Immunity Diet
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Anti-Inflammatory Diet for Beginners
- 11 most powerful superfoods for anti-aging, chronic inflammation relief, boost immunity, and nutritional deficiency (Easy Gluten Free Recipes Included)
- By: Pureture HHP
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Unabridged
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Are you tired of chronic pain from inflammation? Are you interested in boosting your immune system, reverse aging, and avoid nutritional deficiencies? Making dietary and lifestyle changes, like eliminating processed foods that contribute to chronic inflammation, can help the body heal on a cellular level, thus promoting health benefits like a stronger immune system and more. The good news is that it’s not as hard as you might think. You just need a bit of guidance and understanding. “Anti-Inflammatory Diet for Beginners” has everything you need to know and would want to learn more ...
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Mediocre read
- By Judy on 01-20-25
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Anti-Inflammatory Diet for Beginners
- 11 most powerful superfoods for anti-aging, chronic inflammation relief, boost immunity, and nutritional deficiency (Easy Gluten Free Recipes Included)
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Release date: 05-14-24
- Language: English
- Are you tired of chronic pain from inflammation? Are you interested in boosting your immune system, reverse aging, and avoid nutritional ...
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A Hassle Free Anti-Inflammatory Diet
- Budget Friendly Recipes and 60 Day Diet Plans to Boost Immunity, Improve Gut Health and Relieve Chronic Pain
- By: Anastasia Myshuk
- Narrated by: Rebecca Hamilton
- Length: 4 hrs and 20 mins
- Unabridged
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This hassle-free, anti-inflammatory diet guide is packed with over 150 easy-to-prepare, mouthwatering recipes designed to transform your health. Whether you're whipping up a 5-ingredient breakfast or a 15-minute dinner, these meals are quick, flavorful, and loaded with natural ingredients proven to fight inflammation and promote well-being.
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A Hassle Free Anti-Inflammatory Diet
- Budget Friendly Recipes and 60 Day Diet Plans to Boost Immunity, Improve Gut Health and Relieve Chronic Pain
- Narrated by: Rebecca Hamilton
- Length: 4 hrs and 20 mins
- Release date: 12-30-24
- Language: English
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This hassle-free, anti-inflammatory diet guide is packed with over 150 easy-to-prepare, mouthwatering recipes designed to transform your health.
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Super Immunity Guided Detox with Dr. Joel Fuhrman
- By: Dr. Joel Fuhrman
- Narrated by: Dr. Joel Fuhrman
- Length: 9 hrs and 37 mins
- Original Recording
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Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding!
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Most painless weight loss of my life
- By Kindle Customer on 12-19-21
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Super Immunity Guided Detox with Dr. Joel Fuhrman
- Narrated by: Dr. Joel Fuhrman
- Length: 9 hrs and 37 mins
- Release date: 06-21-21
- Language: English
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Obtain your ideal weight, while you improve your immunity and repair DNA damage to prevent cancer....
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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simply dumb...!!
- By JAMES PEARSON on 12-29-24
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Release date: 02-29-24
- Language: English
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!
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The Ultimate Guide to Lectin Free Diet: Strengthen Immunity & Become Rejuvenated
- By: Elizabeth Caroline
- Narrated by: Yvette Lee
- Length: 1 hr and 37 mins
- Unabridged
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Would you like to have a diet that is lectin free and can make your body feel a huge difference? Unlike other books, this guide shares how you can start a lectin free diet to enhance your nutrient absorption and prevent autoimmune diseases to live a longer healthy life.
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The Ultimate Guide to Lectin Free Diet: Strengthen Immunity & Become Rejuvenated
- Narrated by: Yvette Lee
- Length: 1 hr and 37 mins
- Release date: 11-19-18
- Language: English
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Would you like to have a diet that is lectin free and can make your body feel a huge difference? Unlike other books, this guide shares how you can start a lectin free diet to enhance your nutrient absorption and prevent autoimmune diseases to live a longer healthy life....
