Science Trauma

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

In a world where power is everything, Aleks and Vaira Kercheval have rejected their magical heritage. When the siblings cross the threshold, a long-dormant magic awakens, thrusting them into a world of ancient feuds and twisted powers. As Vaira embraces her magical heritage, determined to claim her rightful place among the Mage Houses, the powerless Aleks accidentally summons Ilea, a monstrous prince from the Void, thereby binding himself to a creature of immense power and insatiable hunger.

A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In...

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.

I wasn’t supposed to have a name anymore—just a barcode and a fertility profile. The breeders’ convoy taught us our place: stay sedated, stay collared, stay quiet while we’re shipped through the Allied Zones to whoever paid best. Cameras watched our every breath. Any hint of heat, of scent, earned more drugs and more shocks. Then a pirate strike goes sideways, the hull ruptures… and the only thing between me and open vacuum is a pack of rogue Alphas who were never meant to find me. They’re salvagers and smugglers, ex-military ghosts with no official records and even less respect...

In The God Shot, Dr. Lipov pulls back the curtain on one of the most misunderstood conditions of our time. He demolishes the outdated myths that keep people confined to their pain and delivers a bold, biology-based blueprint for healing that goes beyond coping and into full recovery.

David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.

Whether you're a Christian Scientist searching for answers, a former follower still struggling to let go of confusing teachings, or a friend or ministry partner hoping to better understand the grips of this false faith, this book can help you on your search for truth. In these ten intensely personal narratives, former Christian Scientists bravely recount their journey out of the religion and into authentic, biblical faith in Jesus Christ. Each chapter addresses a different theme, shining light on theological inconsistencies taught by Mary Baker Eddy in her book Science and Health with Key ...

You’re not alone if you’ve ever felt emotionally “off,” held back by old patterns, or unsure how to release the internal tension building beneath the surface. Many of us carry unprocessed emotional stress in our bodies—often without even realizing it. This workbook gently guides you to reconnect with your body, regulate your emotions, and restore a sense of calm and control using the transformative tools of somatic therapy.

You already know the body keeps the score. What you need is a way to change it. Your Actions Change the Score gives you five research-backed techniques, each designed to counter the effects of trauma and strengthen your resilience. Four establish the foundation of regulation and emotional control. One helps you build toward a meaningful life. **Plus: Downloadable Guide covering a research-backed technique for when you know what you want—but shame, self-doubt, or an obstacle you can't see past keeps stopping you from going after it. Five minutes to learn, and a structured way forward. ...

He was built to break worlds. She was born to fix them. Kaelia Rane is a Sump rat, a scavenger, and a pilot flying a ship held together by duct tape and prayer. Her home moon of Veridia is dying, choked by toxic red iron-oxide dust that turns lungs to stone. Desperate for a cure, she breaks into the Obsidian Spire—a derelict luxury station from the fallen d'Evremonde regime. She expects to find ancient tech. Instead, she finds a nightmare. Unit 736 is a Siege-Breaker: a towering, bio-engineered super-soldier designed to crush rebellions with his bare hands. Abandoned in the dark for ten ...

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. 

In Trauma Proof, Benjamin Perks argues that it must be, and that we can tackle it as a public health problem like COVID-19, by 1) making sure everyone is aware of the risk; 2) preventing transmission; and 3) opening pathways to healing. Perks shows we have the tools to make these three things happen, and the evidence to show they work.

As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.

You’re not lazy. You’re emotionally burned out in a world that never turns off. If you wake up exhausted, scroll through other people’s lives before you’ve stepped into your own, sit down to work and feel nothing but fog, or lie in bed both tired and wired at the same time, you’re not broken. You’re living in a stimulation age where constant screen time, “always-on” work, and nonstop notifications quietly overload your nervous system. Emotional Burnout: Digital Overload & Nervous System Reset is a science-based, deeply practical guide to understanding what modern life is ...

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all...

The Subtle Art of Folding Space, is the exhilarating debut science fiction novel from Nebula and Hugo Award-winning author John Chu channels unhinged physics, generational trauma, and the comfort of really good dim sum. This isn't your usual jaunt through quantum physics. “[Katharine Chin's]...