Emotional Teens

Product List
    • Raising Connected, Capable, and Compassionate Adolescents
    • By: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 6 hrs and 15 mins
    • Release date: 02-21-23
    • Language: English
    • 5 out of 5 stars 240 ratings
    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Regular price: $18.00 or 1 credit

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    • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    • By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
    • Narrated by: Rachel Perry
    • Length: 7 hrs and 55 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 40 ratings
    • This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....

    Regular price: $13.75 or 1 credit

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    • Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
    • By: Allie Simon
    • Narrated by: Marshay Smith
    • Length: 4 hrs and 51 mins
    • Release date: 10-30-24
    • Language: English
    • 5 out of 5 stars 44 ratings
    • All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

    Regular price: $14.95 or 1 credit

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    • A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
    • By: Reshad Nazari, Lema Hedayat MD
    • Narrated by: Mandy Biggers
    • Length: 3 hrs and 52 mins
    • Release date: 11-18-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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    • Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
    • By: Sheri Van Dijk MSW
    • Narrated by: Coleen Marlo
    • Length: 3 hrs and 48 mins
    • Release date: 11-16-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own....

    Regular price: $13.99 or 1 credit

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    • A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
    • By: Yetty Omosa
    • Narrated by: Scott LeCote
    • Length: 4 hrs and 8 mins
    • Release date: 10-10-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

    Regular price: $14.95 or 1 credit

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    • By: Mindful Whimsy Collective
    • Narrated by: Brittany Harris
    • Length: 4 hrs and 15 mins
    • Release date: 01-07-25
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Being a teen girl today is tough. From endless social pressures to body image struggles and the constant comparison game on social media, self-esteem can take a major hit. That’s why Self-Love Affirmations for Teen Girls is more than just a book—it’s a life-changing resource.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
    • By: Lucas Reid
    • Narrated by: Jeff Bower
    • Length: 5 hrs and 29 mins
    • Release date: 12-19-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships…

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 42 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

    Regular price: $7.99 or 1 credit

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    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • By: Britney Eliason
    • Narrated by: Payton Briggs Anderson
    • Length: 3 hrs
    • Release date: 12-24-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Affirmations Journal to Inspire Resilience, Develop Inner Strength, Boost Self-Esteem and Promote a Growth Mindset (Affirmations for Teen Girls)
    • By: Y.D. Gardens
    • Narrated by: Nikki Lynch, Natasha Cosme
    • Length: 2 hrs and 6 mins
    • Release date: 01-15-25
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset.

    Regular price: $6.95 or 1 credit

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    • By: Natasha Preston
    • Narrated by: Anna Parker-Naples
    • Length: 7 hrs and 4 mins
    • Release date: 02-06-18
    • Language: English
    • 4 out of 5 stars 538 ratings
    • Lylah and her friends can't wait to spend a night out together. Partying is the perfect way to let loose from the stress of life and school, and Lylah hopes that hitting the dance floor with Chace, her best friend, will bring them closer. She's been crushing on him since they met....

    Regular price: $17.19 or 1 credit

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    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • By: Melanie McNally PsyD
    • Narrated by: Rachel Perry
    • Length: 5 hrs and 3 mins
    • Release date: 01-23-24
    • Language: English
    • Not rated yet
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • A Memoir of My Life with OCD
    • By: Allison Britz
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 58 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 114 ratings
    • Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning....

    Regular price: $21.49 or 1 credit

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    • Emotions in Teens and Adults with ADHD
    • By: Thomas E. Brown
    • Narrated by: Joe Bronzi
    • Length: 8 hrs and 24 mins
    • Release date: 07-27-20
    • Language: English
    • 4 out of 5 stars 45 ratings
    • Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD....

    Regular price: $17.19 or 1 credit

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    • By: Ellen Hopkins
    • Narrated by: Laura Flanagan
    • Series: Burned, Book 1
    • Length: 5 hrs and 21 mins
    • Release date: 09-29-08
    • Language: English
    • 4.5 out of 5 stars 396 ratings
    • Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny....

    Regular price: $18.86 or 1 credit

    Sale price: $18.86 or 1 credit

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    • A Parent’s Guide to Understanding and Supporting Adolescents
    • By: Marguerite Wood
    • Narrated by: Charlotte Vaughan
    • Length: 6 hrs and 7 mins
    • Release date: 01-27-25
    • Language: English
    • Not rated yet
    • With over two decades of experience specializing in adolescent development and family dynamics, Marguerite Wood brings you Navigating Teen Emotions—a parental guide packed with practical tools that help decipher your teen's emotional enigmas and turn potential disasters into delightful discussions.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
    • By: Thriving Minds
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 59 mins
    • Release date: 07-01-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Say goodbye to the anxiety and stress of navigating puberty as a parent, even if it's been a topic you've been dreading!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit