Daily Motivation

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

Positive affirmations are like snow tires in the blizzard of life. Whether you’re feeling trapped and unproductive in your current situation or you are ready to take your life to the next level, these affirmations are for you! 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom that I have collected to get you what you want out of life.

Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.

In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.

With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.

Do you feel completely unmotivated—even when you want to change? You're not alone.If you're tired of trying motivational books only to fall back into procrastination, then this is the book for you. Mindset Shift to Self-Taught Motivation helps you finally understand your lack of motivation—and shows you exactly how to reignite your self-motivation, self-love, and success mindset from within. This book doesn’t just promise inspiration—it gives you science-backed tools, relatable stories, and step-by-step strategies to help you build motivation from within. Whether you're feeling ...

Daily Devotional for Women of Color! Get ready to transform into GOD’s image by transforming your mind through the spiritual practice of AFFIRMING His words over your life. It is important to SPEAK these Bible I AMs into your “SELF.” It is crucial to the health of your mind and your spirit to break free of the belief that you need man’s approval and validation to affirm your worth and speak life into your authentic identity as a child of God. Most importantly, read these affirmations. Repeat them daily to reach your objectives, as your mind is being renewed and transformed. Empower ...

Discipline your mornings. Reprogram your nights. Transform your life. Start and end your day with purpose, clarity, and resilience. Morning & Night Mental Discipline by Nati Carrillo is a practical daily handbook inspired by the timeless success principles of Napoleon Hill, combined with modern tools for self-mastery and emotional healing. This guide offers a complete blueprint to train your mind in the morning and reprogram your subconscious at night, so you can live with focus and let go of what no longer serves you. Inside you’ll discover: ✔ 11 morning success principles to create ...

This book is a personal companion designed specifically for Black men looking to tap into their inner power and unleash their full potential. With over 600 affirmations, it will guide you on a journey of self-discovery, helping you cultivate self-love, embrace your strengths, and overcome any challenges that may come your way.

When the excitement and thrill of new activities slowly starts to fade, your happiness and quality of life starts to dwindle with it. You start to question if this is the only purpose of living - waking up early for your breakfast and spending eight to 10 hours at your work. There is a way to set up your life so that you are fulfilled each day and the activities you perform have meaning. Get started now and jump start your new beginning to better habits. It only takes 30 days to achieve amazing things.

Tired of skipping workouts, losing momentum, and waiting for motivation that never comes? Do It Anyway is the brutally honest guide for anyone who knows what they should do—but never feels like doing it. This isn’t a book about hype, hacks, or feel-good mantras. It’s about action. Real, gritty, no-excuse action. Inside, you’ll dismantle the myth of motivation, expose the mental traps that sabotage consistency, and learn how to build a training habit that sticks—even when you're tired, cranky, or overwhelmed. Each chapter delivers a direct hit to the patterns that keep people stuck...

Break free from bad habits and transform your daily life with simple, positive, and sustainable routines! Are you one of many who often feel stuck, bored, and confused? You get out of bed already feeling overwhelmed by a messy to-do list and can’t figure out where to even start. What if you could wake up energized and ready to tackle your day? It starts with a single decision—a seemingly small shift that can quickly snowball into something significant. The Power of Daily Habits is the catalyst you need to jumpstart a lifestyle change of winning habits for more productive and happier ...

Life is hard, so choose the kind of hard that leads to freedom. Choose Your Hard blends behavior science with spiritual wisdom to help you make intentional choices around habits, relationships, money, health, and healing. Grounded, practical, and empowering, this book is your guide to living with clarity, resilience, and energetic integrity.

This book is intended to do just that, to help make your daily run happen. No matter if you are an Olympic athlete or just trying to break a sweat. When work, family or your mind and body seem to gang up to stop you from getting out that door, these 365 motivational pokes will give you the ammo you need to thwart the assault on your daily run—your daily bread.

Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.

Are you ready to unlock your full potential and create the life you’ve always dreamed of? Maximize Your Potential is your ultimate guide to mastering self-improvement and productivity. Whether you’re striving for personal growth, professional success, or simply looking to become more efficient in your everyday life, this book is packed with actionable strategies to help you reach your goals and thrive. In this motivational and practical guide, you’ll discover: The Power of Daily Habits: Learn how small, consistent actions lead to massive long-term success. Time and Energy Management: ...

Do you feel like you’ve tried everything but nothing seems to change? Are you weary from the battles of life and tempted to give up? The Bible reminds us that the righteous may fall seven times, but they will rise again—because with God, we are never alone, and we are never without hope. When life feels overwhelming, God’s Word offers the encouragement and strength we need to keep going. Whether you’re facing challenges in relationships, finances, health, or your personal journey, this book provides powerful, Scripture-based affirmations designed to help you persevere through every ...

The Warrior Ethos is a MUST READ for every martial artist, warrior, and anyone who wants to improve his or her life! The Warrior Ethos contains 365 unique quotes, motivational commentaries, and inspirational affirmations, one for each day of the year! The Warrior Ethos is a daily motivational book for martial artists and warriors who want to live by the code of the warrior. This highly acclaimed book is a great source of motivation and inspiration for every martial artist, warrior, police officer, and military personnel! Written by multiple award-winning and bestselling author, Dr. Bohdi ...

From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny.

If You’re Tired of Doubting Yourself, It’s Time to Speak the Life You Deserve into Existence—Starting Today! Why Do I Lift Everyone Else Up—But Struggle to Believe in Myself? Why Does My Mind Keep Telling Me I’m Not Enough—Even When I Know I Am? How Can I Stop Letting Self-Doubt Hold Me Back? The way you talk to yourself shapes everything. 365 Affirmations for Black Women gives you daily reminders to replace doubt with confidence and step into your power—one simple affirmation at a time. Here's What You’ll Find Inside This Book: 365 affirmations to empower your journey, ...