Grief Meditation

A New Resource for Those Experiencing Loss With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who...

The Wound Makes the Medicine is Lighthorse’s deepest and most personal work yet. A series of healing remedies in thought and prose, the book centers on the internal challenges of suffering and offers affirmations for being with pain rather than avoiding it. The Wound Makes the Medicine helps create conditions for change within, without forcing or expecting transformation.

Wilderness Meditations is a 40-day devotional guide designed for the season of Lent, inviting readers on a journey toward deeper intimacy with Jesus in preparation for Easter. While originally created for Lent, the devotions are equally suited for times of fasting, spiritual retreats, small group studies, or personal spiritual growth throughout the year. Each day’s devotion centers on a specific aspect of Christ’s character, offering a theme for meditation, Scripture passages for reflection, and thoughtful guidance to help you engage in meaningful prayer. Designed to be completed in ...

Grief changes everything. It touches our hearts, our minds, and our daily lives. Yet in the midst of sorrow, there is a way to find peace one moment at a time. 5-Minute Meditations for Living with Grief offers 40 short, powerful meditations to comfort your heart, calm your mind, and help you navigate loss with grace and hope. Written by acclaimed spiritual author and teacher James F. Twyman, this series of 5-Minute Meditation books is helping heal people around the world dealing with a wide variety of life challenges.

After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."

Few losses are as painful as the death of someone close. No valley is as vast as grief, no journey as personal and life changing. Compassionate and wise guides Raymond Mitsch and Lynn Brookside shine a light on the road through grief. They can help you endure the anguish and uncertainty; understand the cycles of grief; sort through the emotions of anger, guilt, fear, and depression; and face the god who allowed you to lose the one you love.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Written after his wife's tragic death as a way of surviving the "mad midnight moments", A Grief Observed is C.S. Lewis's honest reflection on the fundamental issues of life, death, and faith in the midst of loss. This work contains his concise, genuine reflections on that period.

NEW YORK TIMES BESTSELLER For readers of Proof of Heaven, the astonishing story of a woman with an extraordinary psychic gift—and a powerful message from the Other Side that can help us to live more beautifully in the here and now. Laura Lynne Jackson is a wife, a mother, a high school...

In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.

Welcome to your NEW CONSCIOUSNESS. Meditate and Heal Thyself. SAAM MEDICAL MEDITATION, THE BEST MEDITATION IN THE WORLD. Become master of control at improving your mind / body health using these Healing Meditation Techniques. Flip through the different organ channel meditations, finding the one that is in sync with you at that very moment. From the toe to the head, deep to the brain, sexual organs, stomach, body, mind and spirit. Pictures are included for each of the Meditation Techniques targeting the Kidney, Liver, Heart, Spleen, Lung, Stomach, Gall Bladder, Urinary Bladder, Small ...

Using Psalm 139, Abbey Wedgeworth walks alongside women suffering the heartbreak of miscarriage. Having experienced the sorrow of miscarriage herself, she acknowledges the isolation commonly felt and the impact that such an experience can have on faith.

SAUDADE a Novel by W J O'Reilly Every morning before dawn, Wyatt O'Reilly walks the abandoned gun batteries of Fort Hancock on the Jersey Shore, Nordic poles striking the frozen ground, while Erik Satie's Vexations plays in his ears—a piano piece written to be repeated 840 times without resolution. He is seventy-six years old. He has been a cab driver in New York City, founder of three schools, a husband twice over, a father to sons he failed in ways he is still learning to name. His grandchildren live ten feet away, on the other side of a fence he cannot cross. His Buddhist practice—...

The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets and tomorrow’s anxieties into fuel for a better today. “This book will change the trajectory of your life.”—John Maxwell, #1 New...

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...

Thirty days of meditation for those in grief, based on Learning to Thrive Amid Grief: Understanding, Coping, Forgiving, Connecting and Finding Support During Times of Profound Loss, by Eugenia Rapport. Central to the book is the 12 Steps of Dealing with Grief, an original view of how we deal with grief while learning to thrive.

Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how to overcome anger with the 30 Days to Overcome Anger mindfulness workbook. With daily prompts and exercises, this workbook will guide you through a journey of self-discovery and help you identify the root causes of your anger. Through mindfulness techniques such as meditation, breathing exercises, and self-reflection, you'll gain a deeper understanding of your thoughts and emotions, and learn how to respond to situations with calm and clarity. By...