Overcoming Eating
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Unabridged
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.
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Worthless
- By Jack Russell on 02-19-21
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Release date: 09-12-18
- Language: English
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons....
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Kasey Logan, Melanie Peragalo
- Length: 6 hrs and 39 mins
- Unabridged
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Break free
- By Brandee J on 04-16-24
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrated by: Kasey Logan, Melanie Peragalo
- Series: Health & Fitness, Book 15
- Length: 6 hrs and 39 mins
- Release date: 03-27-23
- Language: English
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process....
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- By: Katja Rowell MD, Jenny McGlothlin MS SLP, Suzanne Evans Morris PhD - foreword
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Unabridged
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Having a child with "extreme" picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Helping Your Child with Extreme Picky Eating offers hope. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals, so your child can learn to enjoy a variety of foods in the right amounts for healthy growth.
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Poorly written
- By Alfred "killa bee" Parsons on 03-19-21
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Release date: 02-16-21
- Language: English
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Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals....
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Overcoming Picky Eating: Manage Your Child’s Food Preferences and Understand Their Food Aversion So You Can Raise a Healthy Eater
- The Essential Balance between Pain and Pleasure of Food
- By: Gideon Shelley
- Narrated by: Cory Stoutner
- Length: 6 hrs and 12 mins
- Unabridged
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Discover the secret to nourishing your children and nurturing their relationship with food – it only takes 5 steps! Every step forward counts, and this book is here to give you the extra push you need. Help your child develop a diverse and nutritious diet, one bite at a time!
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very helpful
- By Amir Shah on 05-01-24
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Overcoming Picky Eating: Manage Your Child’s Food Preferences and Understand Their Food Aversion So You Can Raise a Healthy Eater
- The Essential Balance between Pain and Pleasure of Food
- Narrated by: Cory Stoutner
- Length: 6 hrs and 12 mins
- Release date: 04-16-24
- Language: English
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Discover the secret to nourishing your children and nurturing their relationship with food – it only takes 5 steps!
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- By: Johnathan Cranford
- Narrated by: Joe Knezevich
- Length: 2 hrs and 34 mins
- Unabridged
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
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Phenomenal Book!
- By Adrian Sprott on 01-22-23
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- Narrated by: Joe Knezevich
- Length: 2 hrs and 34 mins
- Release date: 08-30-22
- Language: English
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....
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Overcoming Emotional Eating
- A Holistic Guide to Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Are you tired of feeling trapped in a vicious cycle of emotional eating? Well, the solution is here! Introducing "Overcoming Emotional Eating", the comprehensive guide that will help you break free from the chains of emotional eating and live a happier, healthier life. In this book, you'll discover powerful strategies for understanding emotional eating and identifying the triggers that cause you to turn to food for comfort. You'll also learn the art of mindful eating and how a holistical approach can help you overcome emotional eating for good. But that's not all! You'll also uncover a ...
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Overcoming Emotional Eating
- A Holistic Guide to Wellness
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 04-21-24
- Language: English
- Are you tired of feeling trapped in a vicious cycle of emotional eating? Well, the solution is here! Introducing "Overcoming Emotional Eating", the...
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- By: Jessica White
- Narrated by: Rachael Collins, Nicole Wells
- Length: 23 hrs and 12 mins
- Unabridged
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.
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This guide is excellent.
- By Anonymous User on 03-26-23
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- Narrated by: Rachael Collins, Nicole Wells
- Length: 23 hrs and 12 mins
- Release date: 02-23-23
- Language: English
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....
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Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult
- By: Kayla Cox
- Narrated by: Kayla Cox
- Length: 4 hrs and 15 mins
- Unabridged
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Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome. Each section in this audiobook will mentally prepare you for the challenges you are likely to face and will give you tips on how to overcome each one. It will help you to focus on the why behind losing weight and on the big picture so that you continue to make progress in a sustainable way.
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A companion to Laid Back Guide
- By Aqeel U. Rehman on 04-02-21
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Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult
- Narrated by: Kayla Cox
- Length: 4 hrs and 15 mins
- Release date: 04-21-20
- Language: English
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Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome....
