Mental Health Grief
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New Techniques of Grief Therapy
- Bereavement and Beyond
- By: Robert A. Neimeyer
- Narrated by: Douglas James
- Length: 16 hrs
- Unabridged
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New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss—whether through bereavement, serious illness, the rupture of a relationship, or other complex or intangible losses, such as of an identity-defining career.
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Incredibly helpful for persons dealing with loss & grief
- By whoday on 08-23-24
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New Techniques of Grief Therapy
- Bereavement and Beyond
- Narrated by: Douglas James
- Length: 16 hrs
- Release date: 06-14-24
- Language: English
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New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss....
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- By: Hope Edelman
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Unabridged
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Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.
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Not for everyone
- By Veronica C. Page on 06-28-20
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Release date: 09-11-18
- Language: English
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The classic New York Times best seller has helped millions of women cope with and heal from the grief of losing their mothers....
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- By: Miriam Greenspan
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Unabridged
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Best Book for Introspective Trauma Healing
- By Brea H. on 01-22-22
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Release date: 06-18-19
- Language: English
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While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Release date: 10-01-17
- Language: English
- Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy....
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Mindful Walking with Headspace: Walks to Release
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 54 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Release
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 54 mins
- Release date: 05-15-25
- Language: English
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions.
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Goodbye, Friend
- Healing Wisdom for Anyone Who Has Ever Lost a Pet
- By: Gary Kowalski
- Narrated by: Barry Abrams
- Length: 3 hrs and 18 mins
- Unabridged
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From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.
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Not too religious, which is a good thing
- By Lomeraniel on 01-05-18
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Goodbye, Friend
- Healing Wisdom for Anyone Who Has Ever Lost a Pet
- Narrated by: Barry Abrams
- Length: 3 hrs and 18 mins
- Release date: 10-03-17
- Language: English
- From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu....
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Life Is in the Transitions
- Mastering Change at Any Age
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 10 hrs and 40 mins
- Unabridged
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Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all 50 states from Americans who’d been through major life changes - from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start.
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Superb Observation, Concept and Topic.
- By Amazon Customer on 02-06-22
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Life Is in the Transitions
- Mastering Change at Any Age
- Narrated by: Bruce Feiler
- Length: 10 hrs and 40 mins
- Release date: 07-14-20
- Language: English
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Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning....
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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- By: Jayne Mattingly
- Narrated by: Jayne Mattingly
- Length: 7 hrs and 58 mins
- Unabridged
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In This Is Body Grief, disability advocate and recovery expert Jayne Mattingly lays out a groundbreaking approach to mourning and accepting one’s ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is “against you,” she presents new ways to cope with your body's fluctuating abilities with self-compassion and grace.
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Healing in more ways than one
- By Ashton M on 04-28-25
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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- Narrated by: Jayne Mattingly
- Length: 7 hrs and 58 mins
- Release date: 03-18-25
- Language: English
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In This Is Body Grief, disability advocate and recovery expert Jayne Mattingly lays out a groundbreaking approach to mourning and accepting one’s ever-changing body.
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- By: Mary-Frances O'Connor
- Narrated by: Mary-Frances O'Connor
- Length: 8 hrs and 8 mins
- Unabridged
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While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.
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Grief messes you up!
- By KL on 05-04-25
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- Narrated by: Mary-Frances O'Connor
- Length: 8 hrs and 8 mins
- Release date: 02-11-25
- Language: English
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The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body.
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Companions in the Darkness
- Seven Saints Who Struggled with Depression and Doubt
- By: Diana Gruver
- Narrated by: Marie Hoffman
- Length: 6 hrs and 23 mins
- Unabridged
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In Companions in the Darkness, Diana Gruver looks back into church history and finds depression in the lives of some of our most beloved saints, including Martin Luther, Charles Spurgeon, Mother Teresa, and Martin Luther King, Jr. Without trying to diagnose these figures from a distance, Gruver tells their stories in fresh ways, taking from each a particular lesson that can encourage or guide those who suffer today. Drawing on her own experience with depression, Gruver offers a wealth of practical wisdom both for those in the darkness and those who care for them.
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Different, Moving
- By Justin Sproles on 03-14-25
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Companions in the Darkness
- Seven Saints Who Struggled with Depression and Doubt
- Narrated by: Marie Hoffman
- Length: 6 hrs and 23 mins
- Release date: 11-25-20
- Language: English
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In Companions in the Darkness, Diana Gruver looks back into church history and finds depression in the lives of some of our most beloved saints, including Martin Luther, Charles Spurgeon, Mother Teresa, and Martin Luther King, Jr....
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Staring at the Sun
- Overcoming the Terror of Death
- By: Irvin D. Yalom
- Narrated by: Gregory Gorton
- Length: 7 hrs and 41 mins
- Unabridged
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At 74, Yalom has penned a book that is the climax of his lifework, focusing on the universal human issues of mortality and death. He suggests that what he calls the "awakening experience" can help us acknowledge, accept, and utilize our fear of death in a very positive manner. Such an awakening experience can be as simple as a dream, or quick as a sudden insight. It is often a loss, a trauma, or just plain aging that can prompt an awakening experience that is a turning point for a more meaningful life.
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Positive & Life Affirming
- By Sara on 02-25-15
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Staring at the Sun
- Overcoming the Terror of Death
- Narrated by: Gregory Gorton
- Length: 7 hrs and 41 mins
- Release date: 07-24-09
- Language: English
- Irvin D. Yalom is an author whose best-selling trade books and novels tell compelling, dramatic, and illuminating stories with which readers can identify....
