Nervous Mind

Lista de productos
    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • De: Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrado por: Diana Bustelo
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 26-12-23
    • Idioma: Inglés
    • 3.3 out of 5 stars 4 calificaciones
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    $25.19 o gratis con una prueba de 30 días

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • De: Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrado por: Nicole J. Sachs LCSW, John Stracks MD
    • Duración: 9 h y 31 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 100 calificaciones
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    $18.00 o gratis con una prueba de 30 días

  • $19.95 o gratis con tu prueba Plus

    • Constructing the Conscious Brain
    • De: Antonio Damasio
    • Narrado por: Fred Stella
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 09-11-10
    • Idioma: Inglés
    • 4.0 out of 5 stars 228 calificaciones
    • Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....

    $25.00 o gratis con una prueba de 30 días

    • Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
    • De: Futuristic Living
    • Narrado por: Brenna Colleen Castor
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 27-11-24
    • Idioma: Inglés
    • 4.9 out of 5 stars 38 calificaciones
    • This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed.

    $14.95 o gratis con una prueba de 30 días

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • De: Jennifer Mann, Karden Rabin
    • Narrado por: Jennifer Mann, Karden Rabin
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 09-07-24
    • Idioma: Inglés
    • 4.3 out of 5 stars 39 calificaciones
    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

    $24.29 o gratis con una prueba de 30 días

    • Activate Your Body’s Hidden Healing System and Restore Sleep, Boost Mood, and Reclaim Your Energy in Just 10 Minutes a Day
    • De: Isabel Aurora
    • Narrado por: Virtual Voice
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 10-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Feel calmer, more regulated, and emotionally balanced in just 10 minutes a day Backed by neuroscience, powered by somatic therapy Unlock five ...

    $6.99 o gratis con tu prueba Plus

    • Trauma and the Mind-Body Connection
    • De: Lysandra Wren
    • Narrado por: Virtual Voice
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 28-07-25
    • Idioma: Inglés
    • sin calificaciones
    • What if the anxiety, exhaustion, overthinking, and self-doubt you carry are not flaws, but symptoms of something deeper—something your body ...

    $3.99 o gratis con tu prueba Plus

    • Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
    • De: Kathryn Bloom
    • Narrado por: Luna Lin
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 06-02-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 24 calificaciones
    • Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years. Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.

    $14.95 o gratis con una prueba de 30 días

    • 38 Advanced Techniques To Stimulate Your Vagus Nerve And Overcome Chronic Stress And Anxiety
    • De: LearnWell Books
    • Narrado por: Virtual Voice
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 30-06-25
    • Idioma: Inglés
    • sin calificaciones
    • 🌟 Brand New 2025 Edition With 🎁 8 Exclusive Bonuses To Help You Access Inner Peace—Every Single Day 📘 115 Step-by-Step Illustrations & ...

    $13.97 o gratis con tu prueba Plus

    • Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
    • De: Y.D. Gardens
    • Narrado por: Teressa Mahoney
    • Duración: 12 h y 27 m
    • Fecha de lanzamiento: 22-02-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 30 calificaciones
    • This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.

    $24.95 o gratis con una prueba de 30 días

    • Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body–Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
    • De: Mary Walker
    • Narrado por: Virtual Voice
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, ...

    $9.99 o gratis con tu prueba Plus

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • De: Shifting Consciousness
    • Narrado por: Dawn Perrier
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 20-03-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 29 calificaciones
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    $14.95 o gratis con una prueba de 30 días

    • 66 Days to Heal Trauma, Reset Your Nervous System, and Finally Feel Safe in Your Own Body
    • De: Inner Balance Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 01-09-25
    • Idioma: Inglés
    • sin calificaciones
    • In just 66 days, you can rewire trauma, activate your vagus nerve, and feel truly safe in your own skin. Are you constantly stuck in fight, flight,...

    $9.99 o gratis con tu prueba Plus

    • Your Brain and the Neuroscience of Everyday Life
    • De: Steven Johnson
    • Narrado por: Alan Sklar
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 29-07-04
    • Idioma: Inglés
    • 3.8 out of 5 stars 563 calificaciones
    • Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before....

    $14.61 o gratis con una prueba de 30 días

    • Relieve Anxiety and Stress and Overcome Trauma With Daily Mind–Body Practices
    • De: Allison Henley
    • Narrado por: Virtual Voice
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 02-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlocking Your Body's Healing Potential: Transform Your Life Through Mind-Body Connection! You often find yourself overwhelmed by stress, feeling ...

    $9.99 o gratis con tu prueba Plus

    • 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
    • De: Sarrah Kaye
    • Narrado por: Marcia Ware-Wilder
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 16-07-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 21 calificaciones
    • What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma.

    $19.95 o gratis con una prueba de 30 días

    • How Brain Evolution Has Given Us Love, Memory, Dreams, and God
    • De: David J. Linden
    • Narrado por: Ray Porter
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 15-11-10
    • Idioma: Inglés
    • 4.1 out of 5 stars 321 calificaciones
    • In a work at once deeply learned and wonderfully accessible, the neuroscientist David Linden counters the widespread assumption that the brain is a paragon of design....

    $15.60 o gratis con una prueba de 30 días

    • Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
    • De: Joy Devereaux
    • Narrado por: LB Neibaur
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 15-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 24 calificaciones
    • Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different!

    $14.95 o gratis con una prueba de 30 días

    • Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being
    • De: Dianne J. Jennings
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 07-05-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with ...

    $12.99 o gratis con tu prueba Plus