Managing Emotions
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- By Amazon_customer_411 on 10-18-20
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Release date: 10-01-19
- Language: English
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Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
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The Mental Toughness Handbook
- A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 46 mins
- Unabridged
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Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.
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Exceptional work
- By Vincent Purdie on 11-06-20
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The Mental Toughness Handbook
- A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
- Narrated by: Joe Hempel
- Length: 3 hrs and 46 mins
- Release date: 06-01-20
- Language: English
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Do you feel overwhelmed by your circumstances? Are you exhausted with stress? Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence....
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The Coaching Habit
- Say Less, Ask More & Change the Way You Lead Forever
- By: Michael Bungay Stanier
- Narrated by: Daniel Maté
- Length: 3 hrs and 3 mins
- Unabridged
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In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact. Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples' potential. He unpacks seven essential coaching questions to demonstrate how - by saying less and asking more - you can develop coaching methods that produce great results.
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What's on your mind?
- By A. Yoshida on 08-11-16
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The Coaching Habit
- Say Less, Ask More & Change the Way You Lead Forever
- Narrated by: Daniel Maté
- Length: 3 hrs and 3 mins
- Release date: 06-20-16
- Language: English
- In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact....
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Emotional Intelligence
- Managing Emotions to Make a Positive Impact on Your Life and Career
- By: Gill Hasson
- Narrated by: Karen Cass
- Length: 4 hrs and 9 mins
- Unabridged
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You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.
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Just what I needed
- By Werna on 03-09-23
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Emotional Intelligence
- Managing Emotions to Make a Positive Impact on Your Life and Career
- Narrated by: Karen Cass
- Length: 4 hrs and 9 mins
- Release date: 07-29-20
- Language: English
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From the author of the best-selling Mindfulness: Be Mindful. Live in the Moment, Emotional Intelligence is fast becoming the skill to master that will unlock your true potential....
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When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- By: Kristin Jones
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
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Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...
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examples and admitting to this private issue
- By MarinaMommy on 09-16-24
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When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Release date: 01-25-24
- Language: English
- Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...
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Managing Humans
- Biting and Humorous Tales of a Software Engineering Manager
- By: Michael Lopp
- Narrated by: TJ Johnson
- Length: 5 hrs and 39 mins
- Unabridged
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Listen to hilarious stories with serious lessons that Michael Lopp extracts from his varied and sometimes bizarre experiences as a manager at Apple, Pinterest, Palantir, Netscape, Symantec, Slack, and Borland. Many of the stories first appeared in primitive form in Lopp’s perennially popular blog, Rands in Repose. The third edition of Managing Humans contains a whole new season of episodes from the ongoing saga of Lopp's adventures in Silicon Valley, together with classic episodes remastered for high fidelity and freshness.
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a little too punchy
- By Joel Bowen on 11-26-20
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Managing Humans
- Biting and Humorous Tales of a Software Engineering Manager
- Narrated by: TJ Johnson
- Length: 5 hrs and 39 mins
- Release date: 05-27-20
- Language: English
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Listen to hilarious stories with serious lessons that Michael Lopp extracts from his varied and sometimes bizarre experiences as a manager at Apple, Pinterest, Palantir, Netscape, Symantec, Slack, and Borland....
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MASTERING EMOTIONAL REGULATION
- A Comprehensive Guide to Understanding and Managing Emotions
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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Book Description Mastering Emotional Regulation: A Comprehensive Guide to Understanding and Managing Emotions In "Mastering Emotional Regulation," Norris Elliott provides a thorough and accessible guide to understanding and managing emotions for improved mental well-being and overall life satisfaction. This book explores the essential role of emotional regulation in daily life, offering practical techniques and strategies to help readers navigate their emotional landscape effectively. Starting with the foundational concepts of emotions and their biological and psychological underpinnings, ...
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MASTERING EMOTIONAL REGULATION
- A Comprehensive Guide to Understanding and Managing Emotions
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 05-19-24
- Language: English
- Book Description Mastering Emotional Regulation: A Comprehensive Guide to Understanding and Managing Emotions In "Mastering Emotional Regulation," ...