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Fermented Foods for Gut Health
- Boost Immunity, Digestion, and Energy Naturally with Fermentation
- By: Michael Gerald Townson
- Narrated by: Benjamin E Norsworthy
- Length: 2 hrs and 24 mins
- Unabridged
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Discover the transformative power of fermentation and unlock vibrant health! In Fermented Foods for Gut Health, Michael Gerald Townson shows you how homemade fermented foods can improve digestive health, restore balance to your microbiome, and elevate your overall well-being.
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Fermented Foods for Gut Health
- Boost Immunity, Digestion, and Energy Naturally with Fermentation
- Narrated by: Benjamin E Norsworthy
- Length: 2 hrs and 24 mins
- Release date: 01-27-25
- Language: English
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Discover the transformative power of fermentation and unlock vibrant health! In Fermented Foods for Gut Health, Michael Gerald Townson shows you how homemade fermented foods can improve digestive health, restore balance to your microbiome, and elevate your overall well-being.
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- By: Alfredo Bowman
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Unabridged
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Switching to these foods from animal-based products may aid weight loss if these foods are not currently part of your diet. His food and herbs lists are excellent for supporting improvements in overall health and energy levels. This book teaches you about Dr. Sebi’s diet and the products he recommends for optimal health. Learn from Dr. Sebi and begin to heal your life.
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Disappointed
- By Anonymous User on 09-26-23
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Release date: 03-03-22
- Language: English
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....
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Superfoods Unleashed
- How to Boost Your Health with Nature's Most Powerful Foods
- By: Crystal Hutchinson
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Unabridged
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Unlock the extraordinary health benefits of nature's most powerful foods with Superfoods Unleashed: How to Boost Your Health with Nature's Most Powerful Foods by Crystal Hutchinson, JD. This comprehensive guide dives deep into the science and transformative potential of superfoods, offering practical advice on how to seamlessly integrate them into your daily life. Whether your goal is weight loss, improved digestion, enhanced mental clarity, or a stronger immune system, this book provides you with the tools, recipes, and strategies to achieve lasting results. Inside, you'll discover: ...
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Superfoods Unleashed
- How to Boost Your Health with Nature's Most Powerful Foods
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Release date: 09-05-24
- Language: English
- Unlock the extraordinary health benefits of nature's most powerful foods with Superfoods Unleashed: How to Boost Your Health with Nature's Most ...
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- By: Maggie Berghoff
- Narrated by: Dara Rosenberg
- Length: 6 hrs and 47 mins
- Unabridged
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Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
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just like everything about this book
- By manana roinishvili on 05-23-24
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Narrated by: Dara Rosenberg
- Length: 6 hrs and 47 mins
- Release date: 12-28-21
- Language: English
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Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation....
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The Essential Anti-Inflammatory Diet Guide
- A Science-Backed Approach to Help Ease Joint Pain, Calm Inflammation, Strengthen Immunity, Support Digestion, and Boost Energy Levels
- By: Jennifer Lindsey
- Narrated by: Jenni Reilly
- Length: 3 hrs and 56 mins
- Unabridged
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Are you battling persistent pain and discomfort from chronic inflammation? Concerned about a family history of inflammatory conditions but unsure where to start? Or maybe you're simply passionate about living a healthier, more balanced lifestyle? If so, this guide is for you. Designed for anyone managing inflammatory conditions, seeking prevention strategies, or pursuing overall wellness, this resource offers a simple, natural, and science-backed approach to vibrant health.
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The Essential Anti-Inflammatory Diet Guide
- A Science-Backed Approach to Help Ease Joint Pain, Calm Inflammation, Strengthen Immunity, Support Digestion, and Boost Energy Levels
- Narrated by: Jenni Reilly
- Length: 3 hrs and 56 mins
- Release date: 01-30-25
- Language: English
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Transform your health and soothe inflammation naturally with practical tips—no expensive ingredients or restrictive diets required!
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Painless Super Immunity Diet Recipes for Lazy People
- 50 Simple Super Immunity Diet Recipes Even Your Lazy Ass Can Make
- By: Philip Pablo
- Narrated by: Trevor Clinger
- Length: 1 hr and 18 mins
- Unabridged
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Are you on a super-immunity diet and too lazy to cook? This recipe book contains 50 surprisingly simple super-immunity recipes you can prepare and cook on the same afternoon. In other words, they are so simple, even your lazy ass can cook them!
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Painless Super Immunity Diet Recipes for Lazy People
- 50 Simple Super Immunity Diet Recipes Even Your Lazy Ass Can Make
- Narrated by: Trevor Clinger
- Length: 1 hr and 18 mins
- Release date: 09-02-15
- Language: English
- Are you on a super-immunity diet and too lazy to cook? This recipe book contains 50 surprisingly simple super-immunity recipes you can prepare and cook on the same afternoon....
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Your Holiday Health Handbook
- Navigate Holiday Treats, Strengthen Your Immunity, and Preserve Your Mental Wellbeing
- By: T. Kain
- Narrated by: Katherine Sehulster
- Length: 1 hr and 7 mins
- Unabridged
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Do you dread the holiday season because you always end up gaining weight, feeling exhausted, and starting the new year burned out? This practical guide reveals proven strategies to enjoy all the festivities while maintaining your health, energy, and sanity, showing you exactly how to navigate holiday treats, family gatherings, and winter wellness without feeling deprived or overwhelmed.
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Inspiring to live and eat healthy while still being happy
- By Mary on 01-20-25
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Your Holiday Health Handbook
- Navigate Holiday Treats, Strengthen Your Immunity, and Preserve Your Mental Wellbeing
- Narrated by: Katherine Sehulster
- Length: 1 hr and 7 mins
- Release date: 12-24-24
- Language: English
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This practical guide reveals proven strategies to enjoy all the festivities while maintaining your health, energy, and sanity, showing you exactly how to navigate holiday treats, family gatherings, and winter wellness without feeling deprived or overwhelmed.
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The Antioxidant Effect
- Unleashing Your Immune System's Potential Through Nutritional Science
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 20 mins
- Unabridged
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Embark on an enlightening journey through the vibrant and intricate world of antioxidants with "The Antioxidant Effect." Immerse yourself in an eBook meticulously crafted to unravel the secrets of these powerful substances and their profound impact on your health and well-being. Dive into the fundamentals with a clear and accessible breakdown of what antioxidants are and why they are vital in safeguarding your immunity. Traverse the expansive landscape of different antioxidant sources, unraveling the science behind their ability to neutralize rogue free radicals. Wander the pathways of your...
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The Antioxidant Effect
- Unleashing Your Immune System's Potential Through Nutritional Science
- Narrated by: Virtual Voice
- Length: 5 hrs and 20 mins
- Release date: 10-21-24
- Language: English
- Embark on an enlightening journey through the vibrant and intricate world of antioxidants with "The Antioxidant Effect." Immerse yourself in an ...
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Your Blueprint for Strong Immunity
- Personalise Your Diet and Lifestyle for Better Health
- By: Dr Jenna Macciochi
- Narrated by: Dr Jenna Macciochi
- Length: 9 hrs
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Expert immunologist Dr Jenna Macciochi has more than 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and includes over 20 delicious and simple recipes to help you nourish your body. Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well.
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Your Blueprint for Strong Immunity
- Personalise Your Diet and Lifestyle for Better Health
- Narrated by: Dr Jenna Macciochi
- Length: 9 hrs
- Release date: 02-24-22
- Language: English
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Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good....
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- By: Karín Feltman
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Unabridged
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Your gut is your body's headquarters, so invest in its infrastructure and keep it running smoothly! Every time you eat, you’re left feeling bloated and sluggish. You have difficulty concentrating and feel like you're in a fog. Erratic mood swings hinder your relationships. You crave foods that you know aren't good for you.
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Amazing guide!!
- By Alisha Kapani on 11-12-24
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Release date: 04-02-24
- Language: English
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Your gut is your body's headquarters, so invest in its infrastructure and keep it running smoothly!
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Restoring Gut Health for Women
- A Practical Self-Care Approach to Decrease Inflammation and Improve Immunity and Digestion
- By: Bethany Joy Younkers
- Narrated by: Jess Nicole Thigpen
- Length: 3 hrs and 26 mins
- Unabridged
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The sooner you start to take action on your poor gut health, the faster you will see and feel the results. Are you ready to dramatically improve your skin health, energy levels, digestive health, and overall well-being? If so, then you will want to listen to this audiobook.
