Self Healing for Black Women
- Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
- By: Teefah James
- Narrated by: Virtual Voice
- Length: 36 mins
- Unabridged
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Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage black women. Each page features simple, yet powerful, affirmations to inspire self-love, confidence, resilience and inner strength. In Positive Affirmations to Inspire Self Healing for Black Women, readers will gain: A collection of over 300 positive, motivational affirmations specifically for black women Encouraging reminders to recognize their worth and beauty Inspiration to overcome self-doubt, embrace their power, and heal from trauma Boosted ...
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Positive Affirmations to Inspire Self Healing for Black Women
- Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
- Narrated by: Virtual Voice
- Length: 36 mins
- Release date: 03-09-24
- Language: English
- Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage ...
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Mindful Parenting in a Partnership
- Co-Parenting with Love and Respect
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Immerse yourself in the intuitive wisdom of 'Mindful Parenting in a Partnership,' a comprehensive and compelling guide that will transform your approach to co-parenting. This groundbreaking eBook illuminates the interconnected role of mindfulness in fostering a harmonious partnership in parenting. 'Mindful Parenting in a Partnership' offers invaluable insights on understanding and embracing the concept of Mindful Parenting. It delves into the scientific roots of mindfulness to articulate its profound impact on parenting, exploring the multitude of benefits that a more mindful parenting ...
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Mindful Parenting in a Partnership
- Co-Parenting with Love and Respect
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Release date: 04-21-24
- Language: English
- Immerse yourself in the intuitive wisdom of 'Mindful Parenting in a Partnership,' a comprehensive and compelling guide that will transform your ...
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ADHD Raising an Explosive Child
- Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
- By: Lois Baxter
- Narrated by: Sadie Alexa Knight
- Length: 3 hrs and 29 mins
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If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children. And this gets parents frustrated because ADHD kids are often misunderstood by many. These kids are often perceived as having bad attitudes, defiant, or just plain out of control. When your child is struggling to self-regulate, it’s easy to get pulled into power struggles and negative interactions that only make the situation worse.
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ADHD Raising an Explosive Child
- Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
- Narrated by: Sadie Alexa Knight
- Length: 3 hrs and 29 mins
- Release date: 08-01-22
- Language: English
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If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children, but ADHD kids are often misunderstood by many....
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You Matter, Too
- Self-Care for Moms of ADHD Boys
- By: Maree Davis
- Narrated by: Belinda Washington
- Length: 3 hrs and 31 mins
- Unabridged
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Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand. There will be times when worry takes over and you find yourself drowning in self-doubt and overwhelm. You’ll feel judged by others and bombarded with parenting advice. Your relationships will become strained, leaving you feeling isolated and alone.
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I had a really hard time listening to the readers voice
- By Paul M. on 11-27-24
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You Matter, Too
- Self-Care for Moms of ADHD Boys
- Narrated by: Belinda Washington
- Length: 3 hrs and 31 mins
- Release date: 01-05-23
- Language: English
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Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand....
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Shadow Work Journal and Workbook
- 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 36 mins
- Unabridged
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Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the...
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Shadow Work Journal and Workbook
- 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
- Narrated by: Virtual Voice
- Length: 36 mins
- Release date: 05-11-24
- Language: English
- Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid ...
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Raising a Glass Baby
- A Self-Care Guide for Parents of Children with Special Needs
- By: Grace U. Anighoro
- Narrated by: Judith Harrison
- Length: 3 hrs and 47 mins
- Unabridged
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What do you do when you find out that your child has special needs? Nothing prepares you for the shock of receiving a negative diagnosis for your child. The emotional rollercoaster that comes with it can leave you feeling lost and confused. You are suddenly thrown into a different world, grappling with trying to understand your child’s condition and how to care for them.
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Raising a Glass Baby
- A Self-Care Guide for Parents of Children with Special Needs
- Narrated by: Judith Harrison
- Length: 3 hrs and 47 mins
- Release date: 12-20-23
- Language: English
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What do you do when you find out that your child has special needs? Nothing prepares you for the shock of receiving a negative diagnosis for your child....
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Your Body Belongs to You
- Take Care of Yourself
- By: Ashley Richardson
- Narrated by: uncredited
- Length: 4 mins
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The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.
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Your Body Belongs to You
- Take Care of Yourself
- Narrated by: uncredited
- Length: 4 mins
- Release date: 04-22-24
- Language: English
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The important topic of personal boundaries and respect are introduced to young listeners.
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Autism Spectrum Disorder
- Practical Handbook for Caregivers in Self-Care
- By: Eunice Churchill
- Narrated by: Maggie Ross
- Length: 3 hrs and 10 mins
- Unabridged
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Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)? Are your caregiving responsibilities weighing down on your mental sanity? Do you want to learn how to take care of yourself, so you can better care for others in return?
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Useful for those who want to support care-givers
- By Paul on 02-03-23
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Autism Spectrum Disorder
- Practical Handbook for Caregivers in Self-Care
- Narrated by: Maggie Ross
- Length: 3 hrs and 10 mins
- Release date: 12-28-22
- Language: English
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Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)?....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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