Old Plan

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night-and three hours in the day-by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. Her sleep plan has been tested - and it has never failed.

LARGE PRINT EDITION Are you ready to take the next step in creating your dream retirement? Take control of your retirement journey with confidence! This is your hands-on guide to crafting a retirement future that feels truly authentic and empowering. In this workbook, you will find tools for your transition: The Map Self-Reflection Exercises Structured Planning Tools Famous Quotes to guide you Basics for your finance planning This workbook includes The Map to The Art of Women’s Retirement. This is a fun visual tool to organize your thoughts, set goals, and track your progress across ...

While the world appears to be in dire straits, the book of Daniel paints a vivid picture of the many ways God guides our lives and world events, providing us with great reason to hope.

Secure a stress-free retirement without sacrificing your current lifestyle. What if you could enjoy your golden years with complete financial peace of mind? This straightforward guide breaks down retirement strategies into manageable, actionable steps anyone can follow.

acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our eighties, nineties, and hundreds.

One of the biggest hurdles people over 50 have to overcome is the mindset about their age. There’s an old cliché of “age ain’t nothin’ but a number.” But as we all know, getting older does have certain obstacles such as dwindling health, limited income, and the end of long-time careers followed by “now what in the heck do I do?"

Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional needs shift. But here’s the good news: you can stay strong, vibrant, and full of energy—simply by fueling your body with a high-protein vegan diet! "High-Protein Vegan Diet Cookbook for Seniors" is your ultimate guide to nourishing yourself with 100% plant-based ingredients while keeping meals simple, delicious, and packed with essential nutrients. What You’ll Find Inside: 120 high-protein vegan recipes: Easy, tasty, and nutrient-rich meals ...

For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential.

✨ (3) AMAZING BONUSES INCLUDED WITH PURCHASE - DOWNLOAD THEM TODAY! ✨ ⭐ Unleash Her Inner Magic with These Inspiring Stories! ⭐ Looking for the perfect way to inspire leadership, boost self-confidence, and fuel creativity in your brilliant girl? Want stories that will empower her while keeping her captivated with magic and adventure? This 7-day reading plan is exactly what you need! With seven magical stories, your girl will dive into a world of wonder where courage, resilience, and leadership come to life. Each day, she’ll meet girls who overcome challenges, solve problems, and ...

Unlock the Secrets of Biblical Typology – Your Gateway to Profound Theological Insights! Are you ready to dive into the profound depths of Biblical Typology? Discover the hidden connections between the Old and New Testaments that unveil a unified, divine plan across centuries. "TYPOLOGY: The Connecting Link Between Old and New Testament Theology" is your definitive guide to understanding the intricate tapestry of Scripture, meticulously woven with prophetic symbols and divine revelations. This groundbreaking book offers a scholarly yet accessible exploration of Biblical Typology, shedding...

Did you know? 60% of New Year’s resolutions are abandoned two weeks into the new year 50% of these resolutions revolve around weight, exercise, and dieting By the first day of February, 80% of them are brokenYou may relate to these stats. And that is why you are reading this now! Why do you find it hard to sustain your exercise regime? What is the main reason why you continue to exercise without results? How can you integrate your exercise regimen with your busy daily routine? Every day, millions of Google searches around these questions are thrown up and 10 times as many answers are ...

Usando el mismo estilo analítico, pero de fácil lectura, al que nos acostumbró en su bestseller Revelando el Apocalipsis, Amir Tsarfati nos muestra cómo la sprofecías de Daniel y su fe inquebrantable son claves para navegar con sabiduría este caos global y revelan verdades cruciales sobre las señales, la cronología y loseventos de los últimos días. Descubriendo a Daniel, nos exhorta a vivir con confianza y amor durante el tiempo que nos queda antes del regreso de Jesús.

In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

Are you a man over 50 stuck with a stubborn gut that won’t budge—no matter how many diets or treadmill sessions you’ve tried? You’re not broken. You’re out of rhythm. And you can get back in. This book is your invitation to reclaim metabolic strength and shed visceral fat through real-food nutrition, effective movement, smart meal timing, deep rest, and stress mastery. No gimmicks. No prescriptions. Just proven, purpose‑driven strategies rooted in science and designed for midlife men who want to feel like themselves again. Inside, you’ll discover: • The hidden danger of ...

Improving with Age addresses the triumphs and challenges of aging Christians and examines the uniqueness of skills and resources they bring to their church communities. Through Scripture and story, the Briscoes assert that aging is not only normal, but it is a joyful and productive life season.

Over 60 and Tired of Diets That Leave You Confused, Deprived, or Just Plain Exhausted? Have you tried to “eat healthy” only to end up frustrated by complicated recipes, confusing rules, or bland meals that don’t satisfy you? Do you want to feel lighter, more energized, and in control of your health—without giving up the joy of eating? Super Easy: Mediterranean Diet Cookbook for Seniors is your stress-free, doctor-approved guide to eating well, aging well, and enjoying every bite along the way. Designed specifically for adults over 60, this book takes the guesswork out of healthy ...

TWINS - Book 8: THE PLAN This book continues the story of Casey and Ali and their desperate need to become a real family. When they devise an idea that they think will work, they must take every step necessary to ensure success. But when faced with new challenges along the way, they find themselves immersed in a whole new dilemma that they are unsure how to avoid or escape from. This wonderful journey is a tale that girls 9 - 12 as well as girls of all ages will definitely enjoy.

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Build strength and stability—without risking your bones. Bone-Safe Yoga for Osteoporosis & Osteopenia is your complete, clinician-aware guide to improving posture, mobility, and balance while protecting vulnerable joints and the spine. Designed for adults 60+, caregivers, and those new to exercise, this fully illustrated program blends gentle yoga, functional strength training, and bone-safe movement strategies into a clear, step-by-step plan you can follow at home. Across 30 progressive chapters, you’ll learn how to: Maintain a neutral spine and avoid fracture-risk positions. ...

Neri has always had a vivid imagination, but she never dreamed this could be possible... Neri Duke just wanted a weekend alone to think, to enjoy the last bit of summer and a few private moments watching the hottie next door on his private beach. But when the billionaire surprises her by coming home early, he thinks she was sent there for other purposes... Like giving him an heir? At first she's shocked, but Grant Stoughton is a professional argument-maker. Would she trade her innocence and her freedom for everything money can buy? Well, wouldn't everybody?? **Standalone short story! HEA! ...