Feel Good Productivity

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.

Jodi Picoult's poignant number one New York Times best-selling novels about family and love tackle hot-button issues head on. In The Storyteller, Sage Singer befriends Josef Weber, a beloved Little League coach and retired teacher. But then Josef asks Sage for a favor she never could have imagined - to kill him. After Josef reveals the heinous act he committed, Sage feels he may deserve that fate. But would his death be murder or justice?

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you think about most of the time - for better or for worse.

She bought the cabin on a whim. But will it transform into her perfect getaway? Burnt out from her high-flying author career and dreaming of escaping her busy Manhattan life, when Laura discovers her husband cheating on her with another writer, she knows it’s time for a change. After her brother calls her about a country Bed and Breakfast for sale, Laura ditches New York and buys it on the spot… only to realize that the run-down cabin will need more than a little elbow grease to restore it to working condition. As she’s swept up in the quiet joys of small-town life, an ad in the local...

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

A perfect next listen for fans of Abbi Waxman and Katherine Center, Can't Take It Back is a fast-paced and relatable debut telling the interconnected stories of four women over the course of a kindergarten school year. Huddled on their favorite park bench in a quiet Seattle suburb, Holly, Avery, Zoe, and Sasha might look like they've got it all figured out - but there’s more to their stories than meets the eye.

Percez, à votre tour, le secret d'une productivité joyeuse et positive en vous laissant porter par la lecture dynamique de Slimane Yefsah ! Dans nos imaginaires occidentaux, travailler beaucoup a longtemps été synonyme de grande productivité et de réussite. Convaincus que la persévérance est la route vers le succès, nous sommes nombreux à nous épuiser à la tâche et à finir en burn-out sans parvenir à identifier la faille. Ali Abdaal a travaillé avec acharnement pendant ses études de médecine, jusqu'à ne plus y arriver.

Goal: Find a boyfriend, get married, buy a house in the suburbs with a white picket fence, and pop out 2.5 kids. Deadline: Sixty days. That's possible, right? There is no doubt that, this year, home for the holidays takes on a whole new, terrifying meaning. I have to travel from New York City - my home and safe haven for the last 15 years - to my tiny hometown in Vermont for Christmas, my baby sister's wedding, and my high school reunion.

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.

Your mindset about money is more important than ever before, especially for women and people of color. Feel-Good Finance will prepare you to rewrite your wealth narrative, help you heal your relationship with money once and for all, and attain the financial freedom you deserve.

Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.

After the loss of her mother and her own battle with breast cancer, Joanna Teale returns to her graduate research on nesting birds in rural Illinois, determined to prove that her recent hardships have not broken her. She throws herself into her work from dusk to dawn, until her solitary routine is disrupted by the appearance of a mysterious child who shows up at her cabin barefoot and covered in bruises. The girl calls herself Ursa, and she claims to have been sent from the stars to witness five miracles.

*** From Best-Selling Author Sylvia Price, the Award-Winning Writer of The Christmas Cards, comes a new heartwarming Amish Christmas romance *** In the serene Amish community of Willowvale, Isaac and Mary Fisher are grappling with the profound loss of their young daughter, Grace. The grief weighs heavily on their hearts, straining their marriage and casting a shadow over their once-vibrant home. As Christmas approaches, the Fishers are unable to find solace in the warmth of holiday traditions. Amidst their struggles, a ray of hope emerges with the arrival of Levi Miller, a young man seeking...

All she wants for Christmas is a family to call her own... Being alone is especially difficult around the holidays. That’s why, when Rachel Milligan takes in a foster child for the month of December, she’s determined to make this an unforgettable Christmas for Joy. Ex-baseball sensation Derek Rossi blew into picturesque Jackson Hole on a snowy December day. Love is the last thing on his agenda. But Derek’s world is quickly knocked off kilter when he meets the vivacious Rachel and her spunky foster daughter, Rachel can’t deny her life has been a whole lot more jolly since Derek ...

The book that revolutionized business communications has been updated for today's workplace. Crucial Conversations provides powerful skills to ensure every conversation - especially difficult ones - leads to the results you want. Written in an engaging and witty style, it teaches listeners how to be persuasive rather than abrasive, how to get back to productive dialogue when others blow up or clam up, and it offers powerful skills for mastering high-stakes conversations, regardless of the topic or person.

That irresistible, tattooed hottie who’s been flirting hard with me since he rode into town? The one who kissed me senseless in the back of a waffle truck the other day? Yeah, turns out he’s my new housemate.... Things I don’t need while up for a promotion to police sergeant - a roomie who makes me think criminal thoughts. Can I arrest him for being too good-looking? But I soon learn Derek is strong, caring, generous, good with kids, and kind to puppies...and might be able to help me with my promotion, which gives me an idea....

Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.