Meditation Bipolar
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- By: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Unabridged
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.
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The alternatives for disorders are terrific
- By Francisco Legarreta on 07-02-24
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Release date: 02-23-21
- Language: English
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- By: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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My gateway into Mindfulness
- By Isaac Ndung'u on 09-13-21
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release date: 04-14-20
- Language: English
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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Bipolar General
- My Forever War with Mental Illness
- By: Maj. Gen Gregg F. Martin USA (Ret), Gen. Martin E. Dempsey USA (Ret) - foreword
- Narrated by: George W. Sarris
- Length: 10 hrs and 35 mins
- Unabridged
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Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness.
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Bad narration detracts from important message
- By TheGoodDrLaura on 01-28-24
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Bipolar General
- My Forever War with Mental Illness
- Narrated by: George W. Sarris
- Length: 10 hrs and 35 mins
- Release date: 12-05-23
- Language: English
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Bipolar General offers a candid account of Maj. Gen. Gregg Martin's personal journey with undiagnosed mental illness as he rose through the ranks of the United States Army....
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Med Free Bipolar
- Thrive Naturally with the Med Free Method
- By: Aspen L Morrow
- Narrated by: Aspen L Morrow
- Length: 7 hrs and 31 mins
- Unabridged
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The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely. The Med Free Method is designed as a fourth treatment option over being medicated, unmedicated, or self-medicated, written by a peer who has been through it and backed by scientifically-proven, field-tested methods.
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Basically an Advertising for Multilevel Marketing
- By Richard B. on 04-17-17
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Med Free Bipolar
- Thrive Naturally with the Med Free Method
- Narrated by: Aspen L Morrow
- Length: 7 hrs and 31 mins
- Release date: 05-04-16
- Language: English
- The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely....
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- By: Patricia Natpikia
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Unabridged
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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Really helpful to get to know about my disorder
- By Anonymous User on 06-05-24
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Release date: 03-16-23
- Language: English
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it....
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Bipolar Disorder
- The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
- By: Spencer Coleman
- Narrated by: Shawna Wolf
- Length: 3 hrs and 22 mins
- Unabridged
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Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.
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Personal and Professional Insights Combined
- By Deann Meyers on 09-24-24
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Bipolar Disorder
- The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
- Narrated by: Shawna Wolf
- Length: 3 hrs and 22 mins
- Release date: 08-13-24
- Language: English
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Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II.
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Bipolar Disorder
- A Comprehensive Guide to Managing Personality Disorder, Signs, Symptoms, Treatments and How to Survive and Thrive with Bipolar Disorder
- By: Gustav Friedman
- Narrated by: Andrew S Baldwin
- Length: 3 hrs and 46 mins
- Unabridged
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Unlike depression and other serious illnesses, bipolar disorder affects millions of people around the world. Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support. The audiobook includes validated tips and methods on how to identify signs of bipolar disorder, a number of solutions to treat symptoms from diet to licensed clinicians and support group assistance, and how to recognize and predict the signs of an oncoming bipolar episode.
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I like the authors story most
- By Heather on 06-18-24
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Bipolar Disorder
- A Comprehensive Guide to Managing Personality Disorder, Signs, Symptoms, Treatments and How to Survive and Thrive with Bipolar Disorder
- Narrated by: Andrew S Baldwin
- Length: 3 hrs and 46 mins
- Release date: 04-16-20
- Language: English
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Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support....
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Bipolar
- A Gift of Thorns
- By: Dale Zurawski
- Narrated by: Foye La'Faye McCoy
- Length: 5 hrs and 40 mins
- Unabridged
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Told with shocking honesty and in unbelievable detail, Bipolar: A Gift of Thorns is a profoundly insightful memoir that shines a light on one woman’s courageous journey and the stigma of bipolar disorder.
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Honest and painful truth about Bipolar
- By Roland Rotz, PhD on 05-01-24
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Bipolar
- A Gift of Thorns
- Narrated by: Foye La'Faye McCoy
- Length: 5 hrs and 40 mins
- Release date: 08-03-23
- Language: English
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Told with shocking honesty and in unbelievable detail, Bipolar: A Gift of Thorns is a profoundly insightful memoir that shines a light on one woman’s courageous journey and the stigma of bipolar disorder....
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Spiritual BiPolar
- By: South Jersey Baba
- Narrated by: Christopher Selbie
- Length: 10 hrs and 10 mins
- Unabridged
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A reincarnated angel's tale of spiritual oneness, mental illness, the nut house, psychedelic drugs, gurus, meditation, romantic longing, mystical experience and the lesson of humility...Take the ride, because this book is gonna blow your mind.
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A refreshing perspective on spiritual awakening
- By Tim C. on 08-06-21
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Spiritual BiPolar
- Narrated by: Christopher Selbie
- Length: 10 hrs and 10 mins
- Release date: 08-07-20
- Language: English
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A reincarnated angel's tale of spiritual oneness, mental illness, the nut house, psychedelic drugs, gurus, meditation, romantic longing, mystical experience and the lesson of humility...Take the ride, because this book is gonna blow your mind....
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Bipolar Disorder
- Substances, Sex & Major Life Changes
- By: Amy Perez MS Psychology
- Narrated by: Douglas Thornton
- Length: 51 mins
- Unabridged
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So, what happens when we are fun and loving and diagnosed with bipolar disorder? Where do friendships, love and family fit in? How do we navigate through a sex life? What about marijuana, alcohol, and smoking? In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun. Let's go!
