Resilience Parenting

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

When it comes to a child's sense of family, what divorce breaks apart, solid co-parenting rebuilds. With a tested "here's how" approach, The Co-Parents' Handbook helps parents confidently take on the challenges of raising children in two homes. Addressing parents' questions about the emotional impact of separation, conflict, grief and recovery, the authors skillfully provide a road map for all members of the family to safely navigate through separation/divorce and beyond.

From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to...

“A comprehensive road map for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions ______ Learn how to create a lifetime of connection, trust, and open communication with your...

Today's youth-sports experience provokes countless questions for well-intentioned parents. How young should kids start playing sports? Should they specialize—and when? What should a parent do when their kid is not getting the playing time they think their child deserves? How do parents encourage children without overwhelming them? Raising Empowered Athletes has answers for every youth-sports situation with an overarching goal of not only helping parents raise strong athletes but also nurture great human beings who are empowered to succeed on and off the playing field.

Your children will face many challenges in the years ahead, so you want to raise them to be resilient—strong, adaptable, and able to recover. It is your mission to empower your son or daughter to cultivate a functional and fulfilling life. This essential handbook will help you achieve that goal. In Resilience Parenting, martial arts instructors Chris and Holly Santillo share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three Pillars: Learning, Integrity, and Service. By applying these ...

The Parenting Handbook helps parents develop deep and connected relationships with their children. The authors, child psychologists and moms with an immense social media following, give parents practical tools and strategies backed by the latest research in neuroscience and developmental psychology.

Building Resilience in Recovery is a compassionate and practical guide for anyone navigating the challenging yet transformative journey of healing. Whether recovering from addiction, trauma, mental health struggles, or major life setbacks, this audiobook offers a grounded roadmap for rebuilding inner strength, self-trust, and hope. Rooted in evidence-based psychology and real-life experience, Building Resilience in Recovery explores how resilience is not an inborn trait, but a skill that can be learned, strengthened, and sustained over time.

What Are You Actually Teaching Your Child About the Real World? Street smarts are not something children are born with. They are built - one conversation, one lesson, one brave moment at a time. This book gives you everything you need to build them. You might already be doing a great job of keeping your child safe. This book helps you take the next step: giving them the skills to keep themselves safe, think clearly under pressure, and move through the world with genuine confidence and good judgment. Give Your Child The Street Smart Skills That Keep Them Safe, Confident, And Capable In The ...

Tired of the tantrum tornado? Get the go-to guide for turning tearful chaos into cheerful harmony! Picture yourself in the grocery store, juggling a long shopping list, a wayward cart, and a toddler on the brink of a meltdown. They want candy, and despite your best efforts, nothing seems to calm them down. You feel the weight of other shoppers stares and it only adds to your stress. You try everything from deep breaths to distractions, but nothing works. In this moment, you might feel like you’ve failed as a parent. But what if there was a different way? What if there were proven ways to ...

Calm the Chaos: Teach Emotional Regulation That Sticks— Even If You’re Not Sure Where to Begin Are you tired of daily meltdowns, power struggles, and emotional outbursts? Raising kids in today’s world can feel overwhelming—especially when emotions run high. But what if you could equip your child with the skills to navigate frustration, disappointment, and even failure with confidence and calm? In Raising Emotionally Resilient Kids, you’ll discover science-backed techniques, real-world strategies, and step-by-step guidance to help your toddler, big kid, and tween build emotional ...

Parenting with Patience is a compassionate, research-based guide that helps you understand the deeper messages behind your anger and transform it into a catalyst for positive family change.

The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life.

No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.

While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to help your children awaken their natural instincts to cooperate, rather than employing threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident "captain of the ship" your child needs, you will learn how to parent from a place of strong, durable connection, and you'll be better able to help your kids navigate the challenging moments of growing up.