High Control

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

Could you or someone you know be married to a sociopath? The author of this book was, but it took her twenty years to figure it out. She wrote this book to make sure the same thing doesn’t happen to other people. Onna thought the classmate she married was her Prince Charming—kind, honest, loving, and intellectually vibrant—but she was wrong. That “spark” she felt wasn’t true love, it was a trap—custom designed to ensnare her. Onna’s repayment for investing twenty years into her marriage and unwittingly providing her husband with a façade of normalcy was ongoing gaslighting ...

When her husband mysteriously disappears in a plane crash into the Virginia countryside, a devastated wife must sort out truth from lies in this page-turning New York Times bestseller. Sidney Archer has it all: a husband she loves, a job at which she excels, and a cherished young daughter. Then...

If you’re a woman with ADHD who knows she’s capable of more—but feels held back by distraction, emotional overwhelm, or self-doubt—you’re not alone. High-Achieving Women with ADHD is a practical and empowering guide for women who want to improve their focus, relationships, and direction in life, without trying to become someone they’re not.

Training High-Energy Dogs: Turn Chaos Into Calm – A Practical Guide for Collies, Labs, Shepherds & Other Active Breeds Your dog isn’t bad. They’re just built differently. If you’ve ever felt embarrassed on walks, shouted yourself hoarse trying to get their attention, or watched your clever dog turn “training time” into a circus act — you already know that high-energy breeds don’t play by the usual rules. This book will change that. Training High-Energy Dogs is the ultimate step-by-step guide to transforming a whirlwind of energy into calm focus and reliable behaviour. ...

He didn’t just claim me. He branded me. Nicolette I thought I was in an office to help my father renegotiate a deal. Turns out—I was the deal. Thirty days. Zero mercy. Full submission. My father signed the contract. I signed away my pride. Now, Cassian Wolfe owns me—body, mind, and orgasm. And every time I beg, he makes me beg harder. Cassian She didn’t read the fine print. I didn’t need her consent—just her signature. Now she’s mine. Leashed. Collared. Branded. I want the crack in her voice. The tremble in her knees. The tear that says, “I hate how much I need you.” ...

Low-Carb High-Protein Cookbook: 120 Healthy, Simple, and Easy-to-Make Recipes for Beginners to Control Blood Sugar, Build Muscle, and Improve Your Health Includes a 28-Day Meal Plan for a Better You Are you ready to transform your health with meals that support weight loss, muscle building, and balanced nutrition—all while staying delicious and simple? This recipe book is the ultimate guide to a low-carb, high-protein lifestyle, offering 120 mouthwatering dishes and a fully planned 28-day meal planner to kickstart your journey. Designed with busy beginners and health-conscious eaters in ...

Stop the starving. Start the slimming. A practical GLP-1 companion designed to keep you satisfied, steady, and moving toward your goals—meal after meal. If you’re doing “everything right” yet hunger spikes, energy dips, and stubborn plateaus keep coming back, the problem isn’t you—it’s the plan you’ve been trying to follow. Most diets push against your body’s natural signals. This cookbook finally shows you how to work with them. The GLP-1 Diet Cookbook Made Simple pairs real-world cooking with medication-smart nutrition so you can build quick, protein-forward meals that ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom. Are you the person everyone comes to when they’re in a jam? Do you regularly accommodate others’ needs and preferences? Does it feel like...

High blood pressure is called a “silent killer” because it develops with no signs or symptoms. You may not know that you have high blood pressure until it has caused serious damage. But there’s good news: You can take charge of your blood pressure. 

💎 Want to think and act like a millionaire? Discover how the elite invest, dominate markets, and control the psychology of money. Wealth isn’t just about hard work — it’s about dark psychology, subconscious mind, subconscious reprogramming, financial manipulation, mind hacking, and wealth mindset. 🔥 This book on money, finance, business, and success is your ultimate playbook. Learn from The Psychology of Money (Morgan Housel), The Intelligent Investor, The Simple Path to Wealth, Secrets of the Millionaire Mind, and I Will Teach You to Be Rich to unlock financial domination and ...

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

In remembrance of the 25th anniversary, this definitive account of Columbine examines the aftermath and significance of the massacre: "a staggering work of journalism" (Washington Post). So begins a new preface, illustrating how Columbine became the template for nearly two decades of "spectacle...

The product of painstaking research and countless interviews, A High Price offers a nuanced, definitive historical account of Israel's bold but often failed efforts to fight terrorist groups. Israel's debacles in Lebanon against groups like the Lebanese Hizballah are examined in-depth, as is the country's problematic response to Jewish terrorist groups that have struck at Arabs and Israelis seeking peace.

Cruise Control is your all-in-one guide to the magic, mystery, and marvels of life at sea. Whether you're a first-timer wondering what to pack or a repeat cruiser looking to uncover new tricks, this easy-to-follow guide reveals ten essential secrets for making the most of every moment aboard. From the moment you choose your ship to the final farewell at the port, Cruise Control walks you through every stage of your journey with friendly, practical advice. Learn how to choose the ship that matches your travel style—whether you're after family fun, romantic luxury, or cultural discovery.

Dexter meets Mr. and Mrs. Smith. They're the perfect neighbors, the perfect parents, the perfect couple. If it weren't for that one thing... From the bestselling author of HER and The Social Affair comes a dark, unrelenting psychological thriller where marriage is a deadly game, deception is currency, and trusting the wrong person isn't just a mistake—it's a death sentence. "I've been watching her for weeks. I know how she takes her coffee, the way she smooths lotion over her wrists, the precise moment exhaustion settles in before she drifts to sleep. I don't know what she looks like when...

After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar. Based on twenty years of investigative reporting and...

People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to raise their vibration, as this is a pillar of personal growth. With these five simple steps, you’ll learn: how to raise your vibration level, wауѕ to rаіѕе yоur vibration аnd bооѕt yоur mаnіfеѕtаtіоn efforts, how tо rаіѕе your vіbrаtіоn to bе іn alignment wіth yоur desires, and much more.

Darren and his dad Troy both want the same thing… and only Veronica can satiate their hungry desires. After wandering into her boyfriend’s house and finding his smoking-hot dad walking naked through it, Veronica’s world opens up. She finds herself needing help with her car, and guess who is there to save her? Troy Matthews, the father of her boyfriend Darren. She wants him. He wants her. The crazy thing is, Darren doesn’t seem too pissed about it. In fact, he encourages it. Soon, Vee finds herself at the mercy of them both. What began as an innocent cry for help turns into something...

Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.