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Managing Leadership Anxiety
- Yours and Theirs
- By: Steve Cuss
- Narrated by: Steve Cuss
- Length: 6 hrs and 36 mins
- Unabridged
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Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it. Listeners will be empowered to take back control of their lives and lead in mature and vibrant ways.
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Bowen Theory Meets Christian Theology
- By Randolph on 05-01-20
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Managing Leadership Anxiety
- Yours and Theirs
- Narrated by: Steve Cuss
- Length: 6 hrs and 36 mins
- Release date: 04-09-19
- Language: English
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Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....
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The Psychology of Emotions
- Understanding and Managing Your Feelings
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Unabridged
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The Psychology of Emotions eBook is your ultimate guide to understanding and managing your emotions for a happier and healthier life. Do you struggle with controlling your emotions, and often wonder why they can control you? With this comprehensive 19-chapter eBook, you'll delve into the fascinating world of human emotions and gain insights into how they influence our daily lives. Chapter 1 starts with the introduction of emotions, what they are, and how they affect our behavior. In Chapter 2, we explore the latest scientific research behind emotions and how they're processed in our brains....
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The Psychology of Emotions
- Understanding and Managing Your Feelings
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Release date: 04-21-24
- Language: English
- The Psychology of Emotions eBook is your ultimate guide to understanding and managing your emotions for a happier and healthier life. Do you ...
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Nothing's Wrong
- A Man's Guide to Managing Emotions
- By: David Kundtz
- Narrated by: Chris Monteiro
- Length: 3 hrs and 54 mins
- Unabridged
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Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant, and ever-present emotions that you hold inside.
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Must read for any age.
- By Kalin on 08-26-24
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Nothing's Wrong
- A Man's Guide to Managing Emotions
- Narrated by: Chris Monteiro
- Length: 3 hrs and 54 mins
- Release date: 10-11-22
- Language: English
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Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing....
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- By: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- By Getting organized on 10-13-21
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Release date: 09-21-21
- Language: English
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....
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Managing Transitions
- Making the Most of the Change
- By: William Bridges
- Narrated by: Lloyd James
- Length: 6 hrs and 16 mins
- Unabridged
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Directed at managers on all rungs of the corporate ladder, this thoroughly updated and expanded edition of the best selling Managing Transitions provides practical, step-by-step strategies for reaching goals and minimizing the disruptions caused by workplace change. It is an invaluable managerial tool for navigating an inevitably tumultuous time.
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Not as useful as I expected
- By Keith on 03-13-14
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Managing Transitions
- Making the Most of the Change
- Narrated by: Lloyd James
- Length: 6 hrs and 16 mins
- Release date: 05-30-07
- Language: English
- This updated and expanded edition of the best-selling Managing Transitions provides step-by-step strategies for reaching goals and minimizing the disruptions caused by workplace change....
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Managing Oneself
- By: Peter F. Drucker
- Narrated by: uncredited
- Length: 44 mins
- Unabridged
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Today's successful careers are not planned out in advance. They develop when people are prepared for opportunities because they have asked themselves the right questions and have rigorously assessed their unique characteristics. This article challenges listeners to take responsibility for managing their futures, both in and out of the office.
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Great
- By Paul on 05-29-08
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Managing Oneself
- Narrated by: uncredited
- Length: 44 mins
- Release date: 04-25-08
- Language: English
- Today's successful careers are not planned out in advance. This article challenges listeners to take responsibility for managing their futures, both in and out of the office....
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Found my healing path with this book
- By Susana cristina on 12-11-19
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 11-13-18
- Language: English
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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The Making of a Manager
- What to Do When Everyone Looks to You
- By: Julie Zhuo
- Narrated by: Karissa Vacker, Julie Zhuo
- Length: 7 hrs and 32 mins
- Unabridged
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Having managed dozens of teams spanning tens to hundreds of people, Julie Zhuo knows the most important lesson of all: Great managers are made, not born. The Making of a Manager is a modern field guide packed with everyday examples and transformative insights you need to be the kind of manager you wish you had.
