Cognitive Teens

Product List
    • The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your...

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    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 42 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

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    • 2 in 1 - A Simplified Guide to a Calmer, More Meaningful Life by Embracing Ancient Wisdom for Modern Living
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 16 mins
    • Release date: 11-13-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Cultivate happiness, contentment, and a deeper sense of purpose, using the transformative power of Stoicism and Buddhism Feeling overwhelmed by ...

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    • A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...

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    • 2 in 1 - Discover 7 Steps to Silence Your Inner Critic, Overcome Fear, and Make Confident Decisions
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 48 mins
    • Release date: 10-29-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Discover 7 transformative steps to avoid being paralyzed by your fear of making choices and feeling like your own worst enemy Tired of feeling ...

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    • 4 in 1 - Simple Techniques and Strategies to Silence Your Inner Critic, Make Confident Decisions, and Rewire Your Brain for a Calmer, Happier You
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 5 mins
    • Release date: 11-26-24
    • Language: English
    • Not rated yet
    • Discover simple techniques to make confident decisions and rewire your brain for a more positive outlook on life Are you tired of feeling trapped ...

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    • Simple Techniques to Overcome Your Fear, Manage Your Emotions, and Make the Best Decisions for Yourself Every Time
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 05-11-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Indecision holding you back? It’s time to put an end to that and start making the best decisions of your life Do you constantly agonize over your...

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    • How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 32 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep ...

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    • Proven Ways to Let Go of Sh!tty Thoughts and Cr@ppy Ideas
    • By: Rusty Williams
    • Narrated by: Virtual Voice
    • Length: 1 hr and 56 mins
    • Release date: 08-11-24
    • Language: English
    • Not rated yet
    • Stop holding onto unhealthy thoughts and start living your best life! Does your mind feel cluttered with sh!tty thoughts and cr@ppy ideas that make...

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    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • By: Lillian Middleton
    • Narrated by: Rachael Doolen
    • Length: 5 hrs and 8 mins
    • Release date: 07-06-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Regular price: $19.95 or 1 credit

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    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • By: David G Shepherd
    • Narrated by: Brian Anderson-Payne
    • Length: 3 hrs and 45 mins
    • Release date: 01-19-19
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Regular price: $14.95 or 1 credit

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    • A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
    • By: Joss Reed
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 38 mins
    • Release date: 03-06-24
    • Language: English
    • Not rated yet
    • Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.

    Regular price: $14.95 or 1 credit

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    • Understanding the Teenage Mind Through Neurobiology and Behavior
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 51 mins
    • Release date: 04-29-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey through adolescence with "Navigating the Storm," an eBook unraveling the complex world of teenage brain ...

    Regular price: $4.99 or 1 credit

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    • Know How You Think, Change How You Feel
    • By: Gwendoline Smith
    • Narrated by: Liza Seneca
    • Length: 1 hr and 43 mins
    • Release date: 06-27-23
    • Language: English
    • Not rated yet
    • Informative and accessible, The Book of Knowing is a friendly therapeutic guide for teens to understand and control their feelings....

    Regular price: $12.66 or 1 credit

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    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 4
    • Length: 3 hrs and 12 mins
    • Release date: 04-09-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Regular price: $14.95 or 1 credit

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    • The Easy Way to End Anxiety & Build Self-Confidence
    • By: Curtis K. Johnston
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 2 mins
    • Release date: 04-06-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Too many of us suffer from anxiety. This book teaches you how to get rid of it. Author Curtis K. Johnston knows the pain of anxiety too well. As a ...

    Regular price: $5.99 or 1 credit

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    • 7 Secrets to Build Incredible Relationships, Achieve Success in Your Career, and Master Your Emotions
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 05-11-24
    • Language: English
    • Not rated yet
    • If you’re looking to enrich your relationships, widen your social network, and manage your emotions better, then keep reading… Are you feeling ...

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    • 7 Steps to Silence Your Inner Critic, Build Unshakable Self-Confidence, and Calm Your Overactive Mind
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 39 mins
    • Release date: 05-11-24
    • Language: English
    • Not rated yet
    • If perfectionism, fear, and anxiety are plaguing your life, then keep reading… Are social connections and daily responsibilities overwhelming you...

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