Daily Self Help

Do you feel completely unmotivated—even when you want to change? You're not alone.If you're tired of trying motivational books only to fall back into procrastination, then this is the book for you. Mindset Shift to Self-Taught Motivation helps you finally understand your lack of motivation—and shows you exactly how to reignite your self-motivation, self-love, and success mindset from within. This book doesn’t just promise inspiration—it gives you science-backed tools, relatable stories, and step-by-step strategies to help you build motivation from within. Whether you're feeling ...

Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a woman who's navigated the ups and downs of life, I've crafted this book to be your ultimate companion on the journey to self-love and empowerment.Why This Book Is Your Game-Changer: Tailored for You: Each of the 101 affirmations speaks directly to the unique challenges and aspirations of women in today's world. Daily Dose of Empowerment: Start each day with a potent reminder of your worth and capabilities. Science Meets Soul: Grounded in positive ...

Are you a man trying to keep it together while feeling overwhelmed, burnt out, or emotionally stuck? You're not alone. More men than ever are silently struggling with stress, anxiety, emotional fatigue, and the pressure to "stay strong." But it doesn’t have to be this way. Men’s Mental Health & Self-Care Handbook is your practical, stigma-free guide to reclaiming your mental and emotional well-being - without therapy jargon, fluff, or shame. This book is for real men navigating real challenges: work stress, emotional suppression, relationship struggles, burnout, and the outdated belief ...

Are fear and anxiety holding you back? Find peace, courage, and confidence in God’s promises every day! This book of Christian affirmations, rooted in scripture, is designed to: Help you overcome fear and break free from anxious thoughts. Strengthen your faith with daily declarations of God’s truth. Provide comfort and hope through scripture and prayer. Imagine starting each day with a calm heart and peaceful mind! Feel God’s peace and presence replace worry and fear. Experience spiritual renewal through powerful affirmations and prayers. Deepen your faith as you declare God’s ...

Book 1: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management Here Is A Preview Of What You'll Learn... What is Procrastination and How Can I Overcome it? Pointers for Avoiding Procrastination Helpful Hints for Focusing Better Helpful Strategies for Time Management Finding Balance and Managing Your Day Learn How to Manage Tasks How to Enjoy a Motivated and Productive Life Much, much more! Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen In ...

💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, setting boundaries, or emotional healing, you’re not alone. The truth is, self-love isn’t selfish—it’s the foundation for lasting confidence, inner peace, and true happiness. Do you constantly second-guess yourself and struggle with self-worth? Are you exhausted from people-pleasing but feel guilty saying no? Does your inner critic tear you down no matter how hard you try? Do you feel ...

Sandra E. Jackson, a Bestselling Author, offers a Fresh Perspective on how to Approach True Stories in the Bible: Do your thoughts feel like a runaway train? We've all been there. The moment you have a positive, faith-filled Thought, a wave of doubt rushes in to consume it. The noise in your mind can feel overwhelming, leaving you unstable and anxious in your daily walk. You are not alone in this struggle. The Bible warns that a doubting mind is an unstable mind, and Thoughts Devotional is your biblical blueprint for change. Through daily readings, you will discover how to: Corral your ...

You’ve spent enough time doubting your worth—now it’s time to take it back. This powerful 2-books-in-1 compilation includes everything you need to stop second-guessing yourself and start showing up with confidence, clarity, and compassion. Inside, you’ll get two complete self-help books plus exclusive access to: ✨ The 7-Day Self-Love Reset ✨ The 3-Day Body Peace Reset If you’re exhausted from chasing perfection or trying to prove you’re enough—this is your invitation to stop performing and start healing. ✦ Book 1: Self-Love A bold, witty, and emotionally honest guide to ...

Ready to release what burdens you? Based on a powerful, easy-to-use tool called the violet flame, this book illustrates how to transmute pain (physical, emotional or mental), negativity, stress, guilt, grief, anger and a whole gamut of unresolved feelings that weigh a person down. It has the spiritual power to change negative energy into positive, on the cellular level. This book also explains how to use the violet flame hand in hand with the law of attraction. There are forty-six original decrees (potent prayers) to shepherd the reader successfully through life’s experiences, as well as ...

Are negative thoughts holding you back from living the life God intends for you? It’s time to break free and embrace the power of positive thinking. Transform your mindset and experience the peace, hope, and joy that come from aligning your thoughts with God’s truth. Discover how daily affirmations rooted in Scripture can: Empower you to overcome negativity and doubt. Guide you to see life’s challenges as opportunities for growth. Help you align your thoughts with God’s promises for hope and victory. By reflecting on these 10 daily affirmations, you will: Develop a positive, faith-...

