Professional Self Help

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest. As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also...

The legendary New York Times bestselling tale of top-down change for anyone trying to navigate today's uncertain business seas. When Captain Abrashoff took over as commander of USS Benfold, it was like a business that had all the latest technology but only some of the productivity. Knowing that...

Develop the life-changing ability to excel in spontaneous communication situations—from public speaking to interviewing to networking—with these essential strategies from a Stanford lecturer, coach, and host of the popular Think Fast, Talk Smart The Podcast. “A road map to mastering the...

There is just something about some people. They have that certain something – that twinkle in their eye, the right body language and posture, the perfect smile, the right dose of vulnerability and empathy, and wholehearted listening and communication skills. Well, all these things are teachable! Indeed, some people are naturally charismatic, and others aren’t, but we can all learn to be charismatic because we already have those amazing traits in small doses inside us. The Keys to Charisma: The Elements of True Connection, Genuine Relationships, and Irresistible Charm teaches you how to ...

Your ADHD brain isn’t broken—it’s wired for high performance. But traditional productivity systems weren’t built for how you think. The endless apps. The rigid schedules. The advice that works for everyone else but leaves you battling decision fatigue, missed deadlines, and the fear of dropping the ball. You don’t need more willpower. You need systems engineered for dopamine-driven brains. ADHD Professional Toolkit for Adults by executive function strategist Sally M. Ring is the science-backed playbook that turns your neurodivergent wiring into professional advantage—no burnout ...

'A masterclass in challenging assumptions and building ideas that create meaningful impact.' –Jay Shetty, #1 New York Times bestselling author and host of On Purpose podcast Most people spend their lives solving small problems—following rules they never question, chasing goals they didn’t...

Stay Strong. Stay Sharp. Take Control. Corrections is one of the toughest careers in law enforcement, pushing you physically, mentally, and emotionally every day. But you don’t have to let the job break you. In Resilient Behind the Walls, you’ll discover practical strategies to: ✔ Master mental toughness without emotional burnout ✔ Manage stress, conflict, and workplace toxicity ✔ Improve communication with inmates, colleagues, and loved ones ✔ Stay physically and mentally sharp for long-term success ✔ Prepare for a fulfilling life beyond the badge This isn’t just about ...

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology. Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not...

Your brain was never broken. It was built for a different kind of work. If you are a late-diagnosed professional who has spent years masking, compensating, and burning out in a workplace built for neurotypical brains, this book offers something different: a science-backed system designed specifically for how your brain actually operates. Thriving at Work with Adult ADHD goes beyond generic productivity advice. Drawing on the latest neuroscience of executive function, dopamine signaling, and working memory, this structured guide provides a complete framework for transforming your ...

The H30K™ Method is not just another marketing book — it's the proven playbook firearm professionals have been waiting for. After the Aurora Batman Movie Massacre of 2012, Andy Hallinan left his successful corporate marketing career to become a firearm instructor, driven by the urgent need to make communities safer. But when his new business struggled, Andy realized that knowing how to teach wasn’t enough he had to master transformational marketing.

A guide to self-mastery and other lessons based on the principles of Brazilian Jiu Jitsu, by the sport's greatest practitioner of all time. This program includes a foreword written by actor Tom Hardy and read by Mark Meadows. As a ten-time Brazilian jiu jitsu World Champion and a former MMA...

How do you prioritize self-care amidst the demands of client appointments and business operations? Have you experienced burnout or emotional exhaustion in your career as a beauty professional? How do you maintain boundaries with clients while still providing exceptional service? Have you encountered situations where client interactions impact your emotional well-being, and how do you handle them? Did beauty school prepare you for the mental health challenges and the need for self-care in this career? If you are a cosmetologist, hairstylist, barber, esthetician, makeup artist, nail care ...

You already know how to use Claude Code. You've built things that work, developed a session rhythm, and stopped being anxious about the terminal. That part is done. What comes next is different. Claude Code: The Next Level is for non-developers who've moved past the basics and hit a familiar ceiling: projects that get unwieldy across sessions, CLAUDE.md files that have grown out of date, multi-file work that requires more architecture than instinct. It's not a confidence problem. It's a design problem, and design is what this book is about. What you'll develop: A deliberate approach to ...

Stop faking extroversion. Start leveraging your quiet power. Do you leave social events feeling physically depleted? Do you have brilliant ideas in meetings but struggle to find the "airtime" to speak? Have you been told you’re "too quiet" or "hard to read"? For decades, the "Extrovert Ideal" has shaped our understanding of success. We’ve been told that to lead, you must be loud. To be smart, you must be fast. To be connected, you must be constantly available. This book proposes a different path. The Introvert’s EQ Advantage is a biological user manual for your specific hardware. ...

You're doing everything right and somehow still drowning. You're exhausted from the invisible emotional labor of managing everyone else's feelings and the constant pressure to perform. You’ve carried the mental load, swallowed your emotions, second-guessed your needs, and pushed through burnout because the world kept asking for more. You've tried the productivity hacks and morning routines, but nothing seems to touch the crushing mental load or the anxiety. You’ve tried to stay calm, be reasonable, keep everyone happy, and hold everything together—only to feel unseen, exhausted, ...

Want to be on top in your sales career? How do you succeed in the profession of selling?while also maintaining your sanity, avoiding ulcers and heart attacks, continuing in a good relationship with your spouse and children, meeting your financial obligations, and preparing for those "golden...

★ BONUS: Includes free instant access to the 21-Day ADHD LifeOS Tracker (a gamified Excel system to automate your routines and get your dopamine hits). ★ If one more person tells you to "just buy a planner" or "try harder," you might scream. You are a capable professional. You handle high-stakes projects, yet you feel like you're constantly drowning in open tabs, missed details, and silent panic. You’ve tried the apps, the color-coded calendars, and the sheer force of will—but the chaos always creeps back in. It’s not your fault. Standard advice fails because it was built for ...

A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented...

Are you running on empty—and afraid there's no way back? You wake up tired. You go to bed exhausted. The things that once gave you purpose now feel like chores. You’ve tried to push through, but the more you give, the less you have left. Sound familiar? You’re not broken—you’re burned out. And this book is your roadmap to reclaiming your energy, your focus, and your life. In The Burnout Recovery Plan, mental health expert Marcus Chen offers a science-backed, compassion-filled guide to real recovery—not just rest, but renewal. You’ll uncover the hidden causes of burnout, ...

The Best Gifts Come FROM THE BOTTOM written by William "King" Hollis. King is an international motivational speaker, author & coach. From being homeless to quickly becoming one of the top motivational speakers in the world, he has truly spoken his way to success. That same passion, authenticity and his unique gift of connecting to the hearts of people everywhere led him to accomplish something no speaker has ever done. In 2019 he made history by becoming the first and only paid motivational speaker featured at the highly prestigious Fashion Week held in Milan, Italy. This proved to be a ...