Immune System Science

A magnificently reported and soulfully crafted exploration of the human immune system–the key to health and wellness, life and death. An epic, first-of-its-kind book, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize–winning...

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.

Your immune system is not just a defence against infection—it’s a vital ally in cancer treatment, recovery, and long-term health. Immune Health Through Cancer is a practical, evidence-based guide that explains how the immune system functions during and after cancer treatment—and what you can do to support it. Whether you’re undergoing chemotherapy, radiotherapy, immunotherapy, or preparing for life after treatment, this book offers clear explanations, science-backed strategies, and practical tools to help you stay resilient. Written by an ex-cancer patient adn immunologist Dr Shara ...

With its own nervous system, a microbiome that regulates virtually all body systems, and as home to the majority of your immune system, your gut is the core of your health. Relentlessly challenged by our modern lifestyle, gut health often falls victim to neglect, leading to dysregulated immune function and a host of related issues. Modern science and advances in our understanding of the gut reveals that poor gut health is the hidden root cause of many chronic diseases. However, hope and healing is obtainable through the transformative power of lifestyle adjustments and natural remedies. ...

Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to...

Transform Your Health with the Power of an Anti-Inflammatory Diet: Simple Recipes and a 30-Day Plan for Lasting Results! —Including Full-Color Images to Inspire Your Cooking! Are you tired of living with the discomfort and health challenges caused by chronic inflammation? What if you could ease your pain, boost your energy, and improve your overall well-being—all by making simple changes to your diet? With "Anti-Inflammatory Diet for Beginners," you’ll learn how to fight inflammation naturally while enjoying delicious, easy-to-prepare meals. Why This Book is Perfect for You: Easy-to-...

This is the way the world ends. On a warm summer night in New York City, the apocalypse begins. Within days, the deadly Medusa virus is sweeping the globe like a wildfire, pushing humanity to the brink of extinction. As civilization crumbles around him, survivor Adam Fisher will discover a flicker of hope that will send him on a quest through a ruined American landscape.

Most people cannot answer a basic question about the most active system in their own body: how does it actually defend them? That gap matters far more than it sounds. It shapes how people process allergy diagnoses, make sense of autoimmune conditions, weigh vaccine decisions, and evaluate cancer treatments. Without a clear mental model of how the body's defenses work, these topics remain permanently confusing, frightening, and easy to exploit. Inside this book, readers will learn how to: • Read the body's warning signals accurately and understand why a runny nose, a low-grade fever, and ...

The man known as Dewey Decimal works in a near-future Manhattan decimated by terrorism and plague, running dirty operations for the crooked Senator Howard - though he’d prefer to spend his time among the stacks at his beloved New York Public Library. When Dewey is tasked with disrupting unrest from a growing group of outcast civilians, and simultaneously given the assignment of protecting a pair of Saudi royals, he is forced to look within and make some impossible choices - and it will put him at odds with his benefactor and the powers that be....

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What...

This program is read by the author. When it comes to disease, who beats the odds — and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when...

What if the real reason you feel tired, achy joints, and out of balance isn’t just aging—but the daily habits you’ve been told are “normal”? Hidden sugars, processed foods, and constant stress quietly fuel inflammation, draining your energy and affecting everything from focus to long-term health. But your body was designed to heal—when given the right support. This book reveals a practical, step-by-step approach to reducing inflammation through simple, sustainable changes. From identifying hidden sugars to building habits that restore balance, you’ll learn how small, ...

Discover the hidden world of your immune army—lymphocytes—and how to unleash their full healing power to conquer infection, inflammation, and cancer. In The Role of Lymphocytes in the Defense of the Body, internationally renowned physician-scientist Benoît Tano, MD, PhD delivers the most comprehensive and groundbreaking exploration of the human immune defense system ever published. This authoritative masterpiece reveals, for the first time, how each lymphocyte—T cells, B cells, NK cells, and memory cells—functions, communicates, and orchestrates the miraculous defense of the human ...

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...

What is our immune system, and how does it work? A vast array of cells, proteins and chemicals spring into action whenever our bodies are damaged, but immunity is not something you can see, touch, or feel. It can fight off malicious bacteria and viruses, locate cancerous growths, and even rewire our brains—but sometimes our own tissues can get caught in its crossfire, with catastrophic consequences. Humans may be the most disease-ridden animals on the planet. Professor John Trowsdale shows how the immune system protects us, and how our bodies invest huge resources to keep it running.

The immersive deep dive into your immune system from the brains behind the most popular science channel on YouTube, KURZGESAGT - IN A NUTSHELL. Narrated by Steve Taylor, the unforgettable voice of Kurzgesagt videos. You wake up and feel a tickle in your throat. Your head hurts. You're mildly...

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Follow along as this New York Times bestselling author details the astonishing scientific discovery of the code to getting your body to fight back against diseases. "Captivating and heartbreaking." —The Wall Street Journal For decades, scientists have puzzled over one of medicine's most...

The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had. What do...