Overwhelmed by emotions? Struggling to connect with people — or even yourself? Emotional Intelligence in 10 Minutes is your practical blueprint for building real emotional strength. Instead of vague advice, it gives you 30 clear, proven exercises to improve how you respond, relate, and communicate — all in just 10 minutes a day. Inside, you’ll learn how to: ✔️ Stay calm under pressure through emotional self-regulation ✔️ Strengthen relationships with sharper empathy and awareness ✔️ Communicate more clearly and confidently in daily life ✔️ Build lasting emotional ...

Overwhelmed by stress? Struggling with low energy or mental fog? What if the key to clarity, balance, and peak performance was something you already do 25,000 times a day—but have never been taught to harness as a holistic healing tool? In The Power of Conscious Breathing, breath science researcher Sowmiya Sree blends ancient yogic wisdom with cutting-edge neuroscience to reveal how breathing—a foundational practice in both Eastern and Western wellness traditions when done with awareness—can transform your mind, body, and performance. At the heart of this book is Maya’s compelling ...

Feeling emotionally drained, anxious, or stuck in survival mode? You're not broken — you're just overdue for a reset. Emotional Reset is a powerful yet gentle guide to help you recover from emotional burnout, chronic overthinking, and nervous system exhaustion. Through 12 clear, compassionate chapters, Grace Everly walks you through science-backed practices, micro habits, and nervous system rituals to rebuild your sense of clarity, calm, and self-trust. Whether you’re coming out of a breakdown or just quietly unraveling inside while “holding it all together,” this book offers you ...

DAILY DEVOTIONAL A Year of Walking With GOD- Daily Devotional A Devotion for each day of the year Embrace Change Through Devotion: A Self-Help Journey of Faith and Personal Transformation Do you want to experience God's divine mercy, love, and renewal? It's possible! You can start each day with a renewed spirit, ready to embrace the beautiful day ahead. God is eager to deepen His relationship with you. It starts with making time for Him daily. As you reflect on His promises, you’ll learn more about faith that invigorates your spirit and brings peace amidst the chaos of life. Every moment ...

You Speak, You Become: Daily Affirmations to Rewire, Rise & Remember Who You Are What if the words you speak could shape your reality? You Speak, You Become is more than a book of affirmations, it's a daily practice, a mirror of your becoming, and a reminder of the power you already carry. With each phrase, you'll rewire limiting beliefs, reignite your inner knowing, and return to the truth: you are the author of your life. Rooted in clarity and intention, this book begins by showing you how affirmations really work, grounded, practical, and powerful. Then it walks with you, chapter by ...

Daily Tao: Wisdom for Clarity and Flow is a practical guide to living with more ease, clarity, and resilience by applying timeless Taoist insights and the I Ching to modern life. Forget robes, incense, or mystical jargon—this book is built for the real world: inbox overload, relationship tangles, midnight spirals, and everyday decision fatigue. Through short, practical chapters, you’ll learn how to: Apply Taoist principles like flow, balance, and wu wei (effortless action) to daily challenges. Use micro-habits and quick rituals to build calm, resilience, and better relationships. ...

Mindfulness from Beginners to Advanced Calm your mind, expand your consciousness, and transform your life with the step-by-step method to manage stress, improve focus, and live mindfully every day. Are you feeling overwhelmed, scattered, or disconnected from yourself? What if the path to inner peace and clarity is not something to chase… but something to return to? Mindfulness from Beginners to Advanced is more than a book—it's a complete transformational guide designed to accompany you at every stage of your inner journey. Whether you're just beginning or seeking a deeper spiritual ...

A Year of Buddhist Teachings: 365 A Daily Reflections and Practical Wisdom for Modern Life Discover the timeless wisdom of Buddhism with this transformative daily guide. A Year of Buddhist Teachings offers a year-long journey through the core teachings of the Buddha, designed to inspire mindfulness, cultivate compassion, and guide you toward inner peace.What You’ll Find in This Book Daily Reflections: Each day presents a unique Buddhist teaching, verse, or story drawn from sacred texts like the Dhammapada and other traditions. Practical Wisdom: Clear and concise explanations make ancient ...

The WISDOM Method Biblical Blueprint to Destroy Laziness, Crush Procrastination, and Build Automatic Habits of Discipline Are you tired of wasting time, falling behind, or feeling stuck in patterns of procrastination? You’re not alone. Many believers struggle with laziness—not because they don’t care, but because they’ve never been given a biblical roadmap for living with purpose and discipline. The WISDOM Method is more than a productivity system. It’s a gospel-centered framework designed to help you take action, fight spiritual apathy, and build habits that last. Inside this ...

Break free from bad habits and transform your daily life with simple, positive, and sustainable routines! Are you one of many who often feel stuck, bored, and confused? You get out of bed already feeling overwhelmed by a messy to-do list and can’t figure out where to even start. What if you could wake up energized and ready to tackle your day? It starts with a single decision—a seemingly small shift that can quickly snowball into something significant. The Power of Daily Habits is the catalyst you need to jumpstart a lifestyle change of winning habits for more productive and happier ...