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Drink the Facebook Kool Aid
- By Amazon_Customer on 03-29-19
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The Making of a Manager
- What to Do When Everyone Looks to You
- Narrated by: Karissa Vacker, Julie Zhuo
- Length: 7 hrs and 32 mins
- Release date: 03-19-19
- Language: English
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Having managed dozens of teams spanning tens to hundreds of people, Julie Zhuo knows the most important lesson of all: Great managers are made, not born. The Making of a Manager is a modern field guide packed with everyday examples and transformative insights you need....
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How to Deal with How You Feel
- Managing the Emotions That Make Life Unmanageable
- By: James Merritt
- Narrated by: James Merritt
- Length: 5 hrs and 2 mins
- Unabridged
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In today's climate of turmoil and uncertainty, threatening and incapacitating feelings run rampant. Yet the God who created your emotions has also given you everything you need to navigate them. The Bible paints relatable and resonant portraits of women and men struggling with grief, anger, guilt, and despair—and provides divine wisdom for transforming your emotional trials into spiritual triumphs. In How to Deal with How You Feel, Dr. James Merritt will help you understand and apply the Bible's often overlooked practical guidance for handling difficult emotions.
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Scripturally Sound!
- By Saunya on 02-09-23
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How to Deal with How You Feel
- Managing the Emotions That Make Life Unmanageable
- Narrated by: James Merritt
- Length: 5 hrs and 2 mins
- Release date: 09-20-22
- Language: English
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In today's climate of turmoil and uncertainty, threatening and incapacitating feelings run rampant. Yet the God who created your emotions has also given you everything you need to navigate them....
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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7 Clutter Blocks
- By A. Yoshida on 10-16-19
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Release date: 06-04-19
- Language: English
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles....
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Managing the Unexpected: Sustained Performance in a Complex World
- By: Karl E. Weick, Kathleen M. Sutcliffe
- Narrated by: Jonathan Yen
- Length: 6 hrs and 24 mins
- Unabridged
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Managing the Unexpected, third edition, is a thoroughly revised text that offers an updated look at the groundbreaking ideas explored in the first and second editions. Revised to reflect events emblematic of the unique challenges that organizations have faced in recent years, including bank failures, intelligence failures, quality failures, and other organizational misfortunes, often sparked by organizational actions, this critical book focuses on why some organizations are better able to sustain high performance in the face of unanticipated change.
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A Welcome View
- By Darren Sapp on 05-01-21
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Managing the Unexpected: Sustained Performance in a Complex World
- Narrated by: Jonathan Yen
- Length: 6 hrs and 24 mins
- Release date: 12-03-19
- Language: English
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Managing the Unexpected, Third Edition is a thoroughly revised text that offers an updated look at the groundbreaking ideas explored in the first and second editions. Revised to reflect events emblematic of the unique challenges that organizations have faced in recent years....
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
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The Art of War
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Release date: 03-31-15
- Language: English
- The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu....
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How to Deal with Anger
- Managing Your Firestorm of Emotions
- By: David A. Hunter
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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Story
Getting our emotions under control can be a bit of a challenge, especially when our emotions are so overwhelming. Anger can hold you back when you don't know how to express it in a healthy way. This book will teach you how to deal with anger in healthy ways. You will learn: *How to express anger in a healthy way *How to release anger from the past that won't seem to go away *How to overcome the self-defeating thoughts that continue to upset you *How to overcome passive aggression *How to handle people who annoy you It's time to break out of the chains that are keeping you tied down. It's ...
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clear and succint
- By Amazon Customer on 04-16-24
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How to Deal with Anger
- Managing Your Firestorm of Emotions
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 12-06-23
- Language: English
- Getting our emotions under control can be a bit of a challenge, especially when our emotions are so overwhelming. Anger can hold you back when you ...
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Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
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