Resilience Parenting

Your children will face many challenges in the years ahead, so you want to raise them to be resilient—strong, adaptable, and able to recover. It is your mission to empower your son or daughter to cultivate a functional and fulfilling life. This essential handbook will help you achieve that goal. In Resilience Parenting, martial arts instructors Chris and Holly Santillo share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three Pillars: Learning, Integrity, and Service. By applying these ...

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to...

The Artisan's Compass introduces Artisan Parenting®—a powerful philosophy that helps parents raise children who can stand on their own, make wise decisions, and contribute meaningfully to the world.

Feeling overwhelmed by co-parenting with a narcissistic ex? Struggling to shield your children from narcissistic influence? Seeking clarity and strategies to navigate through narcissistic manipulations? ⭐ If the answer is "YES," then read on, because this is the book you have been looking for! ⭐ Co-parenting with a narcissistic ex can be an exhausting, emotionally draining experience. The constant fighting, manipulation, and concern for your children's welfare can leave you feeling helpless and overwhelmed. Whether you're a recently separated parent grappling with the complexities of a ...

Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation.

Emotional intelligence is now recognised by experts and educators across the world as a non-negotiable set of skills for a successful life, no matter our age or lifestyle. Emotionally intelligent kids are more confident, empathetic, and resilient. They also know how to handle big emotions such as anger, frustration, fear and anxiety—without constantly blowing up or melting down. The research is clear, parenting with emotional intelligence is the way forward. In her ground-breaking book, Stephanie describes candid stories of her own family as well as the clients she works with.

All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.

“By paying extra attention to the whole brain child, you are helping them develop all the skill sets necessary to lead honest, compassionate, caring, independent, and fruitful lives.” Modern parenting is increasingly shaped by research in child psychology, neuroscience, and developmental science. Understanding how children’s brains develop—and how this development influences behavior, emotional regulation, learning, and social interaction—is essential for raising emotionally healthy, resilient children. In Positive Parenting and Child Development Tips for Every Age, author Bukky ...

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.

Every I-Day begins with a goodbye. A hotel room before sunrise. A final breakfast. Nervous laughter hiding uncertainty. One last conversation in the car before a door opens—and everything changes. For appointees, Inprocessing Day (I-Day) marks the beginning of challenge, uncertainty, belonging, and transformation. For families, it marks something equally difficult: learning to let go while trusting what years of love, guidance, and preparation have already built. I-Day: A Short Perspective on Beginnings, Belonging, and Becoming is not a handbook for surviving Basic Cadet Training. It ...

“A comprehensive road map for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions ______ Learn how to create a lifetime of connection, trust, and open communication with your...

Calm the Chaos: Teach Emotional Regulation That Sticks— Even If You’re Not Sure Where to Begin Are you tired of daily meltdowns, power struggles, and emotional outbursts? Raising kids in today’s world can feel overwhelming—especially when emotions run high. But what if you could equip your child with the skills to navigate frustration, disappointment, and even failure with confidence and calm? In Raising Emotionally Resilient Kids, you’ll discover science-backed techniques, real-world strategies, and step-by-step guidance to help your toddler, big kid, and tween build emotional ...

No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before.

When it comes to a child's sense of family, what divorce breaks apart, solid co-parenting rebuilds. With a tested "here's how" approach, The Co-Parents' Handbook helps parents confidently take on the challenges of raising children in two homes. Addressing parents' questions about the emotional impact of separation, conflict, grief and recovery, the authors skillfully provide a road map for all members of the family to safely navigate through separation/divorce and beyond.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

In The Resilient Mind, Lily Anne Roberts offers a guide to navigating life's challenges with strength, clarity, and purpose. Drawing on the latest research in psychology, neuroscience, and personal development, this book provides practical tools and strategies for building resilience, cultivating a growth mindset, and living with intention. Whether you're facing personal setbacks, professional hurdles, or simply striving for greater emotional well-being, The Resilient Mind will empower you to thrive through adversity, adapt to change, and move forward with confidence and purpose.

Tired of feeling as though everyone has "parenting" all figured out except you? Are your mornings often rushed and chaotic—with half-packed bags, dishes in the sink, and hyperactive kids? Perhaps as you scroll through Instagram reels of families and "everyday" parents highlighting their calm and perfectly organized home activities, you wonder where you've gone wrong. If you're seeking to maintain a level of zen amid all the crying, screaming, and chaos without feeling guilty and losing yourself in this process, Parenting On Purpose: Positive Parenting Tools For Modern Families is for you!...

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.