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- By: Jessi Kneeland
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Unabridged
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Kneeland gave words to my experience
- By Baker on 07-03-23
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Release date: 06-06-23
- Language: English
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Get Your Sparkle Back
- 10 Steps to Weight Loss and Overcoming Emotional Eating
- By: Silvana Siskov
- Narrated by: Fiona Marrello
- Length: 5 hrs and 3 mins
- Unabridged
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Are you finding it hard to manage your weight? Have you tried every diet under the sun, but nothing worked? Are you turning to food to deal with stress? Get Your Sparkle Back offers you the simple diet advice and lifestyle support needed to start making the changes that will help you turn your health and life around.
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Your sparkle is within - let it out!
- By CowboyBill on 06-25-21
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Get Your Sparkle Back
- 10 Steps to Weight Loss and Overcoming Emotional Eating
- Narrated by: Fiona Marrello
- Length: 5 hrs and 3 mins
- Release date: 05-20-20
- Language: English
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Are you finding it hard to manage your weight? Have you tried every diet under the sun, but nothing worked? Are you turning to food to deal with stress? Listen to find out more....
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Hungry
- Celebrating Life after Overcoming an Eating Disorder
- By: Caroline Cook
- Narrated by: Caroline Cook
- Length: 3 hrs and 4 mins
- Unabridged
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As soon as we are born into the world, we are hungry. We have an instinctual need that must be regularly addressed. It’s a habitual tug that makes us human. We need food and nutrients to strengthen our bones, fill us up, and satisfy our cravings. When we are grown, we get the choice to decide what we do with that innate longing.
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Brave, honest and important book for those struggling with anorexia.
- By David Bridgforth on 08-11-23
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Hungry
- Celebrating Life after Overcoming an Eating Disorder
- Narrated by: Caroline Cook
- Length: 3 hrs and 4 mins
- Release date: 04-06-23
- Language: English
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As soon as we are born into the world, we are hungry. We have an instinctual need that must be regularly addressed. It’s a habitual tug that makes us human. We need food and nutrients to strengthen our bones, fill us up, and satisfy our cravings....
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The Opposite of Butterfly Hunting
- A powerful memoir of overcoming an eating disorder
- By: Evanna Lynch
- Narrated by: Evanna Lynch
- Length: 13 hrs and 2 mins
- Unabridged
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Revealing a startlingly accomplished voice, Evanna uses her book to delve into the very heart of a woman's relationship with her own body. Unwilling to let the darkness of her eating disorder eclipse her dreams, but afraid to fully release the certainty and safety of self-destruction, Evanna explores the pivotal moments and choices in her life that led her down the path of creativity and dreaming and away from the empty pursuit of perfection, and reaches towards acceptance of the wild, sensual and unpredictable reality of womanhood.
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A book with meaning
- By Daniela Horsley on 12-16-21
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The Opposite of Butterfly Hunting
- A powerful memoir of overcoming an eating disorder
- Narrated by: Evanna Lynch
- Length: 13 hrs and 2 mins
- Release date: 10-14-21
- Language: English
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A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity....
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Cognitive Behavioral Therapy CBT
- Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
- By: David Wallace Beck
- Narrated by: Bill Anciaux
- Length: 3 hrs and 12 mins
- Unabridged
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Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook. It should however be pointed out that no matter how many types of CBT there are, the main idea and philosophy behind all of them is that changing maladaptive thought patterns will change a person’s behavior. And that is at the core of the practice.
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ok
- By Momma Shrek on 06-18-21
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Cognitive Behavioral Therapy CBT
- Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
- Narrated by: Bill Anciaux
- Length: 3 hrs and 12 mins
- Release date: 08-14-19
- Language: English
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Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....
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Cancer Hacks
- A Holistic Guide to Overcoming Your Fears and Healing Cancer
- By: Elissa Goodman
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 13 mins
- Unabridged
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After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives and combined them with traditional treatments and was able to beat the disease. Her husband wasn't as fortunate; he succumbed to Non-Hodgkin's lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease.
