Eating Help
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- De: Julie M. Simon, Omar Manejwala MD - foreword
- Narrado por: Rosemary Benson
- Duración: 10 h y 47 m
- Versión completa
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Reach enlightenment, and you'll stop overeating.
- De Jonathan O. en 03-05-20
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrado por: Rosemary Benson
- Duración: 10 h y 47 m
- Fecha de lanzamiento: 14-04-20
- Idioma: Inglés
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- De: Kristin Jones
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Versión completa
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Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...
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Insightful with Immediate Benefit
- De Keith R en 04-09-25
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When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Fecha de lanzamiento: 25-01-24
- Idioma: Inglés
- Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...
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Breaking Free from Emotional Eating
- De: Geneen Roth
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
- Versión completa
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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Impactful for the some
- De Josh Gordon en 23-04-20
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Breaking Free from Emotional Eating
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 10-03-20
- Idioma: Inglés
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Help Your Teenager Beat an Eating Disorder, Second Edition
- De: James Lock MD PhD, Daniel Le Grange PhD
- Narrado por: Norah Tocci
- Duración: 10 h y 22 m
- Versión completa
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.
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Horrible reading ruins a great book
- De Rose en 15-03-19
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Narrado por: Norah Tocci
- Duración: 10 h y 22 m
- Fecha de lanzamiento: 31-07-18
- Idioma: Inglés
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat....
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RAPID WEIGHT LOSS HYPNOSIS
- A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
- De: Samantha Clooney
- Narrado por: Virtual Voice
- Duración: 4 h y 59 m
- Versión completa
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Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you want to know more keep reading. The desire to lose weight is widespread among American women, but they also want to feel more energetic, lower the risk of heart disease, and reduce inflammation. If you share the same goal, then keep reading. If you aim to lose weight while getting health benefits, intermittent fasting is the right lifestyle for you. American women have a lot to think about besides losing weight, so a technique that interferes with...
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RAPID WEIGHT LOSS HYPNOSIS
- A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
- Narrado por: Virtual Voice
- Duración: 4 h y 59 m
- Fecha de lanzamiento: 01-05-25
- Idioma: Inglés
- Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you ...
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Heartfull
- What to Eat for a Healthy, Happy Heart
- De: Dr Joanna McMillan
- Narrado por: Dr Joanna McMillan
- Duración: 3 h y 35 m
- Grabación Original
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Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Excellent podcast series!
- De KHG en 30-09-23
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrado por: Dr Joanna McMillan
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 02-05-23
- Idioma: Inglés
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....
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Extreme Rapid Weight Loss & Quit Smoking Hypnosis - Bundle for Women
- Over 30 Hypnosis & Mindset Sessions to Help Women Stop Smoking, Lose Weight Naturally, and Break Free from Food Addiction
- De: Helen Hill
- Narrado por: Claire Turner
- Duración: 14 h y 17 m
- Versión completa
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What if you could lose weight without dieting — and quit smoking without suffering — just by closing your eyes? This isn’t a book, It’s a revolution. A complete mind-body reset, created exclusively for women who are tired of struggling — and finally ready to win.
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Extreme Rapid Weight Loss & Quit Smoking Hypnosis - Bundle for Women
- Over 30 Hypnosis & Mindset Sessions to Help Women Stop Smoking, Lose Weight Naturally, and Break Free from Food Addiction
- Narrado por: Claire Turner
- Duración: 14 h y 17 m
- Fecha de lanzamiento: 22-09-25
- Idioma: Inglés
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What if you could lose weight without dieting — and quit smoking without suffering — just by closing your eyes? This isn’t a book, It’s a revolution. A complete mind-body reset, created exclusively for women who are tired of struggling — and finally ready to win.
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All I Ever Wanted Was to Be Hot
- De: Lucinda 'Froomes' Price
- Narrado por: Lucinda 'Froomes' Price
- Duración: 7 h y 31 m
- Versión completa
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All I Ever Wanted Was to Be Hot is a funny, provocative retrospective on the last thirty years of Western beauty standards. From the Pussycat Dolls to Victoria’s Secret, The Girls of the Playboy Mansion to Lara Bingle, the media of the 2000s was littered with high profile examples of hotness as the highest form of social currency. Is it any wonder a girl growing up in that era might believe “good looks” were as integral to womanhood as having a pulse?
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A good insight into Millenial females!
