Resilient Health

Lista de productos
    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • De: Prof Steve Peters
    • Narrado por: Prof Steve Peters
    • Duración: 15 h y 50 m
    • Fecha de lanzamiento: 10-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    $25.08 o gratis con tu prueba Plus

    • A 10-step program for boosting mental and physical resilience
    • De: Michael Sherer
    • Narrado por: Virtual Voice
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 02-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

    $3.99 o gratis con tu prueba Plus

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • De: Aditi Nerurkar
    • Narrado por: Aditi Nerurkar
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    $25.19 o gratis con una prueba de 30 días

    • Two Sisters and a Story of Mental Illness
    • De: Jessie Close, Pete Earley
    • Narrado por: Jessie Close
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 01-13-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament....

    $28.79 o gratis con una prueba de 30 días

    • Conversations on Trauma, Resilience, and Healing
    • De: Oprah Winfrey, Bruce D. Perry
    • Narrado por: Bruce D. Perry, Oprah Winfrey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 22,261 calificaciones
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    $20.24 o gratis con una prueba de 30 días

    • The Science of Mastering Life’s Greatest Challenges
    • De: Steven M. Southwick, Dennis S. Charney
    • Narrado por: Paul Brion
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 05-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....

    $21.49 o gratis con una prueba de 30 días

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • De: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrado por: Beth Kesler
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    $33.90 o gratis con una prueba de 30 días

  • $17.19 o gratis con tu prueba Plus

    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • De: Rick Hanson, Forrest Hanson
    • Narrado por: Rick Hanson
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 03-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 634 calificaciones
    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

    $18.00 o gratis con una prueba de 30 días

  • $14.95 o gratis con tu prueba Plus

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • De: Dr. Susan Biali Haas M.D.
    • Narrado por: Laura Jennings
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    $29.90 o gratis con una prueba de 30 días

  • $17.19 o gratis con tu prueba Plus

    • The Secrets of the Universe, the Science of the Brain
    • De: Tara Swart MD PhD
    • Narrado por: Tara Swart MD PhD
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 653 calificaciones
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    $18.89 o gratis con una prueba de 30 días

    • A Novel
    • De: Tamar Jehuda Cohen
    • Narrado por: Virtual Voice
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • She spent her life helping others, but when her own life is on the line—can she find the strength to help herself? Sara Davidson has it all: a ...

    $12.99 o gratis con tu prueba Plus

    • Achieving the American Dream
    • De: Lenny Bazemore
    • Narrado por: Lenny Bazemore
    • Duración: 6 h y 25 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • On several occasions after hearing me tell a few stories over the years, people mentioned that I should write a book about my life. It’s filled with interesting anecdotes that shaped the person that I am and as I looked back on it all, I came to the realization that my story is not all that unique.

    $19.95 o gratis con una prueba de 30 días

    • How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    • De: Mona Delahooke
    • Narrado por: Emily Ellet
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 164 calificaciones
    • From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....

    $25.19 o gratis con una prueba de 30 días

    • Finding Strength and Embracing Life After a Loss That Changes Everything
    • De: Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrado por: Coleen Marlo
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....

    $15.47 o gratis con una prueba de 30 días

    • How to Safeguard Your Mental Health
    • De: Dr Harry Barry
    • Narrado por: Dr Harry Barry
    • Serie: The Flag, Libro 6
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 05-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....

    $24.19 o gratis con una prueba de 30 días

    • Restoring Your Weary Soul in These Turbulent Times
    • De: John Eldredge
    • Narrado por: John Eldredge
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 1,474 calificaciones
    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

    $19.79 o gratis con una prueba de 30 días

    • My Spiral Into addiction
    • De: Kevin Murray, Megan Murray
    • Narrado por: Virtual Voice
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • They say the first taste of addiction often comes disguised as relief, and for Kevin Murray, that disguise was an innocent-looking white pill. ...

    $3.99 o gratis con tu prueba Plus