Power Anxiety

Lista de productos
    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 404 calificaciones
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Precio regular: $33.26

    • A Memoir of Anxiety
    • De: Daniel Smith
    • Narrado por: Richard Powers
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 07-03-12
    • Idioma: Inglés
    • 3.5 out of 5 stars 206 calificaciones
    • In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint....

    Precio regular: $18.02

    • The Power of Introverts in a World That Can't Stop Talking
    • De: Susan Cain
    • Narrado por: Kathe Mazur
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 01-24-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,199 calificaciones
    • At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....

    Precio regular: $18.00

    • Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
    • De: Tamar E. Chansky
    • Narrado por: Xe Sands
    • Duración: 8 h y 6 m
    • Fecha de lanzamiento: 03-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • Anxiety is the number one mental health problem facing young people today....

    Precio regular: $15.47

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • De: Robyn L. Gobin PhD
    • Narrado por: Joniece Abbott-Pratt
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 07-09-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 362 calificaciones
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Precio regular: $10.47

  • Precio regular: $3.95

    • Why We Are More Powerful Than We Believe
    • De: Deborah Gruenfeld
    • Narrado por: Deborah Gruenfeld
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • There is so much we get wrong about power: who has it, what it looks like, and the role it plays in our lives....

    Precio regular: $18.00

    • Harnessing the Power of the Most Misunderstood Emotion
    • De: Dr. Wendy Suzuki
    • Narrado por: Dr. Wendy Suzuki
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 94 calificaciones
    • The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....

    Precio regular: $18.74

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • De: Arash Javanbakht MD
    • Narrado por: Arash Javanbakht
    • Duración: 7 h y 47 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Precio regular: $17.19

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 202 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: $28.79

    • A Powerful Self Hypnosis Guide to Master Insomnia, Fall Asleep Instantly, Achieve Intense Relaxation and Dissolve Stress and Anxiety While You Sleep (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest?

    Precio regular: $19.95

    • How to Stop Anxious Thoughts and Experience God's Love
    • De: Daniel B Lancaster
    • Narrado por: Virtual Voice
    • Duración: 2 h y 16 m
    • Fecha de lanzamiento: 07-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do You Struggle With Anxiety And Worry? Slay Your Giants With The LOVE Plan. You want to live in the present but worries about the future steal ...

    Precio regular: $9.99

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • De: Richard Brown, Patricia Gerbarg
    • Narrado por: Richard Brown, Patricia Gerbarg
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 11-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Precio regular: $17.49

    • Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
    • De: Jake Eagle LPC, Michael Amster MD
    • Narrado por: Robert Petkoff
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....

    Precio regular: $22.49

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • De: Pat Longo
    • Narrado por: Pat Longo
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 129 calificaciones
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Precio regular: $17.19

    • ...Because NICE Never Changed the World
    • De: Kim Popovich
    • Narrado por: Virtual Voice
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 05-28-25
    • Idioma: Inglés
    • sin calificaciones
    • In The World Needs More Bitches... Because NICE Never Changed the World, you'll discover why being assertive, ambitious, and outspoken isn’t just...

    Precio regular: $3.99

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrado por: Anita Phillips, Sarah Roberts
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 1,008 calificaciones
    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

    Precio regular: $19.79

    • Reduce Stress, Increase Energy, Sharpen Your Focus, And Experience Transformation through Breath.
    • De: Sowmiya Sree
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Overwhelmed by stress? Struggling with low energy or mental fog? What if the key to clarity, balance, and peak performance was something you ...

    Precio regular: $4.99

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,135 calificaciones
    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: $13.50

    • Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 56 m
    • Fecha de lanzamiento: 10-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Precio regular: $3.95