Resilient Health

Lista de productos
    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • De: Prof Steve Peters
    • Narrado por: Prof Steve Peters
    • Duración: 15 h y 50 m
    • Fecha de lanzamiento: 10-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Precio regular: $25.08

    • A 10-step program for boosting mental and physical resilience
    • De: Michael Sherer
    • Narrado por: Virtual Voice
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 02-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

    Precio regular: $3.99

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • De: Aditi Nerurkar
    • Narrado por: Aditi Nerurkar
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Precio regular: $25.19

    • Conversations on Trauma, Resilience, and Healing
    • De: Oprah Winfrey, Bruce D. Perry
    • Narrado por: Bruce D. Perry, Oprah Winfrey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 22,254 calificaciones
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Precio regular: $20.24

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • De: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrado por: Beth Kesler
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Precio regular: $33.90

    • Two Sisters and a Story of Mental Illness
    • De: Jessie Close, Pete Earley
    • Narrado por: Jessie Close
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 01-13-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament....

    Precio regular: $28.79

  • Precio regular: $17.19

    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • De: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrado por: Graham Rowat
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 143 calificaciones
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Precio regular: $17.19

    • The Secrets of the Universe, the Science of the Brain
    • De: Tara Swart MD PhD
    • Narrado por: Tara Swart MD PhD
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 651 calificaciones
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Precio regular: $18.89

    • Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
    • De: Freedom Publications
    • Narrado por: Caitlyn Melton
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ).

    Precio regular: $14.95

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • De: Dr. Susan Biali Haas M.D.
    • Narrado por: Laura Jennings
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Precio regular: $29.90

  • Precio regular: $17.19

  • Precio regular: $14.95

    • Strategies for Creating a Trauma-Sensitive Classroom
    • De: Kristin Souers, Pete Hall
    • Narrado por: Ann Richardson
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 04-09-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • In this galvanizing audiobook for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue - childhood trauma - and its profound effect on learning and teaching....

    Precio regular: $17.19

    • Restoring Your Weary Soul in These Turbulent Times
    • De: John Eldredge
    • Narrado por: John Eldredge
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 1,473 calificaciones
    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

    Precio regular: $19.79

    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • De: Rick Hanson, Forrest Hanson
    • Narrado por: Rick Hanson
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 03-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 633 calificaciones
    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

    Precio regular: $18.00

    • How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    • De: Mona Delahooke
    • Narrado por: Emily Ellet
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 164 calificaciones
    • From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....

    Precio regular: $25.19

    • Strategies for an Unbreakable Mind and Body
    • De: Ross Edgley
    • Narrado por: Ross Edgley
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 06-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 876 calificaciones
    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

    Precio regular: $26.13

    • The Science of Mastering Life’s Greatest Challenges
    • De: Steven M. Southwick, Dennis S. Charney
    • Narrado por: Paul Brion
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 05-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....

    Precio regular: $21.49

    • My Spiral Into addiction
    • De: Kevin Murray, Megan Murray
    • Narrado por: Virtual Voice
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • They say the first taste of addiction often comes disguised as relief, and for Kevin Murray, that disguise was an innocent-looking white pill. ...

    Precio regular: $3.99