Illness Exercise

Product List
    • A Memoir of Illness and Hope
    • By: Jonathan Gluck
    • Narrated by: Jonathan Gluck
    • Length: 7 hrs and 47 mins
    • Release date: 06-10-25
    • Language: English
    • Not rated yet
    • In this thought-provoking memoir, an award-winning journalist explores the chaos, doubt, and search for meaning that come with staying one step ahead of cancer for decades.

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
    • By: LifeQuest Publishing
    • Narrated by: Jason Tibor
    • Length: 5 hrs and 54 mins
    • Release date: 03-03-25
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Unlock lasting calm and relief from stress, anxiety, chronic pain, and stiffness with the transformative power of somatic exercises.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • By: Lawrence Katz, Manning Rubin
    • Narrated by: uncredited
    • Length: 2 hrs and 5 mins
    • Release date: 11-17-08
    • Language: English
    • 4 out of 5 stars 74 ratings
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    Included in Plus membership
    • Learn To Heal Your Past Through Stories And Exercises
    • By: Frank Healy
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 37 mins
    • Release date: 03-22-24
    • Language: English
    • Not rated yet
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Regular price: $12.74 or 1 credit

    Sale price: $12.74 or 1 credit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 51 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • By: Isaac Anderson, Gabriel Dubois
    • Narrated by: Andrew Baldwin
    • Length: 5 hrs and 28 mins
    • Release date: 07-29-20
    • Language: English
    • 4 out of 5 stars 34 ratings
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • By: Thomas Hanna
    • Narrated by: Chris Kipiniak
    • Length: 6 hrs and 26 mins
    • Release date: 08-29-20
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • By: Robin A McKenzie
    • Narrated by: Catherine Popert
    • Length: 2 hrs and 46 mins
    • Release date: 08-10-20
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

    Regular price: $11.70 or 1 credit

    Sale price: $11.70 or 1 credit

  • Regular price: $27.00 or 1 credit

    Sale price: $27.00 or 1 credit

    • Complete Guide Managing Young Onset Symptoms, Reduce Tremors, Improve Balance & Relieve Stiffness in All Stages of PD
    • By: C.R. Love
    • Narrated by: James Maltby
    • Length: 3 hrs and 48 mins
    • Release date: 01-28-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • A diagnosis can be unsettling… but with the right strategies, you can manage your symptoms and live life to the fullest. Receiving a Parkinson’s diagnosis doesn’t mean the end of your regular life.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Ten Steps to Natural Eyesight Improvement
    • By: Meir Schneider Ph.D., M. Fernanda Leite Ribeiro
    • Narrated by: Adam Riley
    • Length: 7 hrs and 53 mins
    • Release date: 06-11-19
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve....

    Regular price: $33.26 or 1 credit

    Sale price: $33.26 or 1 credit

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • By: Cindy Kuzma, Carrie Jackson Cheadle
    • Narrated by: Carrie Jackson Cheadle
    • Length: 8 hrs and 15 mins
    • Release date: 03-31-22
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Regular price: $15.27 or 1 credit

    Sale price: $15.27 or 1 credit

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • By: Michelle Manzo
    • Narrated by: Aracelis Gotay
    • Length: 3 hrs and 15 mins
    • Release date: 01-12-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • By: Liam Owen
    • Narrated by: Kenneth Montgomery
    • Length: 3 hrs and 38 mins
    • Release date: 07-26-21
    • Language: English
    • 5 out of 5 stars 41 ratings
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Your Daily Plan to Feel Great for Life
    • By: Dr. Rangan Chatterjee
    • Narrated by: Dr. Rangan Chatterjee
    • Length: 5 hrs and 21 mins
    • Release date: 12-15-20
    • Language: English
    • 5 out of 5 stars 35 ratings
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
    • By: Satchin Panda PhD
    • Narrated by: Vikas Adam
    • Length: 9 hrs and 50 mins
    • Release date: 11-09-21
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

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