Extreme Anxiety

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey. ‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards...

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is...

Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.

Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.

'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 'FASCINATING… SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and...

The rain never stops. The world is drowning. Survival is everything. When the Rain Came is the first YA book in an all-new, action-packed dystopian adventure series by New York Times bestselling author Matt Eicheldinger. A #8 Publishers Weekly Bestseller! “If we stay here, if we keep wandering...

Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.

High blood pressure can feel frustrating when every food choice starts to seem like a rule you might be breaking. The Blood Pressure Food Reset takes a more practical approach. Instead of focusing on restriction, it shows how everyday food choices can support healthier blood pressure by improving mineral balance, blood sugar, circulation, hydration, and metabolic health. Readers will learn how to reduce the biggest dietary pressure points without eating bland meals or following an extreme plan. Simple grocery swaps, better meal-building strategies, smarter choices around sodium, potassium, ...

Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!

Theresa Cheung, AKA 'the Queen of Dreams', shines the nightlight on the dark side of dreams. Everyone has woken up in the middle of the night with their heart racing from a shockingly intense nightmare at some point in their lives. From those vivid, visceral dreams that you can't shake off in...

This isn't a book written by a therapist. It’s a raw, firsthand account of my battles with social anxiety and how I finally learned to overcome it—or rather, how to keep it under control.

He wanted to be invisible. She wanted to own him in the light. Twenty-one-year-old Nicholas Brooks has perfected the art of blending in. As a bartender at a chaotic West Hollywood club, he maintains a strict, unbothered normalcy, terrified of exposing his deepest desires to his frat brothers and the world. Then Vivienne Velvet takes the stage. The towering drag queen’s hypnotic act doesn’t just captivate the crowd—it shatters Nicholas’s carefully constructed armor. Desperate for relief from his suffocating anxiety, Nicholas begs the man behind the makeup, a clinical hypnotherapist ...

A beautiful story about the power of storms and the power of family set in the Georgia Low Country by Reverend Senator Raphael Warnock Ray and Renee visit their grandparents every summer for a huge seafood bake in their home in the Georgia Low Country. But one year, a storm blows through the...