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Great Listen
- By Kristina on 07-01-23
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Restoring Gut Health for Women
- A Practical Self-Care Approach to Decrease Inflammation and Improve Immunity and Digestion
- Narrated by: Jess Nicole Thigpen
- Length: 3 hrs and 26 mins
- Release date: 05-30-23
- Language: English
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The sooner you start to take action on your poor gut health, the faster you will see and feel the results. Are you ready to dramatically improve your skin health, energy levels, digestive health, and overall well-being? If so, then you will want to listen to this audiobook....
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If Foods Could Heal
- Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet
- By: Erryn O'Cain PharmD
- Narrated by: Cara Firestone
- Length: 3 hrs and 19 mins
- Unabridged
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From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?”
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Insightful
- By Millie R. on 06-12-21
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If Foods Could Heal
- Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet
- Narrated by: Cara Firestone
- Length: 3 hrs and 19 mins
- Release date: 06-07-21
- Language: English
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From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years....
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25 Alkaline Vegan Recipes: Immunity Boosting Recipes
- By: Meg Montañez
- Narrated by: Tanis Clark
- Length: 57 mins
- Unabridged
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What is an alkaline vegan diet? It is eating foods that create an alkaline environment in your body which allows your body's cells to function optimally and aid in preventing diseases like heart disease, stroke, and high blood pressure to name only a few. It is the acidity of the compounds your food breaks down into and how that affects your body in turn. The recipes lovingly created for you in this audiobook will help you find not only alkaline foods but delicious options that keep your body, mind, and spirit in tip top shape both inside and out.
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25 Alkaline Vegan Recipes: Immunity Boosting Recipes
- Narrated by: Tanis Clark
- Length: 57 mins
- Release date: 06-30-21
- Language: English
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What is an alkaline vegan diet? It is eating foods that create an alkaline environment in your body which allows your body's cells to function optimally and aid in preventing diseases like heart disease, stroke, and high blood pressure to name only a few....
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The TurboCharged® Pocket Guide
- 8 Easy Steps to Greater Health, Strength & Immunity While Accelerating Burning of Excess Body Fat
- By: Dian Griesel
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
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The concepts presented in this book can change lives by significantly improving health while also rapidly reducing excess body fat. TurboCharged® was first introduced over twelve years ago and became a best-seller after hundreds of news articles featured the program and a segment on The Today Show highlighted an enthusiastic follower who had lost 75 pounds in just six months following his orthopedic surgeon’s recommendation to try the program. Today, the 8 Simple Steps are just as effective and in fact maybe even more relevant based on current research. Now, in this TurboCharged Pocket ...
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The TurboCharged® Pocket Guide
- 8 Easy Steps to Greater Health, Strength & Immunity While Accelerating Burning of Excess Body Fat
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Release date: 03-01-24
- Language: English
- The concepts presented in this book can change lives by significantly improving health while also rapidly reducing excess body fat. TurboCharged ...
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The Immunity Solution
- Seven Weeks to Living Healthier and Longer
- By: Leo Nissola
- Narrated by: Leo Nissola
- Length: 7 hrs and 58 mins
- Unabridged
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In this must-listen book, immunologist Leo Nissola provides a comprehensive overview of your body's defenses, revealing what can cause problems, how to recognize warning signs, and how to fight back. Every day, bacteria, viruses, and other germs attack you, but you stay healthy most of the time. While you can't live forever, there's more to fighting disease than you might think, including diet, lifestyle habits, and environment.
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The Immunity Solution
- Seven Weeks to Living Healthier and Longer
- Narrated by: Leo Nissola
- Length: 7 hrs and 58 mins
- Release date: 02-28-23
- Language: English
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Optimize your natural defenses with this essential science-based guide and its simple program of practical strategies to help support your immune system....
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Please try againRegular price: $17.49 or 1 credit
Sale price: $17.49 or 1 credit
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