- De Amazon Customer en 24-06-25
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All I Ever Wanted Was to Be Hot
- Narrado por: Lucinda 'Froomes' Price
- Duración: 7 h y 31 m
- Fecha de lanzamiento: 02-09-24
- Idioma: Inglés
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Up until her twenty-fifth birthday, the number one priority in Lucinda Price’s life was to look good. She nipped, tucked, cut, plucked, shaved, tanned, crunched, squatted and starved. Then, she broke down.
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- De: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
- Narrado por: Emily Ellet
- Duración: 5 h y 6 m
- Versión completa
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
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Life giving answers to a complex disorder.
- De Kiersten Olterman en 14-05-20
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Narrado por: Emily Ellet
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 25-02-20
- Idioma: Inglés
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....
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Freedom from Weight Struggle
- The Simple Self-Hypnosis Switch from Cravings to Choice
- De: Mindto Hypnosis
- Narrado por: Virtual Voice
- Duración: 6 m
- Versión completa
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Food cravings don’t mean you’re weak — they mean your subconscious is trying to protect you. But the truth is: what once kept you “safe” is now holding you back. Freedom from Weight Struggle gives you a short, powerful self-hypnosis process that flips the switch from I can’t stop → to it can choose calm portions. In just minutes a day, you can retrain your subconscious to release old patterns, calm cravings, and choose with ease. Inside, you’ll discover how to: Understand cravings as a misguided protector — not an enemy. Retire old habits like “clean the plate” or “...
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Freedom from Weight Struggle
- The Simple Self-Hypnosis Switch from Cravings to Choice
- Narrado por: Virtual Voice
- Duración: 6 m
- Fecha de lanzamiento: 06-09-25
- Idioma: Inglés
- Food cravings don’t mean you’re weak — they mean your subconscious is trying to protect you. But the truth is: what once kept you “safe” ...
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Life Beyond Your Eating Disorder
- Reclaim Yourself, Regain Your Health, Recover for Good
- De: Johanna S. Kandel
- Narrado por: Vanessa Daniels
- Duración: 5 h y 33 m
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Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with the Alliance - leading support groups, speaking nationwide, and collaborating with professionals in the field - she's developed a set of practical tools to address the everyday challenges of recovery.
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Life Beyond Your Eating Disorder
- Reclaim Yourself, Regain Your Health, Recover for Good
- Narrado por: Vanessa Daniels
- Duración: 5 h y 33 m
- Fecha de lanzamiento: 10-03-20
- Idioma: Inglés
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Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be....
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Anorexia and other Eating Disorders: how to help your child eat well and be well
- Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers
- De: Eva Musby
- Narrado por: Virtual Voice
- Duración: 21 h y 56 m
- Versión completa
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This is the 2025 updated version. The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it. With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with. The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research...
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Anorexia and other Eating Disorders: how to help your child eat well and be well
- Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers
- Narrado por: Virtual Voice
- Duración: 21 h y 56 m
- Fecha de lanzamiento: 25-03-25
- Idioma: Inglés
- This is the 2025 updated version. The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most ...
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Effective Intermittent Fasting
- The Proven Plan to Lose Weight, Reset Your Metabolism, and Boost Energy & Mental Clarity In Just 30 Days — No Complicated Diets Required
- De: The Help Initiative
- Narrado por: Virtual Voice
- Duración: 3 h y 45 m
- Versión completa
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Discover the power of fasting to transform your body and mind in just weeks, even if you've struggled with diets beforeAre you tired of trying countless diets that promise the world but deliver little? Do you wish to unlock the potential of your body to lose weight, sharpen mental faculties, and slow down aging? Have you experienced frustration with inconsistent results from other methods? If any of these questions resonate with you, rest assured you're not alone. Many people face the same challenges and doubts. But the good news is, with the right guidance, fasting can be the ...
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Effective Intermittent Fasting
- The Proven Plan to Lose Weight, Reset Your Metabolism, and Boost Energy & Mental Clarity In Just 30 Days — No Complicated Diets Required
- Narrado por: Virtual Voice
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 16-08-25
- Idioma: Inglés
- Discover the power of fasting to transform your body and mind in just weeks, even if you've struggled with diets beforeAre you tired of trying ...
