Menopause Power

Lista de productos
    • De: Maisie Hill
    • Narrado por: Maisie Hill
    • Duración: 11 h y 17 m
    • Fecha de lanzamiento: 04-03-21
    • Idioma: Inglés
    • 4.7 out of 5 stars 24 calificaciones
    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    $20.71 o gratis con una prueba de 30 días

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • De: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrado por: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 20-09-22
    • Idioma: Inglés
    • 5.0 out of 5 stars 9 calificaciones
    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

    $18.00 o gratis con una prueba de 30 días

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 30-04-24
    • Idioma: Inglés
    • 4.8 out of 5 stars 528 calificaciones
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    $20.25 o gratis con una prueba de 30 días

    • A Woman's Guide to Aging with Power
    • De: Vonda Wright MD
    • Narrado por: Vonda Wright MD
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 26-08-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.

    $19.80 o gratis con una prueba de 30 días

  • $33.90 o gratis con una prueba de 30 días

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • De: Tamsen Fadal, Lisa Mosconi PhD - foreword
    • Narrado por: Tamsen Fadal
    • Duración: 10 h y 35 m
    • Fecha de lanzamiento: 25-03-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 70 calificaciones
    • How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

    $25.19 o gratis con una prueba de 30 días

    • Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
    • De: Dr Mary Claire Haver
    • Narrado por: Dr Mary Claire Haver
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 25-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs.

    $20.33 o gratis con una prueba de 30 días

    • A Woman's Guide to Ageing with Power
    • De: Dr Vonda Wright
    • Narrado por: Dr Vonda Wright
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 28-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Strong skeletal muscle drives healthy longevity – yet too often women neglect this important measure of fitness. That trend stops now.

    $20.33 o gratis con una prueba de 30 días

    • Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
    • De: Daniel G. Amen M.D.
    • Narrado por: Stefan Rudnicki
    • Duración: 12 h y 13 m
    • Fecha de lanzamiento: 12-02-13
    • Idioma: Inglés
    • 4.1 out of 5 stars 134 calificaciones
    • From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....

    $20.25 o gratis con una prueba de 30 días

    • Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
    • De: Nikki Goldstein
    • Narrado por: Nikki Goldstein
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Embrace the Rebirth of You: Part I, 'The Facts', cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language, enabling you to make informed choices about your health and happiness. Discover Your Toolkit for Wellness...

    $19.49 o gratis con una prueba de 30 días

    • Your Essential Guide to Weight Loss, Mental Health, Exercise, and Navigating the Journey
    • De: Luna Bloom
    • Narrado por: Virtual Voice
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 23-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Unlock the secret to thriving, not just surviving, through your menopause journey in 21 days, even if previous solutions have left you in despair. ...

    $11.99 o gratis con tu prueba Plus

    • Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
    • De: Jane Thurnell-Read
    • Narrado por: Brennan Koenigsreuter
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 12-09-22
    • Idioma: Inglés
    • 4.8 out of 5 stars 45 calificaciones
    • Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....

    $14.95 o gratis con una prueba de 30 días

    • The Clean Hormone Path to Your Most Powerful Years
    • De: Dr. Nigma Talib
    • Duración: 12 h
    • Fecha de lanzamiento: 16-06-26
    • Idioma: Inglés
    • sin calificaciones
    • For fans of Marie Claire Haver’s The New Menopause, A Balanced Menopause is a transformative, science-backed guide to thriving through perimenopause, menopause, and beyond.

    $25.19 o gratis con una prueba de 30 días

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 41 calificaciones
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    $14.95 o gratis con una prueba de 30 días

    • “Get Empowered, Unlock the Secrets of Your Body, Balance Your Hormones, and Turn Midlife Into Your Power Phase
    • De: Dr.Vijayalakshmi Aluri
    • Narrado por: Virtual Voice
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 25-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Why You Should Read this book, “Cracking the Menopause Code”? Menopause is often spoken about in whispers or brushed aside altogether. But ...

    $5.99 o gratis con tu prueba Plus

    • Reclaim Your Clarity, Sanity, and Power in Just 5 Minutes a Day with EFT Tapping
    • De: Holistic Horizons Publishing
    • Narrado por: Addigale Stewart
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 15-07-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 15 calificaciones
    • Menopause Uncensored is a 5-minute-a-day emotional survival guide for perimenopause and menopause—designed to meet you right where you are, with the proven power of EFT tapping (Emotional Freedom Techniques).

    $14.95 o gratis con una prueba de 30 días

    • Harnessing the Power and Potency of Your Wisdom Years
    • De: Susan Willson
    • Narrado por: Samara Naeymi
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 08-03-22
    • Idioma: Inglés
    • 5.0 out of 5 stars 5 calificaciones
    • Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....

    $17.19 o gratis con una prueba de 30 días

    • The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being
    • De: Maryon Stewart
    • Narrado por: Polly Lee
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 12-11-20
    • Idioma: Inglés
    • 4.3 out of 5 stars 3 calificaciones
    • Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is....

    $17.19 o gratis con una prueba de 30 días

    • A Woman’s Guide to Mindfully Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife
    • De: Dr. Shayna Kaufmann
    • Narrado por: Shayna Gothard Kaufmann
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 16-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Embrace the Middle is accessible, rich, and empowering. You will laugh, cry, and think this book was written just for you.

    $19.95 o gratis con una prueba de 30 días

    • How to Thrive After Menopause
    • De: Susan Saunders
    • Narrado por: Willow Nash
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 27-04-23
    • Idioma: Inglés
    • sin calificaciones
    • Susan Saunders presents a positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s....

    $20.00 o gratis con una prueba de 30 días