Mental Physical Health

Lista de productos
    • 30 Essential Steps to Balance Your Mind and Body for Optimal Health
    • De: Cassandra Brown
    • Narrado por: Anita Joe
    • Duración: 58 m
    • Fecha de lanzamiento: 18-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Mental Health and Physical Wellness Synergy offers a comprehensive guide to restoring harmony in your body and mind, providing you with the actionable steps needed to achieve holistic health.

    $3.95 o gratis con una prueba de 30 días

    • De: Kathleen Glasgow
    • Narrado por: Julia Whelan, Kathleen Glasgow
    • Duración: 10 h y 42 m
    • Fecha de lanzamiento: 30-08-16
    • Idioma: Inglés
    • 4.6 out of 5 stars 2,405 calificaciones
    • Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm....

    $24.75 o gratis con una prueba de 30 días

    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • De: Gregg D. Jacobs PhD, Herbert Benson
    • Narrado por: Timothy Andrés Pabon
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 19-06-18
    • Idioma: Inglés
    • 4.1 out of 5 stars 70 calificaciones
    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

    $17.19 o gratis con una prueba de 30 días

    • Unlocking the Power of Sleep and Dreams
    • De: Matthew Walker
    • Narrado por: Steve West
    • Duración: 13 h y 52 m
    • Fecha de lanzamiento: 03-10-17
    • Idioma: Inglés
    • 4.8 out of 5 stars 17,270 calificaciones
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

    $22.49 o gratis con una prueba de 30 días

    • Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 09-01-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 264 calificaciones
    • Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

    $25.19 o gratis con una prueba de 30 días

  • $19.95 o gratis con una prueba de 30 días

    • Our Heavenly Father's Plan for Spiritual, Mental, and Physical Health
    • De: Avery Jackson
    • Narrado por: Virtual Voice
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 26-06-25
    • Idioma: Inglés
    • sin calificaciones
    • In The God Prescription, neurosurgeon Dr. Avery Jackson blends science and Scripture to demonstrate the powerful impact that focusing on the tri-...

    $12.99 o gratis con tu prueba Plus

    • How we can improve the economic, social, mental and physical health of millions by treating our cities like people.
    • De: Jeff Siegler
    • Narrado por: Virtual Voice
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 15-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Humans greatest strength is our ability to adapt to our surroundings, but what if those surroundings are unhealthy? What is the conditions we are ...

    $14.99 o gratis con tu prueba Plus

    • Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
    • De: Anthony William
    • Narrado por: Sarah Coomes
    • Duración: 29 h y 16 m
    • Fecha de lanzamiento: 06-12-22
    • Idioma: Inglés
    • 4.4 out of 5 stars 68 calificaciones
    • The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

    $29.25 o gratis con una prueba de 30 días

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • De: Kate Kelly
    • Narrado por: Kate Kelly, Peggy Ramundo
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 05-03-10
    • Idioma: Inglés
    • 3.9 out of 5 stars 600 calificaciones
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    $11.24 o gratis con una prueba de 30 días

    • De: Ben Mikaelsen
    • Narrado por: Lee Tergesen
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 04-09-08
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,543 calificaciones
    • Within Cole Matthews lies anger, rage, and hate. But the attack of the Spirit Bear that may save his soul....

    $15.75 o gratis con una prueba de 30 días

    • The Anatomy of Choice and the Four Characters That Drive Our Life
    • De: Jill Bolte Taylor PhD
    • Narrado por: Jill Bolte Taylor PhD
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 11-05-21
    • Idioma: Inglés
    • 4.7 out of 5 stars 456 calificaciones
    • The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace....

    $18.00 o gratis con una prueba de 30 días

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 09-01-24
    • Idioma: Inglés
    • 4.2 out of 5 stars 37 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    $28.79 o gratis con una prueba de 30 días

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • De: Mark Divine
    • Narrado por: Mark Divine, Joe Stumpf
    • Duración: 6 h
    • Fecha de lanzamiento: 05-01-21
    • Idioma: Inglés
    • 4.7 out of 5 stars 19 calificaciones
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    $14.99 o gratis con una prueba de 30 días

    • A Guide to Restoring Physical, Mental, Emotional, and Spiritual Health
    • De: Derek Prince
    • Narrado por: Daniel Grimwood
    • Duración: 45 m
    • Fecha de lanzamiento: 04-11-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 36 calificaciones
    • The Great Physician has provided all believers with the ultimate prescription for excellent health.

    $3.95 o gratis con una prueba de 30 días

    • De: Amber Smith
    • Narrado por: Rebekkah Ross
    • Serie: Way I Used to Be Series, Libro 1
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 22-03-16
    • Idioma: Inglés
    • 4.6 out of 5 stars 2,080 calificaciones
    • New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....

    $19.49 o gratis con una prueba de 30 días

    • A Step-by-Step Program for a Good Night's Sleep
    • De: Marc Weissbluth MD
    • Narrado por: LJ Ganser
    • Duración: 22 h y 33 m
    • Fecha de lanzamiento: 09-08-16
    • Idioma: Inglés
    • 3.8 out of 5 stars 106 calificaciones
    • The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition....

    $34.94 o gratis con una prueba de 30 días

  • $16.07 o gratis con tu prueba Plus

    • Get in Physical, Emotional, Mental, and Spiritual Shape to Let the Feminine Energy Flow
    • De: Maria Toman
    • Narrado por: Virtual Voice
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Unconditionally Love Yourself by Restoring Your Divine Feminine Energy - Develop Supportive Habits to Ground Yourself and Find Balance in ...

    $9.99 o gratis con tu prueba Plus

    • How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
    • De: Jennifer Chesak
    • Narrado por: Rachel Perry
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 09-04-24
    • Idioma: Inglés
    • 4.3 out of 5 stars 6 calificaciones
    • If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.

    $17.49 o gratis con una prueba de 30 días