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 35 mins
- Unabridged
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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Great book needs better narration
- By Caleb on 11-07-18
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Narrated by: Peter Coleman
- Length: 6 hrs and 35 mins
- Release date: 05-09-17
- Language: English
- Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Bittersweet
- How Sorrow and Longing Make Us Whole
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 7 hrs and 35 mins
- Unabridged
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With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
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I REALLY wanted to love this book!
- By Leo B. on 05-02-22
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Bittersweet
- How Sorrow and Longing Make Us Whole
- Narrated by: Susan Cain
- Length: 7 hrs and 35 mins
- Release date: 04-05-22
- Language: English
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With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing....
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Mind On Edge
- Clinging To Faith When Mental Health Fades
- By: Tom Hogsed
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Have you struggled with depression, anxiety, stress, discouragement, or other mental health issues? You are not alone. Statistics reveal that one in five people experience a diagnosable mental health disorder each year. Research also uncovers that nearly 50% of people will experience a mental health disorder in their lifetime. This means that if you are not struggling, someone near you is. The world has begun the conversation about mental health, and those who follow Jesus can no longer stay silent. Those struggling mentally often struggle alone. That's not okay. This book is not a “You ...
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Mind On Edge
- Clinging To Faith When Mental Health Fades
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 04-04-25
- Language: English
- Have you struggled with depression, anxiety, stress, discouragement, or other mental health issues? You are not alone. Statistics reveal that one ...
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The First Hundred Days of Healing
- A Compassionate Buddhist Journal for Navigating Loss and Grief
- By: Cristo López
- Narrated by: Virtual Voice
- Length: 3 hrs and 28 mins
- Unabridged
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Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days of Healing: A Buddhist Journal for Navigating Loss and Grief." This compassionate and empathetic guide provides wisdom and support as you traverse the complex landscape of mourning. In this unique journal, you'll find: 100 carefully selected quotes exploring themes of grief, loss, hope, and self-development Insightful commentaries from a Buddhist philosophical perspective, offering new perspectives on your own experience of grief Daily writing ...
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Great quotes
- By James B. on 01-12-25
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The First Hundred Days of Healing
- A Compassionate Buddhist Journal for Navigating Loss and Grief
- Narrated by: Virtual Voice
- Length: 3 hrs and 28 mins
- Release date: 05-16-24
- Language: English
- Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days ...
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Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 7 hrs and 24 mins
- Unabridged
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In Life After Suicide, Jennifer Ashton opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand.
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shameless self promotion
- By JC on 07-23-19
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Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- Narrated by: Jennifer Ashton
- Length: 7 hrs and 24 mins
- Release date: 05-07-19
- Language: English
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In Life After Suicide, Jennifer Ashton opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. This is both a call to arms against this epidemic, and an affecting story of personal grief and loss....
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- By: Claire Bidwell Smith
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Unabridged
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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Absolutely read this
- By Tamara Stoffel on 03-13-19
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Release date: 09-25-18
- Language: English
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....
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The Wheel of Life
- A Memoir of Living and Dying
- By: Elisabeth Kübler-Ross
- Narrated by: Ellen Burstyn
- Length: 3 hrs and 17 mins
- Abridged
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In The Wheel of Life, when Kübler-Ross was 71 years old and facing her own death, this world-renowned healer told the story of her extraordinary life. Having taught the world how to die well, she offered a lesson on how to live well. The Wheel of Life is an adventure of the heart - powerful, controversial, inspirational - a fitting legacy of a powerful life.
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This was NOT the complete book DONT BUY
- By Mari on 04-30-21
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The Wheel of Life
- A Memoir of Living and Dying
- Narrated by: Ellen Burstyn
- Length: 3 hrs and 17 mins
- Release date: 11-04-14
- Language: English
- In The Wheel of Life, when Kübler-Ross was 71 years old and facing her own death, this world-renowned healer told the story of her extraordinary life....
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The Unspeakable Loss
- How Do You Live After a Child Dies?
- By: Nisha Zenoff
- Narrated by: Nisha Zenoff, Betsy Foldes-Meiman, Jim Meskimen
- Length: 6 hrs and 46 mins
- Unabridged
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In The Unspeakable Loss, Nisha offers support, guidance, and wisdom from others who have experienced the death of a child, as well as her personal story after the death of her beloved 17-year-old son, Victor, and her insight as a grief counselor and psychotherapist. Charting the long path from the worst possible nightmare, shock, trauma, and overwhelming pain to a life that once again miraculously contains joy, love, and laughter, The Unspeakable Loss addresses the importance of self-compassion and self-care.
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Words When There Are None
- By Margery Diamond on 11-18-17
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The Unspeakable Loss
- How Do You Live After a Child Dies?
- Narrated by: Nisha Zenoff, Betsy Foldes-Meiman, Jim Meskimen
- Length: 6 hrs and 46 mins
- Release date: 11-07-17
- Language: English
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In The Unspeakable Loss, Nisha offers support, guidance, and wisdom from others who have experienced the death of a child....
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The Worm at the Core
- On the Role of Death in Life
- By: Jeff Greenberg, Sheldon Solomon, Tom Pyszczynski
- Narrated by: John Pruden
- Length: 8 hrs and 20 mins
- Unabridged
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Story
More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.
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Skeptical at first, but they won me over.
- By Tory Giddens on 06-07-20
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The Worm at the Core
- On the Role of Death in Life
- Narrated by: John Pruden
- Length: 8 hrs and 20 mins
- Release date: 05-12-15
- Language: English
- Using data collected from human subjects, Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski show conclusively that the fear of death and the desire to transcend it inspire us....
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