Cognitive Health

Lista de productos
    • The New Toolkit to Improve Cognition and Protect Brain Health
    • De: Heather Sandison
    • Narrado por: Heather Sandison, Teri Clark Linden
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 11-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    $24.29 o gratis con una prueba de 30 días

  • $17.19 o gratis con una prueba de 30 días

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • De: Seth J. Gillihan PhD
    • Narrado por: Stephen Hoye
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 18-12-18
    • Idioma: Inglés
    • 4.4 out of 5 stars 218 calificaciones
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    $19.95 o gratis con una prueba de 30 días

    • Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
    • De: Helen Campbell, Andrew Lopez
    • Narrado por: Virtual Voice
    • Duración: 20 h y 25 m
    • Fecha de lanzamiento: 12-04-25
    • Idioma: Inglés
    • 1.0 out of 5 stars 1 calificación
    • A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control ...

    $9.99 o gratis con tu prueba Plus

    • De: Rhena Branch, Rob Willson
    • Narrado por: Bruce Mann
    • Duración: 14 h y 59 m
    • Fecha de lanzamiento: 18-02-20
    • Idioma: Inglés
    • 4.2 out of 5 stars 41 calificaciones
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    $21.49 o gratis con una prueba de 30 días

    • Become Mindful of Christ
    • De: Lauren Roskilly
    • Narrado por: Virtual Voice
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 11-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle with unhelpful or negative thoughts, painful feelings or toxic emotions? CBCBT is a unique programme that combines affirming ...

    $13.08 o gratis con tu prueba Plus

    • Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
    • De: Golden Hour Publications
    • Narrado por: Paul Clark
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 09-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 47 calificaciones
    • You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.

    $14.95 o gratis con una prueba de 30 días

    • The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
    • De: Tom Wallaces, Daniel Shepherd
    • Narrado por: Brian Telestai
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 26-03-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 107 calificaciones
    • Let me tell you something. Science has proven that 80% of our thoughts are negative and on top of that 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion....

    $14.95 o gratis con una prueba de 30 días

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 19-07-24
    • Idioma: Inglés
    • 4.9 out of 5 stars 21 calificaciones
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    $19.95 o gratis con una prueba de 30 días

    • Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst Memory and Behavioral Challenges
    • De: G.M. Grace
    • Narrado por: Virtual Voice
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 22-03-24
    • Idioma: Inglés
    • sin calificaciones
    • The 5 Stages of Alzheimer’s: Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst ...

    $7.99 o gratis con tu prueba Plus

    • Hidden Motives in Everyday Life
    • De: Kevin Simler, Robin Hanson
    • Narrado por: Jeffrey Kafer
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 25-09-18
    • Idioma: Inglés
    • 4.3 out of 5 stars 2,614 calificaciones
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

    $21.49 o gratis con una prueba de 30 días

    • 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
    • De: Andrew C Hinkelberg
    • Narrado por: Michael Forsyth
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 21-01-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 33 calificaciones
    • Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve.

    $19.95 o gratis con una prueba de 30 días

    • The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
    • De: Lisa Mosconi PhD, Maria Shriver
    • Narrado por: Brittany Pressley
    • Duración: 10 h
    • Fecha de lanzamiento: 10-03-20
    • Idioma: Inglés
    • 4.7 out of 5 stars 230 calificaciones
    • The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....

    $18.00 o gratis con una prueba de 30 días

    • A Guide to Becoming the Parent You Want to Be
    • De: Becky Kennedy
    • Narrado por: Becky Kennedy
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 13-09-22
    • Idioma: Inglés
    • 4.9 out of 5 stars 1,725 calificaciones
    • Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....

    $25.19 o gratis con una prueba de 30 días

    • Develop Laser-Sharp Focus, Supercharge Memory, Elevate Mood & Build Unshakeable Habits in the 28-Day Challenge to Maximize Your Cognitive Performance
    • De: Ursula C. Kelly
    • Narrado por: Ursula C. Kelly
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 01-10-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 20 calificaciones
    • Imagine a future where you can effortlessly maintain mental sharpness, boost your productivity, and enjoy a profound sense of well-being. This reality is within your grasp, and you don't have to navigate it alone.

    $14.95 o gratis con una prueba de 30 días

    • How to Boost Cognitive Health, Performance & Power
    • De: Kristen Willeumier
    • Narrado por: Emily Woo Zeller
    • Duración: 7 h y 31 m
    • Fecha de lanzamiento: 29-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....

    $21.59 o gratis con una prueba de 30 días

    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts (Master Your Mind, Book 4)
    • De: Howard Hudson
    • Narrado por: Michael F. Ward
    • Serie: Master Your Mind, Libro 4
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 25-09-25
    • Idioma: Inglés
    • 4.9 out of 5 stars 52 calificaciones
    • CBT techniques for long-term relief from panic, stress, and anxiety.

    $6.95 o gratis con una prueba de 30 días

    • A Guide to Understanding the Psychology of Blame, Shame, and Emotional Misdirection
    • De: Joseph Sapp
    • Narrado por: Virtual Voice
    • Duración: 1 h y 19 m
    • Fecha de lanzamiento: 09-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • What if the thing someone accused you of… was actually about them? Projection is one of the most common—and most misunderstood—psychological ...

    $4.99 o gratis con tu prueba Plus

  • $17.16 o gratis con una prueba de 30 días

    • How to Empower you to Prevent & Reverse Cognitive Decline
    • De: James R Davis
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 12-05-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Eliminate the fear of dementia and unlock mental clarity for the golden years, even if you've struggled with cognitive decline for years. Are you ...

    $14.95 o gratis con tu prueba Plus