Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain

The Ultimate Guide to Build Resilience to Prevent Relapse

De: Janet G Cruz

Narrado por: Jill A VanderWoude

Take control and keep relapse at bay, even if the road ahead seems unfathomably difficult. Your chance to redefine your life starts here.

Do you find yourself, or someone you love, spiraling down the destructive path of substance or food addiction?

Does the clawing fear of relapse lurk at the back of your mind, haunting even your fleeting moments of triumph?

Are you desperate to reclaim control of your life, or to help the one you care about free themselves from the deadly grip of addiction?

You’re destined for freedom, and this transformational guide is your compass.

In this audiobook you’ll find a wealth of knowledge and scientifically proven strategies that will empower you (or your loved one) to overcome addiction once and for all.

• The key principles of relapse prevention. Master them and fortify your defenses against the looming shadows of relapse.
• A detailed exploration of nutrition and its role in addiction recovery. Discover how a balanced diet can be a game-changer in your fight against addiction.
• And much more...

This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction.

You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.”

I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.

If you’re ready to break free from the chains of addiction and steer your life towards meaningful growth and lasting recovery, get this audiobook now

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Janet G. Cruz (P)2024 Janet G. Cruz

get free from grips of addiction.

"Developing Drug Addiction Recovery Skills" is a beacon of hope for anyone on the path to recovery. This comprehensive guide seamlessly blends scientific understanding with practical techniques, empowering me to build resilience and prevent relapse with confidence. It's a lifeline for those seeking to reclaim their lives from the grips of addiction.

Insightful Guide on Addiction and Healing

"Pathways to Recovery: Insightful Guide on Addiction and Healing"

"Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain" stands out as a crucial resource for understanding the intricate relationship between addiction and brain science. Through a blend of engaging scientific explanations and inspiring personal recovery stories, this book offers valuable insights into overcoming addiction. It presents practical relapse prevention strategies and advocates for viewing addiction as a chronic illness, providing hope and actionable advice for individuals in recovery and their supporters.

Although more personal anecdotes from the author could enhance its impact, the book's current content, including narratives like Lisa's and Tom's, makes it a meaningful guide for anyone affected by addiction. It's an empathetic, informative read for those looking to support loved ones or navigate their recovery journey, emphasizing resilience and understanding in the fight against addiction.

Great listen whether it's you or a loved one

This book is a must-listen to for anyone with a loved one struggling with addiction. This audiobook breaks down the science of addiction into easy-to-understand terms and shares powerful recovery stories. It explains how simple triggers can cause major emotional pain and why people turn to substances to escape.

I've seen addiction up close in my family, and this book really hit home. It helps you understand why addiction takes over and how to support recovery. The practical tips and strategies for preventing relapse are incredibly helpful. This book gives hope and practical advice for both those struggling with addiction and those who support them. It’s a valuable resource for anyone looking to understand and fight addiction.

A Science-Based Guide to Recovery and Resilience

For anyone dealing with the difficulties of addiction recovery or helping a loved one through the process, this is a vital resource. This audiobook demystifies the intricacies of addiction and provides a clear road toward rehabilitation through a combination of scientific discoveries, useful tactics, and touching recovery stories. Everyone can easily understand the science as the guide shows how triggers can cause relapse and how the brain plays a part in addiction. It encourages optimism and empathy for the way ahead while giving listeners the skills they need to maintain long-term recovery and develop resilience. This audiobook is a helpful, sympathetic, and empowering companion whether you're looking to improve personally or are helping someone get well.

Comprehensive guide for treating addiction

This is a very thorough approach to overcoming additiction, whether it is to drugs, food, alcohol or something else. The author provides step by step guidance to build a strong support system, incorporate holistic mind-body techniques as part of their recovery and, how to maintain successes. I would recommend this book for the person dealing with addiction, or those who are helping someone with their addiction.