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Cancer Hacks
- A Holistic Guide to Overcoming Your Fears and Healing Cancer
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 13 mins
- Release date: 04-23-19
- Language: English
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In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease....
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Ultimate Weight Loss Hypnosis
- Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 10 hrs and 1 min
- Unabridged
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This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself that you never knew existed. Let’s be honest: Most exercises and diets never seem to work how you envisioned them. The affirmations provided here don’t focus on the latest diet or exercise tricks.
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False advertising - not hypnosis
- By Traveling Canuck on 11-09-23
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Ultimate Weight Loss Hypnosis
- Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
- Narrated by: Autumn Gaia
- Length: 10 hrs and 1 min
- Release date: 04-28-21
- Language: English
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This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself....
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Overcoming Our Emotional Eating
- A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- By: Ihator Brown PhD
- Narrated by: Jeff Bower
- Length: 3 hrs and 7 mins
- Unabridged
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In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts. This audiobook provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.
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Voiceover artist tone is so condescending!
- By LGraves on 04-10-23
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Overcoming Our Emotional Eating
- A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- Narrated by: Jeff Bower
- Length: 3 hrs and 7 mins
- Release date: 12-29-22
- Language: English
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In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts....
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- By: Elizabeth Evans
- Narrated by: Vania Lopez, Elizabeth Evans
- Length: 15 hrs and 20 mins
- Unabridged
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
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I LOVE this course!
- By Luise Vans on 06-14-22
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrated by: Vania Lopez, Elizabeth Evans
- Length: 15 hrs and 20 mins
- Release date: 06-09-22
- Language: English
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....
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Deep Sleep and Rapid Weight Loss Hypnosis
- Use Self-Hypnosis, Affirmations and Guided Meditations to Lose Weight, Stop Emotional Eating and Fall Asleep Fast Overcoming Insomnia and Anxiety
- By: Amber Hathaway
- Narrated by: Steve Harris
- Length: 30 hrs and 2 mins
- Unabridged
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If you, like many, have stress issues that prevent you from falling asleep easily, making you arrive at the end of the day tired and full of anxiety, and maybe nervous hunger ravages you making you gain weight quickly, this book on hypnosis and meditation is the right solution for you. Lack of sleep and an off-normal weight can be countered with simple tricks, including meditation and self-hypnosis, laid out in these pages in a simple and concise manner.
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Deep Sleep and Rapid Weight Loss Hypnosis
- Use Self-Hypnosis, Affirmations and Guided Meditations to Lose Weight, Stop Emotional Eating and Fall Asleep Fast Overcoming Insomnia and Anxiety
- Narrated by: Steve Harris
- Length: 30 hrs and 2 mins
- Release date: 09-22-21
- Language: English
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If you, like many, have stress issues that prevent you from falling asleep easily, making you arrive at the end of the day tired and full of anxiety, and maybe nervous hunger ravages you making you gain weight quickly, this book on hypnosis and meditation is the right solution for you....
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Why Can't I Look The Way I Want?
- Overcoming Eating Issues
- By: Melinda Hutchings
- Narrated by: Louise Crawford
- Length: 6 hrs and 5 mins
- Unabridged
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When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for three years. Drawing on her own experience, as well as other people's, Melinda openly discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side.
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Great Resource!
- By Lauren on 01-15-16
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Why Can't I Look The Way I Want?
- Overcoming Eating Issues
- Narrated by: Louise Crawford
- Length: 6 hrs and 5 mins
- Release date: 02-27-13
- Language: English
- When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way....
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7 Mandatory Life Skills for Embracing Your Full Potential
- A Young Adult’s Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
- By: Natar Kanan
- Narrated by: Sean Polite
- Length: 4 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!
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7 Mandatory Life Skills for Embracing Your Full Potential
- A Young Adult’s Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
- Narrated by: Sean Polite
- Length: 4 hrs and 57 mins
- Release date: 11-20-24
- Language: English
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In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!
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Please try againRegular price: $11.20 or 1 credit
Sale price: $11.20 or 1 credit
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