Mental Freedom
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- By: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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Mindfulness Psychology - But Get The Book
- By Elim.Garak on 03-29-17
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Release date: 12-05-11
- Language: English
- This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....
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The Indoctrinated Brain
- How to Successfully Fend Off the Global Attack on Your Mental Freedom
- By: Michael Nehls
- Narrated by: Sam Wells
- Length: 12 hrs and 55 mins
- Unabridged
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Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain introduces a largely unknown, powerful neurobiological mechanism whose externally induced dysfunction underlies these catastrophic developments.
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Eye-opening and thorough
- By Kathleen Tiemubol on 03-10-24
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The Indoctrinated Brain
- How to Successfully Fend Off the Global Attack on Your Mental Freedom
- Narrated by: Sam Wells
- Length: 12 hrs and 55 mins
- Release date: 12-19-23
- Language: English
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Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite....
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- By: Seth J. Gillihan PhD
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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Dont download the audio book
- By Matt C. on 06-26-19
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Release date: 04-24-18
- Language: English
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook....
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- By: Kent Hoffman, Glen Cooper, Bert Powell, and others
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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Practical and Awesome
- By Emily | @emilyisoverbooked on 11-01-18
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release date: 10-10-17
- Language: English
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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Healing Your Inner Critic
- 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
- By: Nic Saluppo
- Narrated by: Jeff Lewis
- Length: 1 hr and 13 mins
- Unabridged
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Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it. This book outlines five powerful and effective ways to heal the self-critical voice in your head so you can start living freely and joyfully.
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Eliminating shame
- By S Vidos on 05-26-24
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Healing Your Inner Critic
- 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
- Narrated by: Jeff Lewis
- Length: 1 hr and 13 mins
- Release date: 12-01-20
- Language: English
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Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it....
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A Workbook to Open Your Mind Using Jose Silva's Method
- Achieve Your Mental Freedom with Simple Exercises from the Most Powerful Book Written for the Human Brain
- By: Oma International Publications
- Narrated by: Helpful Matthew
- Length: 3 hrs and 55 mins
- Unabridged
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How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind
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Insightful
- By MW on 03-21-24
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A Workbook to Open Your Mind Using Jose Silva's Method
- Achieve Your Mental Freedom with Simple Exercises from the Most Powerful Book Written for the Human Brain
- Narrated by: Helpful Matthew
- Length: 3 hrs and 55 mins
- Release date: 10-03-23
- Language: English
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Whatever’s standing in the way of you reaching your goals is simply a distraction. No matter what obstacles seem to be in your path, you already have the one tool you need to overcome them and manifest your true desires....
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Alpha Money Strategies : AMS's Guide to Financial & Mental Freedom
- By: Alpha Male Strategies
- Narrated by: Gregory Sutton
- Length: 5 hrs and 38 mins
- Unabridged
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This audiobook will help you discover your passion in life and help you monetize it. I've also laid out how I've gotten my credit score over 800. I also teach you how I learned to ignore criticism online from haters once I started to make money. I also teach you my philosophy to investing and how I'm investing my money these days.
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Always facts
- By Amazon Customer on 07-19-19
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Alpha Money Strategies : AMS's Guide to Financial & Mental Freedom
- Narrated by: Gregory Sutton
- Length: 5 hrs and 38 mins
- Release date: 07-18-19
- Language: English
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This audiobook will help you discover your passion in life and help you monetize it....
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The Force of Nonviolence
- An Ethico-Political Bind
- By: Judith Butler
- Narrated by: Coleen Marlo
- Length: 5 hrs and 51 mins
- Unabridged
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Considering nonviolence as an ethical problem within a political philosophy requires a critique of individualism as well as an understanding of the psychosocial dimensions of violence. Butler draws upon Foucault, Fanon, Freud, and Benjamin to consider how the interdiction against violence fails to include lives regarded as ungrievable. By considering how "racial phantasms" inform justifications of state and administrative violence, Butler tracks how violence is often attributed to those who are most severely exposed to its lethal effects.
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a great treatise to prevent the loss of life
- By Seth Pilz on 07-18-22
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The Force of Nonviolence
- An Ethico-Political Bind
- Narrated by: Coleen Marlo
- Length: 5 hrs and 51 mins
- Release date: 02-04-20
- Language: English
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Judith Butler's new book shows how an ethic of nonviolence must be connected to a broader political struggle for social equality. Further, it argues that nonviolence is often misunderstood as a passive practice, or as an individualist ethical relation to existing forms of power....
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Journey to Shalom
- Finding Healing, Wholeness, and Freedom in Sacred Stories
- By: Molly LaCroix
- Narrated by: Molly LaCroix
- Length: 7 hrs and 16 mins
- Unabridged
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Using the latest, research-backed psychotherapy and neuroscience, Journey to Shalom presents the sacred stories of Scripture like you’ve never seen them before. The human struggle of alienation, shame, and exile is brought to light and a vision of restoration and wholeness is made clear.
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Journey to Shalom
- Finding Healing, Wholeness, and Freedom in Sacred Stories
- Narrated by: Molly LaCroix
- Length: 7 hrs and 16 mins
- Release date: 01-06-24
- Language: English
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Using the latest, research-backed psychotherapy and neuroscience, Journey to Shalom presents the sacred stories of Scripture like you’ve never seen them before....
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How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- By: Janis A. Spring, Michael Spring
- Narrated by: Coleen Marlo
- Length: 7 hrs and 33 mins
- Unabridged
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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I'm a Christian
- By jelady on 06-14-19
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How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- Narrated by: Coleen Marlo
- Length: 7 hrs and 33 mins
- Release date: 08-23-16
- Language: English
- Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring proposes a radical alternative that lets us overcome the corrosive effects of hate....
