Feeling Low

Aaliyah Pride has her hands full with pursuing her career and trying to figure out, what led to the sudden change in her man, Chris', behavior. The last thing she needed was for temptation to step in-leading her to question everything she thought she knew about life and love, but that is exactly what she got when she met Montae Wilson. Montae "Baby Boy" Wilson was blessed from birth with the handsome looks, irresistible charm, and a passion for hard work. He's a man that can adjust to his surroundings and go from classic to hood in zero to sixty seconds without blinking an eye.

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

Too much. Too emotional. Too sensitive. A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they're pulling away. A short, blunt message from your manager leaves you convinced you're in trouble, even if there's no clear sign. Your partner is...

Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.

Have you ever felt invisible in rooms where you should have mattered? Have you carried the silent pain of rejection, only to watch it shape your confidence, your relationships, your voice, and your sense of worth? Have you grown tired of feeling overlooked, dismissed, forgotten, and emotionally erased while knowing deep inside that your life was meant for more? Breaking the Curse of Nobody: Reclaim Your Identity, Silence Rejection, and Step into a Life That Cannot Be Ignored is not another feel-good book that only tells you to “love yourself” and move on. This book goes deeper. It ...

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and...

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...

Brought to you by Penguin. From Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives. ‘Marc Brackett . . . has recently become a favoured expert of the Princess of Wales...

Gentle movement. Real relief. One breath at a time. What if the exercise your aching joints have been missing isn’t harder, faster, or more — but slower, softer, and kinder? If you live with arthritis, you already know the quiet arithmetic of pain. The stiffness waiting for you before your feet even touch the floor. The careful way you reach for a cup, lower yourself into a chair, or talk yourself out of the walk you used to love. You’ve been told to “stay active” — yet every high-impact workout seems to punish you for trying, and doing nothing only lets the stiffness win. There...

Bloomsbury presents Midnight Chicken written and read by Ella Risbridger. _________________ Winner of the Guild of Food Writers General Cookbook Award 2020 _________________ ‘A manual for living and a declaration of hope’ – Nigella Lawson ‘Beautiful, life-affirming memoir with recipes...

Desire doesn’t disappear overnight. It changes—quietly, gradually, and often without explanation. Many people find themselves in relationships where emotional connection still exists, but physical intimacy and desire no longer feel the same. This shift can be confusing, painful, and difficult to talk about. In When Desire Changes, Dr. Richard L. Travis explores the emotional, psychological, and relational dynamics behind changing desire—especially in midlife and long-term relationships. This book helps you understand: • Why desire naturally evolves over time • The emotional impact...

Do you struggle with a nagging feeling of not being enough? Or that you don't have enough, whether of money, time, friends, and so on? Do you find that your life feels small or meager or lacking in some way? Would you like to experience greater richness and abundance in your life? In this book, you will discover how you can work with your feelings of lack and not enough, and how you can turn them around to your benefit. Habitual mental/emotional patterns such as defensiveness, low self-esteem, and fear of failure, which can bring about great distress for ourselves and others are also ...

An orchard owner who panicked. A man who didn't correct her fast enough. Fourteen days of fake engagement during harvest week. She said my fiancé before she thought it through. He was the only man standing there. Phoebe Tarrant has kept Tarrant Orchard running through sheer stubbornness and good cider. What she hasn't managed is keeping Reid Brigg out of her life. The too-observant man who left Dunmore nineteen years ago inconveniently returns during harvest week. When an investor mentions family stability, Phoebe makes one impulsive announcement. Reid is standing next to her. He didn't ...

Read by the author, Dr Sasha Hamdani 'A powerful new way to understand yourself' – Louann Brizendine, bestselling author of The Female Brain 'A lifeline' – Dr Judith Joseph, bestselling author of High Functioning For anyone who has every felt like they are too much. Too emotional. Too...

Life is full of good times and bad times. It is not enough to live, one needs to truly appreciate all the different aspects of life before passing judgment. When you are young, you ruminate about assorted elements which come your way. Experience is built via relationships and obstacles and challenges. Each life has its own assortment, and the variety often shapes the character, morals, values, thoughts, ideas, and feelings of the individual living it. This book holds a variety of lessons and contributes to sharing, from one soul to the next. It is deep, it is intriguing, and it is a ...

Get seduced by a sizzling account of attraction and betrayal in this previously self-published phenomenon. There was something wicked about Beau that drew me to him. What was wrong with me? Why did I want to sin so badly? Ashton is getting tired of being good, of impressing her parents and...

In the cutthroat world of Italian Fashion, Emma, a young curvaceous designer from Scotland, is taken under the wing of one of the most popular and successful Italian designers, Claudio Valenti. An intense romance between Emma and Claudio’s only son, Ettore, ensues. But there’s trouble on the horizon when the top model of the Valenti Atelier, Grazia, is determined to shatter this newly blossomed love with the cunning power of beauty and deceit. Will Emma make it in this fascinating Italian city? Or will Grazia throw a monkey wrench into her plans? A master of the intricacies and ...

Bloomsbury presents The Happy Me Project written and read by Holly Matthews. WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022 'Proper down-to-earth advice that will see you through times of trouble.' – Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of...

Discover the six keys to empowerment and take ownership of your life Activate the healing power of your subconscious mind to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges Learn effective...

The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life.