Cognitive Behavioral Daily Life
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Unabridged
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Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with chronic pain, struggling to manage daily tasks, and battling insomnia and stress? Imagine a life where you can find relief, restore your quality of life, and embrace each day with renewed hope and energy. "Chronic Pain Solutions: Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia, and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Modalities and Inspiring Stories" is your comprehensive guide to achieving ...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Release date: 06-08-24
- Language: English
- Personal Development · Stress Management
- Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with...
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The Self Confidence and Self Esteem Workbook
- Cognitive Behavioral Therapy Guide for Men and Women to Overcoming Self-Doubt and Improve Self-Critic
- By: Dr. Harry Vitale, Alberto Dolce, Antonio Midiri
- Narrated by: Virtual Voice
- Length: 5 hrs and 23 mins
- Unabridged
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Do you want to discover the secret to build the self-confidence that helps you to change your life? Then keep reading! This long-awaited book of Dr. Harry Vitale, contains valuable information on brain plasticity, on forgiveness, mindfulness, and cultivating lovingkindness and compassion. The first step toward confidence is to determine precisely where you’re missing it and the beliefs and behaviors holding you back. Next, you need to deconstruct old ways of thinking and patterns that keep you bound to the status quo and prevent you from taking confident action. Finally, you need to ...
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The Self Confidence and Self Esteem Workbook
- Cognitive Behavioral Therapy Guide for Men and Women to Overcoming Self-Doubt and Improve Self-Critic
- Narrated by: Virtual Voice
- Length: 5 hrs and 23 mins
- Release date: 03-21-25
- Language: English
- Personal Development · Self-Esteem
- Do you want to discover the secret to build the self-confidence that helps you to change your life? Then keep reading! This long-awaited book of Dr...
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Please try again$3.99 or free with your Plus trial
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Cognitive Behavioral Therapy
- How to Win Procrastination, Addiction, Laziness, Anxiety and Anger Developing Positive Thinking and Self-Discipline to Retraining Your Mind Embracing Stoicism Philosophy
- By: Dorian Tracey
- Narrated by: Jim D Johnston
- Length: 3 hrs and 15 mins
- Unabridged
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Performance8
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Learn how to beat addictions, bad habits, and procrastination and develop positive thinking and self-discipline by using cognitive behavioral therapy.
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Good book for pessimists.
- By Amazon Customer on 12-04-20
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Cognitive Behavioral Therapy
- How to Win Procrastination, Addiction, Laziness, Anxiety and Anger Developing Positive Thinking and Self-Discipline to Retraining Your Mind Embracing Stoicism Philosophy
- Narrated by: Jim D Johnston
- Length: 3 hrs and 15 mins
- Release date: 03-25-20
- Language: English
- Self-Discipline · Psychology · Mental Health
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Learn how to beat addictions, bad habits, and procrastination and develop positive thinking and self-discipline by using cognitive behavioral therapy....
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Please try again$14.95 or free with 30-day trial
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Cognitive Behavioral Therapy
- How to Overcome Anxiety, Worry, Fear, and Depression
- By: Christopher Rothchester
- Narrated by: Michael Dlugozima
- Length: 3 hrs and 35 mins
- Unabridged
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Performance4
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The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles. In this audiobook, we will talk about the primary causes of mental health issues and teach you to tackle them in the right way. CBT is a kind of therapy that is often regarded as the best treatment option for dealing with worry, anxiety, stress, and other issues. With the help of this audiobook, you can master useful treatment methods that will benefit you in the long term.
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It was ok
- By Trkmec on 11-29-23
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Cognitive Behavioral Therapy
- How to Overcome Anxiety, Worry, Fear, and Depression
- Narrated by: Michael Dlugozima
- Length: 3 hrs and 35 mins
- Release date: 12-28-22
- Language: English
- Health · Personal Development · Psychology
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The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles....
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Please try again$14.95 or free with 30-day trial
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