Partner Mental

You love your wife. So why does she still feel like she's carrying everything? You forget what she asked you to do, or go quiet and defensive when she raises a concern. You mean to help, but somehow the planning, remembering and follow-up all fall on her. It isn't because you don't care. It's because loving your wife and consistently showing it are two different skills. This How To Be a Better Husband With ADHD book helps you build the second one. HOW TO BE A BETTER HUSBAND WITH ADHD is a practical, no-shame guide for husbands who want to turn good intentions into consistent action. It ...

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.

Falling in love with a narcissistic person might feel like you hit the jackpot at first, as they are quite the charmers. This is only until they are able to get the self-gratification they deeply desire. This audiobook engages the listener into finding out what the true nature of narcissism looks like. It also goes to talk about methods that apply to eject yourself from a narcissistic relationship as well as the steps one needs to take to ensure a healthy recovery.

Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.

A practical, insightful and much-needed guidebook for people with depression and those who love them.

You already know something is wrong—but you can't stop. The waiting. The overanalyzing. The 3am spiral that turns one unanswered text into proof you'll be alone forever. You've loved harder, explained more clearly, and made yourself smaller—and it still isn't enough. The cycle keeps repeating, and somewhere beneath the exhaustion, you're starting to wonder if the problem is you. It isn't. But the solution isn't finding the right person. It's becoming free of the pattern itself.

Unlock the Power Within: Transform Your Life and Reclaim Your Voice with Coercive Relationships: Find the Answers You Seek. You didn't lose yourself all at once. It happened slowly, quietly, until the person you used to be felt like a stranger. This compassionate, clinically grounded guide gives survivors of coercive control the tools to understand what happened, reclaim their identity, and begin real healing. Jennifer C. Parker, a seasoned social worker and therapist, walks you through the patterns of emotional abuse, the trauma symptoms behind your confusion, and the proven path forward. ...

A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them—perfect for readers of The Body is Not an Apology and Pleasure Activism. Taking everything they know from more...

Navigate the challenges of obsessive-compulsive disorder and rebuild intimacy with proven relationship advice. When endless reassurance seeking and quiet resentment threaten your marriage, finding a calm, reassuring path forward is essential. Reclaim your shared life from the grip of mental...

Play your best pickleball under pressure. Pickleball Mindset is a practical guide to the mental game of pickleball for intermediate and advanced players rated 3.0 and up. It's built for the player who already has the shots but loses them when the score gets tight, and it trains the focus, confidence and mental toughness that hold up under pressure: calming your nerves, resetting between points, letting errors go and staying steady with your doubles partner, in open play and in tournaments. You already have the shots. What you don't always have is access to them. The drop that lands softly ...

“This is a brilliant adaptation of the IFS model of therapy; addressing ‘Mom Parts’ is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read.” —Richard Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts Moms...

This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.

A gentle, practical playbook for the non-ADHD partner who feels trapped in the “nagging parent” role—offering scripts, agreements, and simple systems to rebuild teamwork, trust, and romance. Ideal reader snapshot “I love them, but I’m exhausted.” “If I don’t remember it, it doesn’t happen.” “I hate who I’ve become—critical, naggy, resentful.” “I want change without shaming my spouse… and without disappearing.”

**SILVER MEDAL WINNER** in the GLOBAL BOOK AWARDS 2025 They don’t look dangerous. In fact, they seem caring, attentive, and deeply understanding. But behind the mask lies a Dark Empath—someone who uses empathy not to connect, but to control. Dark Empaths combine high emotional intelligence with manipulative intent. They can read feelings, mirror vulnerabilities, and use empathy as a weapon. This groundbreaking guide reveals how to spot the hidden signs of Dark Empaths—and how both targets and Empaths themselves can break free, recover, and thrive. Inside you’ll discover: ✅ How to ...

“A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships. From red flags to...

Play your best pickleball when it counts. Tournament Pickleball is a competitive strategy guide for intermediate and advanced players who want their game to hold up in tournaments, league matches and close doubles games. It shows you how to prepare for an event, how to handle nerves at a tight score, and which pickleball tactics, techniques and doubles strategy decisions win matches when the pressure is on. You have already hit every shot in this book. The hard part is getting them back when the score matters. The drop that lands softly in open play floats up at 9-9. The return you never ...

A riveting, cathartic literary debut about love, addiction, and what it does to us. Wouldn’t I do anything to reverse my loss, the absence of him? In the first scene of this provocative gut-punch of a novel, our unnamed narrator meets a magnetic writer named Ciaran and falls, against her...

He sat in the dark with a gun on the table. Not a soldier coming home from war. A cop. A Texas K-9 deputy constable who was parked off Interstate 10, doing paperwork, when another vehicle hit his patrol car at sixty miles per hour. The driver’s door was pushed twenty-two inches into the driver’s side. His dog survived. He survived. But something broke that day that the hospital never found on the X-ray. What followed was PTSD — not from the battlefield, but from a single moment on a Texas highway. PTSD does not only come from combat. It comes from any moment that shatters the way you ...

What does it mean to be an adult in a relationship? How can you stop unproductive patterns and adopt ways of relating that bring you closer together? If you want to be an accountant, you learn the profession in school. If you want to get better at a sport, you work with a coach. If you want to be in a relationship, you...well, you're supposed to just jump in and give it your best shot. Most of us never learned what it means to be an adult in a relationship. We brought our conditioned ways of interacting into a partnership only to find our automated responses aren't effective...

A practical recovery plan outlining ten foundational steps to true healing, from a psychologist and the author of Gaslighting. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be...