Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)

Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety

By: Destiny Johnson

Narrated by: Sandy Detweiler

Length: 9 hrs and 4 mins

Publisher's summary

Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)

No longer does developing healthy habits have to be thought of as a struggle or a constant battle.

No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night.

No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.

Instead, you can utilize both hypnotherapy and meditation to help you develop healthy habits the sustainable and natural way. (Starting today!)

Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.

All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!

Here’s a tiny example of what’s inside:

The Best Hypnosis For Overcoming Emotional Eating Habits That Have Destroyed Your Weight Loss Potential For Years

Want To Drift Off To Sleep With Ease & In A Relaxed State? Try These Deep Sleep Meditations Tonight

Understand The Power Of Hypnotherapy & Affirmations To Reframe That ‘Inner Critic’ To Become Your Biggest Supporter On Your Weight Loss Journey

Sick Of Anxiety & Overthinking Destroying Your Ability To Sleep? 

Start Listening To This Self-Hypnosis Every Night & Revolutionize Your Sleep Hygiene & Habits

Positive Affirmations & Self-Hypnosis You Can Listen To ANYTIME You Want To Retrain Your Subconscious For Lasting Results

And, so much more!

©2023 Destiny Johnson (P)2023 Destiny Johnson

Truly Transformative!

This book seamlessly blends powerful hypnosis and affirmations, guiding me to conquer emotional eating, anxiety, and insomnia. The dual approach to weight loss and deep sleep was genuinely effective for me. Here's to my holistic journey to wellness!

Guided Meditation for Healing

A transformative duo that has become my go-to for achieving holistic well-being. The guided meditations and positive affirmations effortlessly navigate the realms of weight loss, emotional eating, and anxiety, offering a soothing balm for both the body and mind. This 2-in-1 gem not only facilitates deep, restorative sleep but also empowers a positive mindset, making it an invaluable addition to my wellness toolkit.

Beautifully Crafted !

This book offers rich content, encompassing hypnotherapy sessions, meditations, and affirmations. It addresses not only concerns related to weight loss, food addiction, and emotional eating but also tackles issues such as anxiety, self-confidence, and insomnia. If you're prepared to embrace new perspectives and let your subconscious instigate significant changes in your life, I strongly encourage you to listen.

Amazing book!

This book is great because its two books in one gives you the best guide to a healthier lifestyle. The only part that I didn't care for was the narration itself. I didn't care for the voice. It felt too slow and drawn out. How ever it is a book. I didn't know much about hypnosis before starting this book , but I am a firm believer that it is an effective tool. Through meditation and positive affirmations I was able to work on my anxiety, emotional eating and lack of sleep! I don't know what I would have done with out this book. Stop living the vicious cycle of an unhealthy lifestyle and try this book. It could change your life!!!

A great listen!

I've been looking for a good deep sleep hypnosis audiobook, the weight loss piece was a nice added bonus with this 2 in 1. Will definitely be listening a few more times!

I highly recommend it!

I listened to this audiobook and really liked it. The guided meditations and positive affirmations were calming, and they helped me relax and sleep better. The hypnosis for emotional eating was especially helpful for breaking bad habits.

The deep sleep meditations are soothing, making it easier to drift off to sleep. The affirmations and hypnotherapy are like having a supportive friend on your weight loss journey. It's versatile too, with sessions for anxiety and overthinking.

In short, this audiobook is a great tool for anyone looking for a simple and calming way to develop healthy habits.

Such an Easy to Follow and Calming Guide

This 'Extreme Wight Loss & Deep Sleep Hypnosis' book is so freeing and calming to listen to. It gave me tons of affirmations that helped boost my confidence and target my weight reduction goals. This book is great for anyone looking to form healthy habits to achieve their weight goals. I will definitely recommend this to my family and friends who are on their own weight loss journeys. I absolutely loved that this guide was easy to follow along and covers not just weight reduction, but also eating habits, positive affirmations, and anxiety to help me feel good enough to even start caring about a healthy weight.

An excellent book!

I recently picked up "Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)" and it has been a game-changer for me. The author's approach to developing healthy habits through hypnotherapy and meditation is refreshing. It's like having a personal guide to transform my lifestyle effortlessly.

The deep sleep meditations have been a lifesaver, helping me relax and finally get the restful sleep I've been craving. If you're tired of the endless cycle of dieting and insomnia, give this book a try – it's a natural and sustainable solution that has worked wonders for me.

HYPNOSIS, MEDITATION & AFFIRMATIONS

This book has so much content! It includes hypnotherapy sessions, meditations and affirmations for not only weight loss, food addiction and emotional eating but also anxiety, self confidence and insomnia. The narrator is soothing and guides you gently through each session. She helps you connect mind, body and soul. The visualizations are easy to follow, beautifully executed and peaceful. If you are ready to open your mind and allow your subconscious to bring big changes to your life, I highly recommend you listen!

Transform Your Life: Weight Loss and Deep Sleep

This audiobook is truly a powerful guide to overcoming insomnia, emotional eating, and anxiety through self-hypnosis and deep sleep meditations. This audiobook provides a natural and sustainable approach to developing healthy habits, freeing you from the constant struggle and cycles of harmful diets. I highly recommend it!