Personal Development Relationships

Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life.

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Featured on Oprah and Sally Jesse Raphael, this definitive look at the dynamics of male-female communication gets to the heart of the all-too-common phenomenon: women who are ready and willing to commit, and men who back off just as the relationship moves toward the next level. This book can help you recognize early warning signs of the commitmentphobic man and avoid unnecessary stress and heartache.

When you ask people about their most cherished values in life, "happiness" is always at the top of the list. But surprisingly few people claim real happiness. We seem to be completely satisfied with nothing, and indeed, there is little correlation between the circumstances of people's lives and how happy they are.

I’ve led a bizarre life. I’ve stood up in courts and on stages. I’ve been a criminal and a teacher. I’ve fought in cages, built businesses, trained dogs, taught martial arts, and traveled the world only to have my body broken in a car accident close to home. Picture Forrest Gump trying to escape from the basement in Saw. Through it all, I’ve worked to understand how people think and why they do what they do—including myself. I made a lot of mistakes along the way.

Are you ready to manifest a life beyond your wildest dreams? Renowned spiritual teacher and #1 New York Times bestselling author Gabrielle Bernstein is here to guide you with her transformative new Audible Original: 7 Habits of a Super Attractor.

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.

With the wisdom of Mother Nature’s four seasons, paired with the expertise from researchers of positive psychology, professional musicians, business educators, psychologists, and philosophers, Shannon Ables teaches the four-part cycle of bringing a masterpiece to completion, all while savoring the entire journey, each sojourn.

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

What do you do when the pastor you married becomes the person you need protection from? At 4 AM, Dr. Bridget Trammell fled with a newborn, a toddler, and just $97. Raised in a strict religious environment where obedience was expected and appearances mattered more than truth, she learned how to survive. But survival came at a cost, unraveling into spiritual abuse, domestic violence, partner addiction, and coercive control. In Trigger Warning, Bridget blends raw, lived experience with clinical insight to reveal how trauma reshapes the brain, the body, and identity.

Ankur Warikoo is an entrepreneur and content creator whose deep, witty, and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands. In his first book, Ankur puts together the key ideas that have fuelled his journey—one that began with him wanting to be a space engineer and ended with him creating content that has been seen and read and heard by millions. His thoughts range from the importance of creating habits for long-term success to the foundations of money management.

A simple mistake turns into hours of overthinking. Someone’s tone changes, and your whole body reacts before you even understand why. For many women, these moments can feel confusing, exhausting, and hard to control. But being triggered does not mean you are broken. It often means your nervous system has learned to stay on alert. The Untriggered Woman was created to help you understand what is happening inside you, calm your body before emotions take over, and slowly return to the version of yourself who feels grounded, steady, and safe.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Personal Development Without Pressure is a thoughtful and encouraging guide for listeners who want to improve their lives without feeling overwhelmed by unrealistic expectations or constant pressure. Focused on steady progress and self-awareness, this book provides practical lessons for building confidence, developing healthy habits, and creating meaningful personal growth one step at a time.

God continues to show His greatness through my life and through the lives of my wife and sons. We have traveled over many parts of this country. God directed our journey from Topeka, Kansas, to Fairbanks, Alaska. After three years, God directed my family to Washington, DC. In our quest to teach God's matchless Word whenever and wherever He leads us. This is a snapshot of our lives as we grow in God's favor and grace.

In this final episode of this memoir series, Tom, the lifetime bachelor, takes in his two young nephews to keep his sister's children in the family. The enormous challenges of this sudden and abrupt change leads to life-altering changes.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Devastating family drama, abandonment, and drugs are balanced with laugh-out-loud humor that will keep you turning pages. You'll laugh, cry, and be left begging for more. The story begins with an episode that occurred in 1974. When Tom Bross (age 12) experiences a sudden move from Davis to San Anselmo to live with their God Family. Just two months later they move back to Davis with no place to live. His brother and sisters are dropped off at their friend's houses.

Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.