Immune System Science

A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.

You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. So what, exactly, is your immune system? In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes listeners on a journey through the fortress of the human body and its defenses.

Challenging what you know and think about your own body and how it defends you against all sorts of maladies and how it might also eventually be your own downfall, Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.

When children go missing, and the Humans have no leads, I’m the one they call. I am their last hope in bringing home the lost ones. I salvage what they cannot. Underestimating demons is a bad idea, and it’s a mistake that may cost me not only my own life but the life of a missing child. If I can swallow my pride, and allow Agent O’Shea to help me find a way to deal with the demon, we might be able to save the child.

Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.

What is our immune system, and how does it work? A vast array of cells, proteins and chemicals spring into action whenever our bodies are damaged, but immunity is not something you can see, touch, or feel. It can fight off malicious bacteria and viruses, locate cancerous growths, and even rewire our brains—but sometimes our own tissues can get caught in its crossfire, with catastrophic consequences. Humans may be the most disease-ridden animals on the planet. Professor John Trowsdale shows how the immune system protects us, and how our bodies invest huge resources to keep it running.

Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season.

In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.

This is the way the world ends. On a warm summer night in New York City, the apocalypse begins. Within days, the deadly Medusa virus is sweeping the globe like a wildfire, pushing humanity to the brink of extinction. As civilization crumbles around him, survivor Adam Fisher will discover a flicker of hope that will send him on a quest through a ruined American landscape.

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

The book lays out the evolutionary, historical, and scientific evidence that a psychological immune system exists and details how this system functions and the impact it has had on our personal, social, and national life. It shows ways that it can be helpful in our attempt to identify and handle the threats and dangers that face us just as our biological immune system does. And, like our biological immune system, it has the potential to be both beneficial and lethal.

VACCINES: SCIENCE, TRUTH, AND THE PATH TO IMMUNE RESILIENCE is the definitive guide to understanding how vaccines work, why they matter, and how they can shape a healthier future for humanity—without the polarization. In a world overwhelmed by misinformation, fear, and scientific complexity, this groundbreaking book offers clarity, evidence, and hope. Whether you're a healthcare professional, a scientist, a parent, a skeptic, or a lifelong learner, this book gives you the comprehensive, unbiased, and deeply insightful roadmap you’ve been searching for. From the ancient roots of ...

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.

The man known as Dewey Decimal works in a near-future Manhattan decimated by terrorism and plague, running dirty operations for the crooked Senator Howard - though he’d prefer to spend his time among the stacks at his beloved New York Public Library. When Dewey is tasked with disrupting unrest from a growing group of outcast civilians, and simultaneously given the assignment of protecting a pair of Saudi royals, he is forced to look within and make some impossible choices - and it will put him at odds with his benefactor and the powers that be....

Transform Your Health with the Power of an Anti-Inflammatory Diet: Simple Recipes and a 30-Day Plan for Lasting Results! —Including Full-Color Images to Inspire Your Cooking! Are you tired of living with the discomfort and health challenges caused by chronic inflammation? What if you could ease your pain, boost your energy, and improve your overall well-being—all by making simple changes to your diet? With "Anti-Inflammatory Diet for Beginners," you’ll learn how to fight inflammation naturally while enjoying delicious, easy-to-prepare meals. Why This Book is Perfect for You: Easy-to-...

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.

“My name is Rylee, and I am a Tracker.” When children go missing, and the Humans have no leads, I’m the one they call. I am their last hope in bringing home the lost ones. I salvage what they cannot. Underestimating demons is a bad idea, and it’s a mistake that may cost me not only my own life but the life of a missing child. If I can swallow my pride, and allow Agent O’Shea to help me find a way to deal with the demon, we might be able to save the child.

Anyone who dares challenge the Rho Project is being systematically picked off. At the top of the hit man’s death list: NSA fixer Jack Gregory, and the three teenagers who first exposed the Rho Project’s dark agenda to the world.On the run for their lives, Heather, Mark, and Jennifer know that the Rho Project’s alien nano-technology has been released into the world, disguised as a miracle cure. But what they don’t yet know is that the serum has taken on a life of its own....