Menopause Power
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Perimenopause Power
- De: Maisie Hill
- Narrado por: Maisie Hill
- Duración: 11 h y 17 m
- Versión completa
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Historia
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
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What to expect when you’re expecting perimenopause
- De Hmania en 08-28-22
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Perimenopause Power
- Narrado por: Maisie Hill
- Duración: 11 h y 17 m
- Fecha de lanzamiento: 03-04-21
- Idioma: Inglés
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Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
- Versión completa
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Historia
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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RN Recommended
- De J. S. en 05-26-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- De: Daniel G. Amen M.D.
- Narrado por: Stefan Rudnicki
- Duración: 12 h y 13 m
- Versión completa
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Historia
For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
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Not a book for audio
- De disudds en 09-28-13
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- Narrado por: Stefan Rudnicki
- Duración: 12 h y 13 m
- Fecha de lanzamiento: 02-12-13
- Idioma: Inglés
- From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....
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The Power Decade
- How to Thrive After Menopause
- De: Susan Saunders
- Narrado por: Willow Nash
- Duración: 6 h y 12 m
- Versión completa
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Narración:
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Historia
The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future.
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The Power Decade
- How to Thrive After Menopause
- Narrado por: Willow Nash
- Duración: 6 h y 12 m
- Fecha de lanzamiento: 04-27-23
- Idioma: Inglés
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Susan Saunders presents a positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s....
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Intenta nuevamentePrecio regular: US$18.15 o 1 crédito
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Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- De: Pahla Bowers
- Narrado por: Pahla Bowers
- Duración: 8 h y 12 m
- Versión completa
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Historia
Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Not what I expected
- De R. Scaglione en 10-07-23
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Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- Narrado por: Pahla Bowers
- Duración: 8 h y 12 m
- Fecha de lanzamiento: 06-27-23
- Idioma: Inglés
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Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....
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Intenta nuevamentePrecio regular: US$33.90 o 1 crédito
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Wise Power
- Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
- De: Alexandra Pope, Sjanie Hugo Wurlitzer
- Narrado por: Alexandra Pope, Sjanie Hugo Wurlitzer
- Duración: 9 h y 56 m
- Versión completa
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Historia
It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is "suffered from" or "coped with", and misinformation and myths around menopause can leave you feeling ignored and misunderstood. Wise Power is the radical new story of menopause—illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage.
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Transformative book
- De T. Sullivan en 01-08-24
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Wise Power
- Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
- Narrado por: Alexandra Pope, Sjanie Hugo Wurlitzer
- Duración: 9 h y 56 m
- Fecha de lanzamiento: 09-20-22
- Idioma: Inglés
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It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is "suffered from" or "coped with", and misinformation and myths around menopause can leave you feeling ignored and misunderstood....
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- De: Susan Willson
- Narrado por: Samara Naeymi
- Duración: 6 h y 42 m
- Versión completa
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Narración:
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Historia
It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.
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The deep thoughtful questions that we can ask ourselves.
- De Anonymous User en 12-11-23
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Narrado por: Samara Naeymi
- Duración: 6 h y 42 m
- Fecha de lanzamiento: 03-08-22
- Idioma: Inglés
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Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....
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Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
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Se incluye en la membresía Plus -
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Top 111 Super Powerful Menopause Affirmations
- De: Thomas Lee
- Narrado por: Ted Gitzke
- Duración: 32 m
- Versión completa
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Historia
What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life. A positive affirmation will open a doorway to the positive changes in your life.
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Male narrator is just too much
- De Tamara's Headspace en 01-05-24
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Top 111 Super Powerful Menopause Affirmations
- Narrado por: Ted Gitzke
- Duración: 32 m
- Fecha de lanzamiento: 03-10-17
- Idioma: Inglés
- What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations....
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Fierce and Fabulous After Menopause
- Unleash the Power of Midlife Change to Rediscover Your Purpose, Reignite Your Passions, and Reclaim Your Authentic Self
- De: Lydia Taylor
- Narrado por: Moe Egan
- Duración: 4 h y 3 m
- Versión completa
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Historia
This book brings menopause out into the light where it belongs. It redefines what it means to be a woman in the second half of life and arms you with the guts and gusto to seize this chapter with both hands. Because your story is far from over. Despite what you might believe or what you’ve been told, the clock hasn’t run out. You have time… Time to explore… time to redefine who you are and what you want out of life… time to blossom into the woman the little girl inside you always dreamed of becoming.
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Great Read and Inspiring!
- De Karla Al en 04-22-24
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Fierce and Fabulous After Menopause
- Unleash the Power of Midlife Change to Rediscover Your Purpose, Reignite Your Passions, and Reclaim Your Authentic Self
- Narrado por: Moe Egan
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 02-05-24
- Idioma: Inglés
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This book brings menopause out into the light where it belongs. It redefines what it means to be a woman in the second half of life and arms you with the guts and gusto to seize this chapter with both hands. Because your story is far from over....
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The Mona Lisa Stratagem
- The Art of Women, Age, and Power
- De: Harriet Rubin
- Narrado por: Harriet Rubin
- Duración: 3 h y 14 m
- Versión resumida
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Narración:
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Historia
Around the time a woman reaches 45, there is one enemy with the power to threaten her confidence, steal her beauty, make her feel invisible, and turn even the pleasures of life against her: time. Most women feel that an essential part of them dies when their youth is gone, but women can grow more beautiful, experience new pleasures, and accomplish their best work later in life.
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The Mona Lisa Stratagem
- The Art of Women, Age, and Power
- Narrado por: Harriet Rubin
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 05-10-07
- Idioma: Inglés
- Around the time a woman reaches 45, there is one enemy with the power to threaten her confidence, steal her beauty, make her feel invisible, and turn even the pleasures of life against her: time....
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