Legacy
Trauma, Story, and Indigenous Healing
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Legacy
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Narrated by:
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Suzanne Methot
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By:
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Suzanne Methot
About this listen
Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance-use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control. With passionate logic and chillingly clear prose, author and educator Suzanne Methot uses history, human development, and her own and others’ stories to trace the roots of Indigenous cultural dislocation and community breakdown in an original and provocative examination of the long-term effects of colonization. But all is not lost. Methot also shows how we can come back from this with Indigenous ways of knowing lighting the way.
Bespeak Audio Editions brings Canadian voices to the world with audiobook editions of some of the country’s greatest works of literature, performed by Canadian actors.
©2019 Suzanne Methot (P)2019 ECW PressListeners also enjoyed...
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Complex PTSD from a patient's point of view!
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When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors.
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AMAZING!!!
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
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Performance4.5 out of 5 stars 2,254
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In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
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3 out of 5 stars
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Bought book after hearing podcast...
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Anatomy of the Spirit
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Overall4.5 out of 5 stars 2,725
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Performance4.5 out of 5 stars 2,207
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Story4.5 out of 5 stars 2,188
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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1 out of 5 stars
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WARNING: THIS IS NOT AN AUDIOBOOK!
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Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
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5 out of 5 stars
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Losing 7 Friends to Suicide, I’m Glad I Read This
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Trauma and Recovery
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- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 337
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Performance4.5 out of 5 stars 286
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Story5 out of 5 stars 281
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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5 out of 5 stars
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Answers to many "why" questions.
- By Bruja on 06-21-22
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Stop Kids Anxiety
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- By: Mary Fisher
- Narrated by: Michael Stuhre
- Length: 13 hrs and 40 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story2 out of 5 stars 1
The audiobook Stop Kids Anxiety is a three-in-one bundle made up of Empathy Kids: A Daily Guide to Empathize with Children, Kids Abuse: Helping Children to Overcome Abuse, and Kids Anxiety Journal: Activity Workbook for Kids.
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2 out of 5 stars
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Disappointed
- By Amazon Customer on 03-10-23
By: Mary Fisher
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Kids Abuse
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- By: Mary Fisher
- Narrated by: Michael Stuhre
- Length: 4 hrs and 23 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Child abuse is the physical or psychological abuse of a child by an adult. In addition, child maltreatment often has the same meaning as child abuse and neglect. The World Health Organization (WHO) defines child abuse as follows: All behaviors deliberately or inadvertently carried out by an adult, society, or state that adversely affect the child's health, physical and psycho-social development are ill-treatment of the child.
By: Mary Fisher
Critic reviews
“Powerful . . . A deeply empathetic and inspiring work with insights of value to anyone struggling to overcome personal or communal trauma.” (Library Journal)
“Legacy is a book that is sure to be found on classroom syllabuses in years to come. It offers Indigenous readers testimony and some tools, and provides non-Indigenous readers depth of scope for understanding the relationships that exist between Indigenous peoples, their nations, and Canada.” (Quill & Quire)
“An important addition to the Indigenous library shelf.” (Booklist)
What listeners say about Legacy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kate sierras
- 03-28-23
I think about this book all of the time.
This book changed my my entire perspective about myself, my family and the world around me. Highly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- zoee maxwell
- 11-23-21
Brilliant direction for wellness
Suzanne’s writing, knowledge and expertise on the subject of indigenous healing, wellness and future gives hope! I have been in the field of indigenous education, art therapy and resilience; Suzanne brightens up the path to the future! Miigwetch
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Channa Walz
- 10-18-20
Blown away
The relatability; the ease of listening and understanding what she was speaking about; and the ideas given for how to indigenize our local communities and beyond, were exactly what I needed. Spirit led me to this title and I know why. What a bit of medicine, this book was.
Maarsii.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Veronica
- 03-12-24
My story!
This was not easy to listen to, only due to listening to my story as an indigenous person of Alaska. Everything she speaks of is my story as well. Very hard truth to swallow but I am grateful for my truth coming to the surface and the knowledge I need to help me in my healing journey!
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