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Healthy Eating: Cut Out These 49 Foods To Lose Weight Fast
- (eating well, eating clean, eating healthy, foods not to eat, foods that help lose weght)
- De: Samantha Brown
- Narrado por: Virtual Voice
- Duración: 9 m
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Eating Healthy Cut Out These 49 Foods To Lose Weight Fast The list includes the usual suspects such as pies and doughnuts, but some foods red-flagged are less obvious, find out what they are A blacklist of foods heavy on calories but light on nutrition has been drawn up to help you lose weight without dieting. Cutting down or even better cutting these foods out of your diet altogether will definitely help you to lose weight without exercise. We take a look at the foods you should be cutting out of your diet or at least slowing down on and what to replace them with. Get It Now Tags: lose ...
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Healthy Eating: Cut Out These 49 Foods To Lose Weight Fast
- (eating well, eating clean, eating healthy, foods not to eat, foods that help lose weght)
- Narrado por: Virtual Voice
- Duración: 9 m
- Fecha de lanzamiento: 18-04-24
- Idioma: Inglés
- Eating Healthy Cut Out These 49 Foods To Lose Weight Fast The list includes the usual suspects such as pies and doughnuts, but some foods red-...
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- De Christina en 24-03-22
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Fecha de lanzamiento: 03-10-17
- Idioma: Inglés
- In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....
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Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- De: Barb Raveling
- Narrado por: Sarah Zimmerman
- Duración: 4 h y 7 m
- Versión completa
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Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight—but she’s also experienced how submitting to Christ’s commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat.
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Awesome
- De J&j&i en 19-02-25
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Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- Narrado por: Sarah Zimmerman
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 01-11-22
- Idioma: Inglés
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In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat....
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Breaking Bad Eating Habits
- 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
- De: Nick Swettenham
- Narrado por: Scott Gillis
- Duración: 4 h y 34 m
- Versión completa
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Narración:
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Historia
Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? When you hear the word diet, what comes to mind? Your thoughts probably jump to the latest fad that celebrities are raving about or your own experiences with diets that felt restrictive and unrealistic. But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods.
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Nothing new
- De Jade en 01-05-25
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Breaking Bad Eating Habits
- 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
- Narrado por: Scott Gillis
- Duración: 4 h y 34 m
- Fecha de lanzamiento: 14-02-22
- Idioma: Inglés
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But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods....
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Intenta nuevamente$14.95 o gratis con una prueba de 30 días
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The Picky Eater Parents' Guide
- End Mealtime Battles with the SMILE Method, a Proven 5-Phase Plan to Help Your Child Enjoy New Food and Support Their Growth with Confidence
- De: Sarah Dawson
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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Narración:
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Historia
FROM FOOD RESTRICTIONS TO VARIETY AND BALANCE: A PRACTICAL PATH TO PEACEFUL MEALTIMES AND HEALTHY HABITS Picky eating is a challenge many parents face, yet its impact is often overlooked. It’s more than just refusing new foods—it’s a struggle that can affect your child’s health and disrupt the harmony of your family. Here are some of the most common concerns I’ve heard from parents over the years: “I’m scared they’re not getting the nutrition they need!” “Every meal feels like a battle—I’m completely drained!” “Just the thought of eating out makes my stomach ...
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The Picky Eater Parents' Guide
- End Mealtime Battles with the SMILE Method, a Proven 5-Phase Plan to Help Your Child Enjoy New Food and Support Their Growth with Confidence
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 19-04-25
- Idioma: Inglés
- FROM FOOD RESTRICTIONS TO VARIETY AND BALANCE: A PRACTICAL PATH TO PEACEFUL MEALTIMES AND HEALTHY HABITS Picky eating is a challenge many parents ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.97 o gratis con tu prueba Plus
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Women Food and God
- An Unexpected Path to Almost Everything
- De: Geneen Roth
- Narrado por: Geneen Roth
- Duración: 5 h y 30 m
- Versión completa
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Narración:
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Historia
Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.
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Beautiful and Captivating
- De Melissa en 23-05-19
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Women Food and God
- An Unexpected Path to Almost Everything
- Narrado por: Geneen Roth
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 27-12-10
- Idioma: Inglés
- Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.96 o gratis con una prueba de 30 días
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Does what it's supposed to
- De Hey Chey en 05-10-15
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrado por: Joel Thielke
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 04-09-14
- Idioma: Inglés
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$6.95 o gratis con una prueba de 30 días
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