Science Trauma

From the world’s leading authority on metaphysics, whose message has transformed millions of lives worldwide, comes the ultimate guide for self-healing in the aftermath of narcissistic abuse. Four-time bestselling author RJ Spina, who healed his own “permanent” paralysis through energetic attunement, returns with You Are the Sun, a book that will help you finally heal the psychological wounds that have been holding you back. By looking inward first and pushing beyond self-limiting beliefs, your wellbeing can be optimized and personal fulfillment achieved.

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

In a world where power is everything, Aleks and Vaira Kercheval have rejected their magical heritage. When the siblings cross the threshold, a long-dormant magic awakens, thrusting them into a world of ancient feuds and twisted powers. As Vaira embraces her magical heritage, determined to claim her rightful place among the Mage Houses, the powerless Aleks accidentally summons Ilea, a monstrous prince from the Void, thereby binding himself to a creature of immense power and insatiable hunger.

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

Alien invasions and countless other traumas are coming your way. Being snug in bed with the covers pulled over your head or desperately searching social media for happier news won’t protect you. Uncovering the truth is pointless because nobody will ever believe or care when you scream. You are alone and desperate in a planet-sized crowded room. Jaymes Shore’s latest anthology features thirty-two bleak tales of science fiction, speculative fiction, and dark satire. These adventures concern some very nasty visitors from space, unpleasant transformations, technological nightmares, forced ...

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are “An important course-correction to what is now received wisdom about trauma and how to treat it.” ―Wall Street Journal After 9/11, mental health...

THE PERFECT GIFT FOR A CALM NEW YEAR! Stop letting stress hijack your body. Discover the science-backed switch to turn off anxiety and turn on healing—in just minutes a day. Have you tried everything to calm your racing mind, fix your digestion, or boost your energy, only to feel more frustrated? You’ve downloaded the meditation apps, bought the expensive supplements, and tried the trendy routines, yet you still wake up feeling on edge, bloated, or exhausted. It is easy to feel like your body is fighting against you, or worse, that these symptoms are "all in your head." But you aren’t...

David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.

The Science of Fear: How Fight-or-Flight, Phobias, Trauma, and Anxiety Shape the Mind and Body explains how fear operates as both a survival system and a source of long-term distress. It begins with the body’s alarm response: how the brain detects threat, how stress hormones and the autonomic nervous system mobilize the body, and why fear often starts before conscious reasoning has time to catch up. The book also clarifies the full range of survival responses, including fight, flight, freeze, and fawn, showing how each can be useful in danger yet disruptive when activated too often or in ...

I wasn’t supposed to have a name anymore—just a barcode and a fertility profile. The breeders’ convoy taught us our place: stay sedated, stay collared, stay quiet while we’re shipped through the Allied Zones to whoever paid best. Cameras watched our every breath. Any hint of heat, of scent, earned more drugs and more shocks. Then a pirate strike goes sideways, the hull ruptures… and the only thing between me and open vacuum is a pack of rogue Alphas who were never meant to find me. They’re salvagers and smugglers, ex-military ghosts with no official records and even less respect...

In The God Shot, Dr. Lipov pulls back the curtain on one of the most misunderstood conditions of our time. He demolishes the outdated myths that keep people confined to their pain and delivers a bold, biology-based blueprint for healing that goes beyond coping and into full recovery.

How to Release Anger from Childhood Trauma. A Science-Based Guide to Heal Emotional Wounds, Regulate Intense Emotions, Release Buried Anger, Break Generational Patterns, and Build Lasting Inner Peace. Who How to Release Anger from Childhood Trauma book is for This book is for adults who grew up with emotionally unavailable, unpredictable, harsh, or neglectful caregivers, and who now notice that anger shows up faster and stays longer than they’d like. It’s for people who’ve been called “sensitive” or “explosive” and have spent years trying to figure out which one is true. ...

Your anxiety isn’t irrational. Your pain isn’t imaginary. Your exhaustion isn’t a personal failure. Your brain is doing exactly what it was designed to do—predict the future and protect you from danger. The problem is that many of those predictions are wrong. In YOUR BRAIN IS LYING TO YOU, you’ll discover a startling scientific truth: Most of what you feel—stress, fear, pain, fatigue, even motivation—is not caused by reality itself, but by your brain’s predictions about reality. Those predictions are called beliefs, and they operate far below conscious thought, shaping your ...

You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.

Are we really the masters of our own destiny? Neuroscientist Hannah Critchlow shows how far our future is already hardwired in our brains. Like Sapiens and Thinking Fast and Slow, The Science of Fate revolutionises the way we understand our species and ourselves. So many of us believe that we...

STOP LEAKING YOUR ENERGY. START COMMANDING YOUR FIELD. Do you feel perpetually "drained" after a day of sitting at a desk? Does the digital noise of the modern world leave you feeling fragmented, anxious, or out of sync? You aren’t just tired. You are "un-grounded." In an age defined by relentless artificial noise and high-speed chaos, your energy is your most valuable currency. The Sovereign Soul Blueprint is your literal field manual for the unseen, a 20-pillar "Operating System" designed to help you reclaim your throne and protect your spirit amidst the static. Grounded in 2025 Science...

You’re not alone if you’ve ever felt emotionally “off,” held back by old patterns, or unsure how to release the internal tension building beneath the surface. Many of us carry unprocessed emotional stress in our bodies—often without even realizing it. This workbook gently guides you to reconnect with your body, regulate your emotions, and restore a sense of calm and control using the transformative tools of somatic therapy.

Three starred reviews! A girl with cerebral palsy navigates loss, grief, and the aftermath of trauma following a school shooting in a world that wasn’t built for her in this “intimate, lyrical” (Publishers Weekly, starred review) novel in verse from Jamie Sumner, the acclaimed author of...

Work More Effectively with Clients Suffering from Trauma Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma...