Grief Yoga
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Healing Through Yoga
- Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
- By: Paul Denniston
- Narrated by: Paul Denniston, David Kessler
- Length: 5 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step.
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5 out of 5 stars
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Grief and Love are the same
- By doreen bong on 01-24-22
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Healing Through Yoga
- Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
- Narrated by: Paul Denniston, David Kessler
- Length: 5 hrs and 56 mins
- Release date: 01-18-22
- Language: English
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So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....
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Please try againRegular price: $19.48 or 1 credit
Sale price: $19.48 or 1 credit
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