Science Trauma

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

In a world where power is everything, Aleks and Vaira Kercheval have rejected their magical heritage. When the siblings cross the threshold, a long-dormant magic awakens, thrusting them into a world of ancient feuds and twisted powers. As Vaira embraces her magical heritage, determined to claim her rightful place among the Mage Houses, the powerless Aleks accidentally summons Ilea, a monstrous prince from the Void, thereby binding himself to a creature of immense power and insatiable hunger.

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In...

A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

The Subtle Art of Folding Space, is the exhilarating debut science fiction novel from Nebula and Hugo Award-winning author John Chu channels unhinged physics, generational trauma, and the comfort of really good dim sum. This isn't your usual jaunt through quantum physics. “[Katharine Chin's]...

In The God Shot, Dr. Lipov pulls back the curtain on one of the most misunderstood conditions of our time. He demolishes the outdated myths that keep people confined to their pain and delivers a bold, biology-based blueprint for healing that goes beyond coping and into full recovery.

You’re not alone if you’ve ever felt emotionally “off,” held back by old patterns, or unsure how to release the internal tension building beneath the surface. Many of us carry unprocessed emotional stress in our bodies—often without even realizing it. This workbook gently guides you to reconnect with your body, regulate your emotions, and restore a sense of calm and control using the transformative tools of somatic therapy.

You don't look traumatized. You look successful. You meet deadlines. You handle pressure. You show up for everyone else. But beneath your competence is a quiet exhaustion that rest doesn't fix, success can't solve, and no one around you seems to notice, because you make it look so easy. The Exhausted Achiever is for the high-functioning woman who has mastered responsibility but never learned regulation. If you have ever wondered why you can't relax without guilt, why your mind won't slow down even when nothing is wrong, or why everything you have achieved still hasn't brought you peace, ...

David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.

In Trauma Proof, Benjamin Perks argues that it must be, and that we can tackle it as a public health problem like COVID-19, by 1) making sure everyone is aware of the risk; 2) preventing transmission; and 3) opening pathways to healing. Perks shows we have the tools to make these three things happen, and the evidence to show they work.

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. 

I wasn’t supposed to have a name anymore—just a barcode and a fertility profile. The breeders’ convoy taught us our place: stay sedated, stay collared, stay quiet while we’re shipped through the Allied Zones to whoever paid best. Cameras watched our every breath. Any hint of heat, of scent, earned more drugs and more shocks. Then a pirate strike goes sideways, the hull ruptures… and the only thing between me and open vacuum is a pack of rogue Alphas who were never meant to find me. They’re salvagers and smugglers, ex-military ghosts with no official records and even less respect...

Driven by childhood trauma, a passionate engineer turned doctor confronts the suffering within the medical system. Expecting to find compassion and care, he instead encounters a broken, inhumane and corrupt system. As his journey leads him to question his own deeply held beliefs, he uncovers an urgent need for strategies prioritising human connection over technical fixes. Through profound encounters with patients and wise teachers, the author discovers a new scientific reality where healing flourishes and miracles occur daily – insights with the potential to transform medical practice. ...

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all...

From neuroscientist and bestselling author Lisa Genova comes a story of resilience in the face of a devastating diagnosis. After a car crash leaves a vibrant mother in her thirties with a traumatic brain disorder called “left neglect,” she learns what truly matters most in life. Sarah...

As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.

Whether you're a Christian Scientist searching for answers, a former follower still struggling to let go of confusing teachings, or a friend or ministry partner hoping to better understand the grips of this false faith, this book can help you on your search for truth. In these ten intensely personal narratives, former Christian Scientists bravely recount their journey out of the religion and into authentic, biblical faith in Jesus Christ. Each chapter addresses a different theme, shining light on theological inconsistencies taught by Mary Baker Eddy in her book Science and Health with Key ...

Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!