Cognitive Behavioral Daily Life

Product List
    • Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
    • By: Olivia Telford
    • Narrated by: Curtis Wright
    • Length: 3 hrs and 50 mins
    • Release date: 05-26-20
    • Language: English
    • 77 ratings
    • Psychology
    • In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....

    $14.95 or free with 30-day trial

    • Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 06-08-24
    • Language: English
    • Not rated yet
    • Personal Development · Stress Management
    • Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with...

    $9.99 or free with your Plus trial

    Included in Plus membership
    • Cognitive Behavioral Therapy Guide for Men and Women to Overcoming Self-Doubt and Improve Self-Critic
    • By: Dr. Harry Vitale, Alberto Dolce, Antonio Midiri
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 23 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • Personal Development · Self-Esteem
    • Do you want to discover the secret to build the self-confidence that helps you to change your life? Then keep reading! This long-awaited book of Dr...

    $3.99 or free with your Plus trial

    Included in Plus membership
    • Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
    • By: Stephen Patterson
    • Narrated by: Russell Newton
    • Length: 3 hrs
    • Release date: 12-13-18
    • Language: English
    • 104 ratings
    • Health · Personal Development
    • This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home....

    $14.95 or free with 30-day trial

    • The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It
    • By: Ryan James
    • Narrated by: Miguel Rodriguez
    • Length: 1 hr and 16 mins
    • Release date: 04-06-17
    • Language: English
    • 32 ratings
    • Meditation · Mental Health · Psychology
    • Anxiety and depression are two of the most common mental illnesses in the world....

    $5.42 or free with 30-day trial

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
    • By: Dr. Daniel Shepherd
    • Narrated by: Edwin Andrews, Jordan Lyric
    • Length: 3 hrs and 45 mins
    • Release date: 04-01-20
    • Language: English
    • 3 ratings
    • Health · Emotions · Personal Development
    • This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....

    $14.95 or free with 30-day trial

    • Stepping Out of Depression and Anxiety with CBT: A Workbook with Simple Techniques to Retrain Your Brain
    • By: Tom Shepherd
    • Narrated by: Commodore James
    • Length: 2 hrs and 42 mins
    • Release date: 10-13-17
    • Language: English
    • 186 ratings
    • Meditation · Mental Health · Psychology
    • The ultimate workbook for helping people with depression and anxiety disorder....

    $6.95 or free with 30-day trial

    • The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
    • By: Steven Turner
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 44 mins
    • Release date: 01-25-19
    • Language: English
    • 33 ratings
    • Mental Health · Personal Development
    • This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....

    $14.95 or free with 30-day trial