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- By: Mathew Micheletti, Ashley Cottrell
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Unabridged
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The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
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Chewing gum
- By Tyressa Qualls on 10-16-23
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Release date: 11-21-22
- Language: English
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The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential....
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Mental Freedom
- A Path to a Better, More Peaceful Life
- By: Jim Sweet
- Narrated by: Kaya Thanky
- Length: 1 hr and 5 mins
- Unabridged
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Success is a buzzword these days. However, it is and has always been a phenomenon that is attainable. It is by no means an easy feat, and with discipline and the right strategy, you can have it. However, a lot of people do not know the secret formula to leading a successful life. Truth be told, there is no secret formula to being a person of success. In fact, this book is not about success as it is thought of in the conventional sense.
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Mental Freedom
- A Path to a Better, More Peaceful Life
- Narrated by: Kaya Thanky
- Length: 1 hr and 5 mins
- Release date: 10-12-21
- Language: English
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Success is a buzzword these days. However, it is and has always been a phenomenon that is attainable. It is by no means an easy feat, and with discipline and the right strategy, you can have it. However, a lot of people do not know the secret formula to leading a successful life....
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Freedom from Toxic Relationships
- Moving on from the Family, Work, and Relationship Issues That Bring You Down
- By: Avril Carruthers
- Narrated by: Karen Saltus
- Length: 7 hrs and 17 mins
- Unabridged
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A guide to leaving painful, destructive relationships behind - both at home and at work. Toxic relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please. In this uplifting and informative audiobook, psychotherapist Avril Carruthers shows why we get involved in toxic relationships in the first place, and instructs the listener on how to recognize if they’re involved in one.
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Freedom from Toxic Relationships
- Moving on from the Family, Work, and Relationship Issues That Bring You Down
- Narrated by: Karen Saltus
- Length: 7 hrs and 17 mins
- Release date: 12-26-13
- Language: English
- Psychotherapist Avril Carruthers shows why we get involved in toxic relationships in the first place, and instructs the listener on how to recognize if they’re involved in one....
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- By: Bob Gardner
- Narrated by: Bob Gardner
- Length: 9 hrs and 6 mins
- Unabridged
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing. The stories inside are an invitation to quit the fight and finally enjoy your birthright of freedom. Because you are already built for it.
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Entertaining, thought provoking and designed to challenge your assumptions.
- By Shaun on 04-06-24
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- Narrated by: Bob Gardner
- Length: 9 hrs and 6 mins
- Release date: 01-13-23
- Language: English
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....
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Why Do We Stay?
- How My Toxic Relationship Can Help You Find Freedom
- By: Stephanie Quayle, W. Keith Campbell
- Narrated by: Stephanie Quayle, W. Keith Campbell
- Length: 3 hrs and 52 mins
- Unabridged
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You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.
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You are not alone.
- By KC Ranch on 05-15-24
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Why Do We Stay?
- How My Toxic Relationship Can Help You Find Freedom
- Narrated by: Stephanie Quayle, W. Keith Campbell
- Length: 3 hrs and 52 mins
- Release date: 04-30-24
- Language: English
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You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights.
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Escape from Freedom
- By: Erich Fromm
- Narrated by: Anthony Haden Salerno
- Length: 8 hrs and 18 mins
- Unabridged
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lf a man cannot stand freedom, he will probably turn fascist. This, in the fewest possible words, is the essential argument in this modem classic, Escape from Freedom. The author, Erich Fromm, is a distinguished psychologist, late of Berlin and Heidelberg, now of New York City.
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Why is this not required reading in high school?
- By Xander on 09-07-16
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Escape from Freedom
- Narrated by: Anthony Haden Salerno
- Length: 8 hrs and 18 mins
- Release date: 12-18-13
- Language: English
- lf a man cannot stand freedom, he will probably turn fascist. This, in the fewest possible words, is the essential argument in this modem classic, Escape from Freedom....
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- By: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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Horrible book on OCD!!!! DO NOT BUY!
- By Mitch Hewitt on 04-07-22
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Release date: 02-09-21
- Language: English
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 11 hrs and 13 mins
- Unabridged
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In Neurodharma, the follow up to his classic Buddha’s Brain, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.
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Not good as an audio book while driving
- By tracy on 07-30-20
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Narrated by: Rick Hanson
- Length: 11 hrs and 13 mins
- Release date: 05-05-20
- Language: English
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In Neurodharma, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself....
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Combating Cult Mind Control
- The #1 Best-Selling Guide to Protection, Rescue, and Recovery from Destructive Cults
- By: Steven Hassan
- Narrated by: Daniel Greenberg
- Length: 13 hrs and 35 mins
- Unabridged
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This essential guide explores the methods by which groups and individuals can manipulate people's minds and behaviors in a subtle and covert manner. Hassan combines his personal narrative with extensive psychological research to provide strategies for protection, intervention, and healing for those affected by destructive cults.
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Getting to know you.
- By Bryan Zingen on 10-27-18
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Combating Cult Mind Control
- The #1 Best-Selling Guide to Protection, Rescue, and Recovery from Destructive Cults
- Narrated by: Daniel Greenberg
- Length: 13 hrs and 35 mins
- Release date: 08-31-18
- Language: English
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This essential guide explores the methods by which groups and individuals can manipulate people's minds and behaviors in a subtle and covert manner.
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- By: James W. Williams
- Narrated by: Sam Slydell
- Length: 3 hrs and 57 mins
- Unabridged
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Performance
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Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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Not worth the money
- By Amazon0421 on 09-20-19
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrated by: Sam Slydell
- Series: Practical Emotional Intelligence, Book 2
- Length: 3 hrs and 57 mins
- Release date: 05-10-19
- Language: English
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Please try againRegular price: $15.70 or 1 credit
Sale price: $15.70 or 1 credit
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