Autism Self Care
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- By: Dr. Megan Anna Neff
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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5 out of 5 stars
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Awareness- Inclusive - Informative - Relevant - Relatable
- By Cfrazier on 05-03-24
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Release date: 03-19-24
- Language: English
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....
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Autism Spectrum Disorder
- Practical Handbook for Caregivers in Self-Care
- By: Eunice Churchill
- Narrated by: Maggie Ross
- Length: 3 hrs and 10 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)? Are your caregiving responsibilities weighing down on your mental sanity? Do you want to learn how to take care of yourself, so you can better care for others in return?
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3 out of 5 stars
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Useful for those who want to support care-givers
- By Paul on 02-03-23
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Autism Spectrum Disorder
- Practical Handbook for Caregivers in Self-Care
- Narrated by: Maggie Ross
- Length: 3 hrs and 10 mins
- Release date: 12-28-22
- Language: English
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Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)?....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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