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Bipolar Disorder in 51 min! Recommend it!
- By Marjan on 07-12-23
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Bipolar Disorder
- Substances, Sex & Major Life Changes
- Narrated by: Douglas Thornton
- Length: 51 mins
- Release date: 03-11-20
- Language: English
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In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun....
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- By: Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Unabridged
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Release date: 01-30-19
- Language: English
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being....
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Bipolar Disorder
- The Two Faces Understanding Bipolar Disorder Symptoms
- By: Dana Tebow
- Narrated by: Tracy Hundley
- Length: 1 hr and 10 mins
- Unabridged
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When your moods and energy levels unpredictably swing from one extreme to another, it can be a challenge to merely go through life each day. While bipolar disorder is treatable today, there is no cure for it. In these circumstances, it's important that you have a thorough plan to guide you through life. When you live with bipolar disorder, your unpredictable ability to sleep, your mood swings and the side effects of your medications can make life difficult to manage.
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excellent guidance for bipolar
- By Roxanne Irazoqui on 11-15-19
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Bipolar Disorder
- The Two Faces Understanding Bipolar Disorder Symptoms
- Narrated by: Tracy Hundley
- Length: 1 hr and 10 mins
- Release date: 06-18-14
- Language: English
- Dana Tebow's book helps you to understand Bipolar Disorder and the symptoms....
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Bipolar Disorder
- Pregnancy & Childbirth
- By: Amy Perez MS Psychology
- Narrated by: Celeste Sibolboro
- Length: 1 hr and 5 mins
- Unabridged
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In this easy to listen to book, we will go through life being pregnant with bipolar disorder. Each chapter will include real life examples and solutions to the issues we face. I am not only a parent with bipolar disorder, but I also have a master's degree in psychology. We can not only survive pregnancy and parenting with bipolar disorder but we can thrive! Whether you are a parent, future parent, spouse, friend, or medical professional, you will find knowledge and pleasure in this book. Let's go!
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Bipolar Disorder
- Pregnancy & Childbirth
- Narrated by: Celeste Sibolboro
- Length: 1 hr and 5 mins
- Release date: 07-08-20
- Language: English
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In this easy to listen to book, we will go through life being pregnant with bipolar disorder. Each chapter will include real life examples and solutions to the issues we face. I am not only a parent with bipolar disorder, but I also have a master's degree in psychology....
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Bipolar Disorder
- The Survival Guide to Control Your Emotions and Improve Your Relationships
- By: Ethan Kafka
- Narrated by: Dave Wright
- Length: 19 mins
- Unabridged
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Biроlаr diѕоrdеr iѕ rеаllу a mеdiсаl рrоblеm thаt реорlе hаvе been сliniсаllу diаgnоѕеd with. A pеrѕоn with thiѕ kind оf diѕеаѕе еnсоuntеrѕ intеnѕе mооd ѕwingѕ. Hе mау vеrу еаѕilу gо frоm hарру tо аngrу with nо rеаѕоn. Thеrе аrе mаnу аdditiоnаl ѕignѕ оr ѕуmрtоmѕ thаt thе раrtiсulаr реrѕоn with biроlаr diѕоrdеr hаѕ. Aѕidе frоm thе mооdinеѕѕ, оnе саn hаvе а dеfiсiеnсу оf соntrоl, unrеѕtrаinаblе urgеѕ, and littlе nееd fоr rеѕt, among others
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Nothing new
- By Migränmannen on 03-13-20
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Bipolar Disorder
- The Survival Guide to Control Your Emotions and Improve Your Relationships
- Narrated by: Dave Wright
- Length: 19 mins
- Release date: 01-28-20
- Language: English
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Biроlаr diѕоrdеr iѕ rеаllу a mеdiсаl рrоblеm реорlе hаvе been сliniсаllу diаgnоѕеd with. A pеrѕоn with thiѕ kind оf diѕеаѕе еnсоuntеrѕ intеnѕе mооd ѕwingѕ. Hе mау vеrу еаѕilу gо frоm hарру tо аngrу with nо rеаѕоn....
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Adults with Bipolar Disorder Affirmations
- Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- By: Maximilian Hilton
- Narrated by: Dan Levy
- Length: 53 mins
- Unabridged
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, subliminal affirmations and the laws of attraction guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.
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Direct and to the point
- By Clay Taylor on 04-08-24
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Adults with Bipolar Disorder Affirmations
- Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrated by: Dan Levy
- Length: 53 mins
- Release date: 09-26-22
- Language: English
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Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....
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Bipolar Disorder
- Learn the Symptoms and Strategies on How You Can Cope, Manage, and Bring Back Normalcy to Your Live after Your Diagnosis
- By: Ken Fisher
- Narrated by: Jim D Johnston
- Length: 1 hr and 59 mins
- Unabridged
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What is bipolar disorder? How can I cope with the condition? Are there people out there with the same mental illness as myself? All these are questions that often run through people's minds whenever they first get the news that they are bipolar. These are the exact questions I had going through my mind 30 years ago when I was diagnosed with the condition.
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Frustrating
- By Joshua Ferguson on 08-01-17
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Bipolar Disorder
- Learn the Symptoms and Strategies on How You Can Cope, Manage, and Bring Back Normalcy to Your Live after Your Diagnosis
- Narrated by: Jim D Johnston
- Length: 1 hr and 59 mins
- Release date: 02-20-17
- Language: English
- What is bipolar disorder? How can I cope with the condition? Are there people out there with the same mental illness as myself....
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