Motivation Techniques

Manifestation is the art and science of turning thought into reality. It is the deliberate use of your mind, emotions, and actions to create the life you desire, rather than accepting life as it happens. While many people think of manifestation as something mystical or out of reach, the truth is you’re already doing it every day — often unconsciously. The difference between random results and deliberate creation lies in awareness, clarity, and consistency. This book will show you how to harness those elements so that you can manifest anything you want in as little as 21 days.

If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.

Neuro-Linguistic Programming It's time to change your brain. The power is yours. If you aren't satisfied with your life, do something about it. Instead of wasting time trying to figure out what works and what doesn't, do what is proven. Backed by businesses and therapists worldwide, and supported extensively by neuropsychology, Neuro-Linguistic Programming is your map for success. It doesn't matter who you are or what you do, if you want a better life, NLP will get it. The methodology is simple: by programming your neurons to act the way you want, when you want, you become the one in ...

Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.

The legendary college football coach and analyst, Lou Holtz once said: "When all is said and done, more is said than done." These few, yet extremely profound words explain one of the biggest predicaments that individuals face today. Many of us as individuals say we want to be successful, happy, and influential. Yet, very, very few of us follow up what we say - whether said to others or ourselves - with specific actions that move us directly toward those goals.

Did you know? 60% of New Year’s resolutions are abandoned two weeks into the new year 50% of these resolutions revolve around weight, exercise, and dieting By the first day of February, 80% of them are brokenYou may relate to these stats. And that is why you are reading this now! Why do you find it hard to sustain your exercise regime? What is the main reason why you continue to exercise without results? How can you integrate your exercise regimen with your busy daily routine? Every day, millions of Google searches around these questions are thrown up and 10 times as many answers are ...

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included.

Do you easily complain or blame others whenever something isn’t going your way? Are you annoyed looking around and seeing others having exactly what you want in life? Believe it or not, you are the driver of your own life, and no one else can steal your seat...if you don’t let them. What if there were easy principles to get everything you want in life? Maybe, you already manifest regularly, or you’ve heard of it, but never tried it.

Are you struggling to stay motivated when the going gets tough? Staying Motivated: How to Keep Going When the Going Gets Tough is your essential guide to overcoming obstacles and maintaining motivation, even when life feels overwhelming. Packed with practical strategies, insightful reflections, and simple exercises, this book offers proven methods to help you stay focused on your goals—no matter how challenging the journey may be. In this mini book, you’ll learn how to shift your mindset, find your deeper “why,” celebrate small wins, and build lasting habits that keep you moving ...

Struggling to stay focused? Feel overwhelmed by unfinished tasks? Wonder why traditional productivity advice never works for you? You’re not broken — you’re wired differently. And now, you can finally learn how to work with your ADHD brain, not against it. The Adult ADHD Productivity Blueprint is the ultimate guide for adults who want to stop procrastinating, master their focus, organize their lives, and finally achieve their goals — without shame, overwhelm, or burnout. Inside this book, you'll discover: Why ADHD changes everything about traditional productivity — and how to ...

Este libro muestra que la idea típica de la motivación como algo que va y viene es completamente inexacta. En su lugar existe un conjunto de leyes que aquí se explican a detalle y que conforman su ciencia. Y, si aplicas la ciencia de la motivación sistemáticamente en tu vida, tus sueños se convertirán en tu destino.

We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.

Unfortunately, schools don’t teach it. An average man everyday finds himself in at least 5-10 situations where he is in some disagreement with another. Thus, this requires him to have the essential life skill of arguing successfully to get his point heard, to get his opinion or perception understood, and to get his view implemented. Knowing how to argue successfully can be the difference between success and failure Have you been in an argument with your parents whom you love so much but yet you want to live your life on your own terms rather than what your parents think is right for you? ...

Esse livro leva você para o mundo das negociações de alto risco e para dentro da mente de Chris Voss, que, em sua carreira no FBI, se tornou o principal negociador internacional em situações de sequestro. Um dos mais bem-sucedidos guias de negociação dos últimos tempos, ele ensina nove princípios contraintuitivos para se tornar mais persuasivo na vida pessoal e profissional. Tudo isso combinado a histórias reais e emocionantes da atuação de Voss no FBI.

What if motivation weren’t something you had to wait for, but something you could switch on at will? In The Motivation Switch, you’ll discover a science-backed, real-world guide to building lasting motivation, even on the days when energy, inspiration, or confidence seem out of reach. Whether you’re a student, entrepreneur, creative, or anyone trying to make real progress in life, this book breaks down motivation into clear, practical steps. No fluff. No hype. Just a simple path forward. Inside, you’ll learn how to: Activate motivation using simple brain science (dopamine & mindset ...

Strength & Speed's Guide to Elite Obstacle Course Racing is the most comprehensive resource for the competitive Obstacle Course Racing (OCR) athlete. The book covers race preparation, training, offseason training, rest, recovery, nutrition, supplementation, techniques for maintaining motivation, obstacle specific training suggestions, obstacle specific tips and yearly scheduling. Included are twelve training plans that provide easy, medium, and hard difficulty schedules for everything from a 5K Spartan Sprint to the ultra-distance World's Toughest Mudder or Spartan Ultra-Beast. Training ...

Transform Your Personal and Team Goals into Achievements with the Power of Psychology, Neuroscience, and Practical Strategies Goals: The Ultimate Guide to Personal and Team Triumph by David S. Morgan offers a groundbreaking approach to goal-setting that combines cutting-edge psychology, neuroscience, and practical strategies. At the heart of this book is the GROW framework - Growth-oriented, Rewarding, Optimized, and Workable goals - designed to work in harmony with your brain's natural tendencies. Discover how to harness the power of neuroplasticity, tap into your brain's motivation ...

Athletes: People that always inspired me for many reasons. Reading the biography or watching a video about any successful sportsman was always motivational. They are not scientists or experts for any educational field. Yet, by listening to them, you can learn a bunch of useful things that can help you improve your entire life. More precisely, each athlete in the world is a professor in some specific way. You have probably heard many times in the news that there is a child that is super-talented for some sport. However, you have noticed that not all of them build up a career that everyone ...

Triumph over adversity using proven Special Operations habits and mindsets with this inspiring guide from retired Navy SEAL and New York Times bestselling author Jason Redman. Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any...

Les méthodes secrets d'atteindre le succès et harmony de John Kehoe ! Le best-seller mondiale a été vendu à plus d'un million d'exemplaires et a été traduit dans 15 langues. Tout ce que vous désirez est à votre portée ! Si vous savez utiliser les pouvoir de votre pensée, une vie exceptionnelle vous attend: elle repose déjà en vie.